I had an outstanding week training with Girona Cycling during my stay in Banyoles.
From the first day, Gareth and Fiona made me feel genuinely welcome. What impressed me most was that they took the time to understand my goals rather than trying to impress me with epic rides or difficult routes. My focus was on consistency, endurance, technique and enjoying the process, and they completely embraced that approach.
Gareth’s swim coaching was exceptional. His clear, practical feedback helped me improve my technique and noticeably increased my form over just a few sessions. He has an excellent eye for the small details that make a big difference.
The cycling routes were perfectly suited to my objectives, and I appreciated that there was never any pressure to push beyond what was appropriate. As an age-group Ironman athlete training for longevity, that meant a lot to me. There is an endless amount of routes to choose from, and Gareth knows them all while making sure we are as safe as possible on the bike.
And I loved that Gareth joined me on the bike early every morning while I did my short runs and gave me very helpful tips.
Beyond the coaching, Gareth and Fiona are simply wonderful people. Their passion for helping athletes of all levels is obvious, and their hospitality made the week even more enjoyable. They also recommended some fantastic local restaurants that made my stay in Girona and Banyoles even more memorable.
I left fitter, technically stronger, and with even more motivation than when I arrived. I’ll definitely be back. Thank you both for a fantastic week!