I was born in Athens in 1974. Long before yoga came to my life, I studied International Relations in Athens, continued with my Master’s degree in Maritime Law at Cardiff and attended the Executive Leadership Course of London Business School.
My magical journey with Yoga began in 2002 alongside my professional career in Shipping where I worked for 17 years. I am a RYT200 and a Yoga Kids International & Rainbow Yoga Kids graduate. In 2013, I decided to focus exclusively on teaching Yoga.
In 2016 I had the honour of studying with Michael Stone completing his Mindfulness Meditation Facilitation Mentorship Program and Yoga Ethics. The same year I started studying alongside Alessandro Ortona. Over the years, I have attended workshops with Richard Freeman, John Friend, Doug Swenson, Patrick Broome, among others. I give Reiki treatments having obtained 1st and 2nd degree initiations and since 2015 I give Thai Massage sessions having been certified in Thai Massage Mindful Touch Level 1. Namaste