Past Trips

EMPOWER Summer Camp presented by NOW® and Bioenergy Life Science, Inc.
EMPOWER Summer Camp presented by NOW® and Bioenergy Life Science, Inc.
Ronora Lodge & Retreat Center, Watervliet, MI, USA
02 Aug, 2019
Flex & Flow 200 Hour Yoga Teacher Training
Flex & Flow 200 Hour Yoga Teacher Training
Coco Loco Eco Resort, Nicaragua
28 Apr, 2020
Flex & Flow 200 Hour Yoga Teacher Training
Flex & Flow 200 Hour Yoga Teacher Training
Coco Loco Eco Resort, Nicaragua
28 Apr, 2020

Reviews

I had an amazing time. The Flex and Flow crew who organized it did a great job making sure everything ran smoothly and were flexible one afternoon when we wanted more pool time. The camp had lots of scheduled activities but also some spots for free time which was much appreciated.
By Lauren S for Camp Flex & Flow on 03 Sep, 2021
KR
I had the most amazing time! The entire trip was fantastic. The events, the workshops, the excursions into Roanoke had me going from sun-up to sun-down, and happily! There was enough free time to relax and I could definitely choose to attend any and all planned events. Or I could choose to skip them without feeling like I was disappointing others or the event planners. The only drawback was the limited availability of Uber/Lyft/Taxi service to & from our final destination. All-in-all the best Camp ever!
By Kathy R for Camp Flex & Flow on 17 Aug, 2021
I had such an incredible time!!! The campgrounds were beautiful, Deej was the sage I didn't know I needed, I loved visiting the horses each day, the food was super yummy and the swag bags were unreal! (Although I am a little bummed about the backpacks because I scoped out their website and their products look awesome!) My only constructive feedback is that I would have liked more time for lake activities and more choices for workouts. I'm not big on yoga and by the end of the weekend I was feeling some yoga fatigue. Options for other activities like bike rides, swimming, paddleboarding, weights, etc would be awesome!
By Natali V for EMPOWER Summer Camp presented by NOW® and Bioenergy Life Science, Inc. on 17 Aug, 2019