Enjoy morning yoga or a swim in the onsite 25m pool before this mornings hike. Enjoy descending own to where the river Fluvia and the river Ser meet. This is a area of natural beauty where wildlife can be enjoyed. Sometimes an otter is even seem swimming by. We will follow the river Fluvia downstream to the ancient stone village of Esponella. Enjoy coffee in the local bakery before climbing uphill to explore the Esponella Castle, which was the original site of a watchtower from the 11th century being rebuilt in 1381 into the Castle that you can view today as ruins. After exploring the castle we will continue back onto the plain of Martis and along the stream to the uniqie lake Espolla with its prehistoric Triops cancriformes. Enjoy a picnic lunch on the plain of Martis before returning to Hotel Mas Pelegri for a relaxing swim or sauna before evening dinner.. 

Enjoy morning yoga or a dip in the onsite 25m pool before breakfast. Today we will hike to the Banyoles aquifer fed lake. Enjoy a dip in the lake before lunch at a local restaurant. Return via a different route along the foothills of the volcanies back to Hotel Mas Pelegri for a relax before evening dinner. We customise the route each day to fit your requirements. 

Aftr breakfast enjoy a beautiful hilly hike to medieval Besalu. We are going around the north east part of the volcanoes into the valley of the Fluvia. Follow the Fluvia west the Besalu. Enjoy exploring the cobbled streets of Besalu with its artisan shops and the oldest Miqve still standing in Europe. Lunch at a local restaurant in Besalu before returning to the hotel to relax before evening dinner. 

After breakfast we will transfer you to the coast for a beautiful hike along the Cami de Ronda, which follows the coast and was used in the 20th century by the border police to protect against smugglers and illegal activity. Now it has become a beautiful hiking trail, passing through beautiful covers with pristine sandy beaches and clear blue fish filled waters. Enjoy a swim en-route and lunch as a picnic or in one of the local restaurants. Relax in a local town for a tapas supper or return to Hotel Mas Pelegri for a relax and freshen up before evening dinner. 

After morning yoga and breakfast depart for the Volcanic National Park. Hike up a caldera which has an ancient church inside. Enjoy the small ancient village of Santa Pau for lunch before hiking to the river pools to enjoy a refreshing dip under the trees. Return to the hotel via Can Ginebreda, a sculpture park in the forest. Enjoy a relaxing swim before evening dinner. 

Today is a stunning hike following a mountain river from Sardanas to Sant Aniol d'Aguja, a Benedictine monastery founded in the year 859. Following on from the historic site is the blue Lagoon of Sant Aniol d'Aguja and then finally a huge waterfall at the top of the valley. Enjoy a picnic lunch next to one of the many swimming spots and relax under the trees for a picnic lunch. Return back to Sardanas for the return back to Hotel Mas Pelegri. Evening dinner at a restaurant in a local town. 

Enjoy morning yoga or a dip in the onsite pool before breakfast. After breakfast we woll transfer you to Girona airport or Girona train station. Other transfer options are possible as an extra. Thank you.