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Overview

Family Triathlon camp
Mas Pelegri, 17852 Serinyà, Girona
Duration: 7 days
Girona Cycling SL image
Girona Cycling SL
€1,299
Deposit: €325

About your trip

 Small group fully guided & coached weeks based on a group of 4  people per guide on specific weeks.

Includes transfers from Girona airport or train station, full board with  large breakfasts, picnic lunches and 3 course evening dinners. Prices based on 2 or 3 people per bedroom. Single supplement of 300 euros.


Hotel Mas Pelegri 3*/Girona Cycling Prices 2026

Prices include all local taxes (IVA). And bed tax.  All prices are in euros.

What's included

Transfers

From Girona aeroport or train station

Coaching for 6 full days

Guiding & Coaching in small group

Full boad stay

Large breakfasts, picnic lunches & 3 course evening dinners

What's not included

Flights

Insurance

Please take out travel insurance to include cycling

Bike rental

Massages

Day 1:Arrival day

Day 1:Arrival day image

Bike fit followed by easy shake down ride

Small group week with a maximum of 4 people per coach/guide. We customise the week to your requirements. Arrival day approximately 2pm. Transfer from Girona airport or Girona train station (other pick up locations can be organised as an extra). Check in at Hotel Mas Pelegri followed by a bike fit on either your rental bike or rebuild your own bike with a bike fit. Easy shake down ride of 15-40km of beautiful rolling countryside on quiet roads. Return to Hotel Mas Pelegri to relax or a swim. Freshly cooked evening dinner at the hotel

Day 2: 40kms

Day 2: 40kms  image

Loop of the land of the lake practicing cornering and descending

Option for morning yoga before enjoying a healthy breakfast. Each day we will customise the loop depending on the your requirements. Todays ride will be over rolling hills or quiet roads so you can all get confident road cycling. Upon returning to the hotel for lunch and a rest. Late afternoon swim session in the onsite pool, perfecting technique. Evening dinner at hotel.

Day 3: Pool swim and run

Day 3: Pool swim and run image

Triathlon training - wetsuit practice

Today we will practise swimming in wetsuits in the onsite pool. Getting used to sighting as well as how to start in a mass start event. Gaining confidence so that you will all be ready for open water. We will also practise how to get out of your wetsuit quickly. After showering we will enjoy a core strenght, balancing, stretching and breathing session. This is a fun session to see who can balance best on the Swiss balls. 

After lunch there will be a technique run session enjoying the beautiful vies along the greenway next to the hotel. Evening dinner at the hotel.

Day 4:

Day 4:  image

Long ride day followed by short run

Today we have 3 options of rides into the beautiful verdant volcanic national park. Enjoy a sandwich lunch and coffee in Mieres or Santa Pau in the Garrotxa. Before descending back down to the Banyoles lake. There is the option instead of climbing Rocacorba. We customise the week for your family. Upon returning to the hotel there will be a short transition run and then stretching. Relax at the Hotel before a 3 course freshly cooked evening dinner. 

Day 5

Day 5 image

Open water swim day

Today is an open water swim day. Enjoy the pristine lake of Banyoles gaining confidence in open water swimming. You will learn how to sight and how to turn around buoys and gain endurance with deep breathing. We will transition directly onto the bike for a short ride before lunch. Afternoon relax with an option to site see and an evening out. 

Day 6

Day 6 image

Run training

This morning we will concentrate on run training and technique. After lunch and a rest there will then be a swim technique session in the onsite 25m pool. Evening dinner at the hotel.

Day 7:

Day 7:  image

Fun family triathlon

Today you will all enjoy a mini triathlon. We will first practise transtions and take time to set up correctly. We will then set people off at different times, so the plan is to make it a proper race. If anyone is much younger then they may also have a shorter swim etc. We will time your swim, bike and run. Encouraging the whole family onwards. Enjoy a lunch on the patio at the hotel. Rest and then afternoon technique session going over what you have learnt. Evening dinner at the hotel or you can go out to medieval Besalu for an evening out. 

Day 8

Day 8 image

Departure day

Family fun in the pool or yoga or a short run before a leisurely breakfast ready for departure back home. 

About your organizer

Road cycling tours, Gravel cycling tours, Cycling training camps, Triathlon training camps, Family biking and activity trips. Self-guided biking tours, Greenway cycling and yoga weeks. All from our sustainable cycling and activity hotel Mas Pelegri. We are based in the middle of the Province of Girona with road, gravel, mountain biking and Greenway routes in all directions. Bike rentals, Massages, Airport transfers, Guiding and Coaching available. All abilities & all ages welcome. Come and enjoy the outdoors.

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