Breathe, Unwind and Shine Yoga and Wellness Retreat
03720 Benissa, Alacant, Spain
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Sanguine Health Ltd
2 reviews
Apr 29 - May 4, 2025
£960
Breathe, Unwind and Shine Yoga and Wellness Retreat
03720 Benissa, Alacant, Spain
Apr 29 - May 4, 2025
Sanguine Health Ltd
2 reviews
£960
About your trip
Relax and refresh through daily hatha yoga practices suitable for beginners as well as improvers complemented with guided meditations and energy shifting breathwork. Experience a sense of relaxation by the poolside, take part in range of optional activities to include a day out at the beach, immersive Sound Bath, local walks and a live music evening.
My background is in Medicine Development but the ethics, values and practice of yoga had been pulling on me for many years. Now, I am grateful to be able to combine my long-standing passion with my profession, as I now teach yoga and host retreats. Bringing others along on this discovery journey of yoga as a wellness medicine for preventing conditions like anxiety, back pain, high blood pressure, cardiovascular disease, dementia, and such brings me a deep sense of purpose.