E-RYT500, Yoga + Mindset Coach, B.A. Psychology & Philosophy •
Katrina views yoga as a fundamental practice for mental, physical, emotional, and spiritual wellness.
By integrating the transformational practices of yoga asana, meditation, pranayama, mindset, and self-reflection, Katrina guides her students to discover authenticity and self-love through daily rituals.
Katrina believes that through yoga, each of us can find inner peace, healing, and freedom from all that holds us back from true fulfillment and happiness.