Breathe, Unwind and Shine Yoga and Wellness Retreat

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Overview

Breathe, Unwind and Shine Yoga and Wellness Retreat
03720 Benissa, Alacant, Spain
Apr 29 - May 4, 2025
Group size: 8 - 16
Sanguine Health Ltd image
Sanguine Health Ltd
£960

About your trip

Relax and refresh through daily hatha yoga practices suitable for beginners as well as improvers complemented with guided meditations and energy shifting breathwork. Experience a sense of relaxation by the poolside, take part in range of optional activities to include a day out at the beach, immersive Sound Bath, local walks and a live music evening.

Map of the trip locations

A. 03720 Benissa, Alacant, Spain

03720 Benissa, Alacant, Spain

About your organizer

My background is in Medicine Development but the ethics, values and practice of yoga had been pulling on me for many years. Now, I am grateful to be able to combine my long-standing passion with my profession, as I now teach yoga and host retreats. Bringing others along on this discovery journey of yoga as a wellness medicine for preventing conditions like anxiety, back pain, high blood pressure, cardiovascular disease, dementia, and such brings me a deep sense of purpose.

Please check my website for more about me.

Warm regards,

Sangeeta

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