I have led workshops on the healing effects of somatic integration throughout the United States and internationally since 2009. I combine my experience as a certified life coach and practitioner of somatic therapy with my embodied wisdom as a certified meditative yoga teacher and lifelong improvisational movement artist.
I hold an M.A. in psychology, with a focus on somatic psychology, from the California Institute of Integral Studies, a B.F.A. in dance teaching and performance, a 220-hour certificate from the International Kundalini Yoga Teachers Association, and a 200-hour certificate from YogaWorks, and have accrued 200 hours of Kundalini Yoga Therapy training. In 2013, I founded The Power Within Healing, offering coaching in vision-based living supported by yoga, embodiment, and meditation. I have led or co-taught several retreats at the Kripalu Center for Yoga & Health.