I am a Meditation, Yoga, Trauma Informed Mindfulness Teacher, and Buddhist Chaplain trained in the Soto Zen lineage by Joan Halifax. I work with healthcare professionals, parents, university students, women in addiction recovery, retirees, not-for-profit leaders, innovators, artists and activists.
I am also a mother of three teens and deeply connected to my home community. My specialty is leading transformative retreats! Come to my website and read a little more.