Featured Trips

Past Trips

Relax. Restore. Rejuvinate.
Relax. Restore. Rejuvinate.
Thrissur, Kerala, India
Nov 06, 2025
Breathe, Unwind and Shine
Breathe, Unwind and Shine
Spain Yoga and Wellness Retreat
Jun 08, 2026

Reviews

SW
Shirley W
Oct 20, 2026
What an incredible experience. The resort is beautiful and we were well looked after by the amazing staff. I will definitely be returning next year.
Relax. Restore. Rejuvenate
Thank you Shirley. Look forward to welcoming you back next year. Sangeeta
By Sanguine Health Ltd on Oct 20, 2026
SH
NS
Neera S
Jun 15, 2026
I had great time lovely time met lovely people. Yoga teacher was great. Food was some what disappointed. Especially breakfast & lunch.
Breathe, Unwind and Shine
Thank you Neera for your review. I will feedback to the hotel regarding the standard of breakfast and packed lunches and hopefully they will use that as a learning to make improvements for the future. Hope to see you at the next retreat. Warm regards, Sangeeta
By Sanguine Health Ltd on Jun 17, 2026
SH
RJ
Rita J
Dec 03, 2025
We had a wonderful yoga retreat at Nattika. The best blend of health and beach holiday! Heard about the retreat from cousins and were skeptical at first but joined a group of 15 on this ayuvedic journey for 9 nights. Best decision we made! We quickly got to know our group on the retreat and had many intertseting conversations which were uplifting and jovial. The resort is set amongst magnifieciently luscious manicured gardens right on the beach. All staff and doctors were amazing. Every single person we met - from therapists and doctors to the yoga teachers, gardeners and restaurant staff treated us with kindness always smiling. You could feel that they all loved their work and that makes all the difference. The accomodation was well designed with spacious bedroom with lounge area and en-suite bathroom and sun loungers in the front terrace. The treatment facilities were in a separate area with high standard set in a very realxing environment. Ayurveda restaurant "Vapika" was another venue to be admired with utmost care taken by the catering team with healthy yet tasty cuisines set up based on the treatment plan under the guidance of the doctors. Whilst everything is optional the activities at Nattika were the best from meditation and yoga to cooking demo and tours. There was something interesting to do everyday from long walks on the beach, relaxing by the pool or just chilling with friends. My husband who never did yoga is now hooked as he saw the benefits. Certainly will be visting again!
Relax. Restore. Rejuvinate.
Thank you so much for the kind words. It was a real pleasure to have you both as guests and I’m so glad you enjoyed it. Hosting this retreat at this beautiful resort in the home of Ayurveda and yoga is one of the top highlights of this year for me and having all my guests embrace the whole experience with an open mind and heart is what made it such a success. It was sheer delight to see everyone get on so well and share stories with laughter and joy. Thank you for your trust in me. Hopefully you join again next year 🙏🏼
By Sanguine Health Ltd on Dec 03, 2025
SH
JH
Julie H
Nov 24, 2025
A truly fabulous experience, from Sangeeta’s expert yoga, the beautiful resort, the kind, generous, caring people at Nattika, the fabulous food and the comfortable accommodation. A very memorable trip.
Relax. Restore. Rejuvinate.
Thank you for your kind review. It was a pleasure to have you join Julie and would love to have you join the next one. Best wishes, Sangeeta
By Sanguine Health Ltd on Dec 03, 2025
SH