Whether you seek relaxation, renewal, or just want to escape from a busy life and take a pause to re-set and prioritise self-care for a few days, our Ayurveda and yoga retreat in Kerala promises a transformative journey.
After the monsoon summer season, November is the perfect time to visit Kerala as it’s dry, not too hot and the tropical gardens are lush and green.
My background is in Medicine Development but the ethics, values and practice of yoga had been pulling on me for many years. Now, I am grateful to be able to combine my long-standing passion with my profession, as I now teach yoga and host retreats. Bringing others along on this discovery journey of yoga as a wellness medicine for preventing conditions like anxiety, back pain, high blood pressure, cardiovascular disease, dementia, and such brings me a deep sense of purpose.