This all inclusive 100hrs yin yoga training expands your horizon beyond the traditional teacher training curriculum, fully preparing you from the physical foundation of yin yoga all the way to creating impactful classes for the physical and emotional wellbeing of your future students.

Whether you're a certified yoga teacher or passionate practitioner, this training is designed to give you a deeper understanding of the human physical and energetic bodies and emotions.

How this training is different from just any other yin yoga teacher training?

In this comprehensive learning experience apart from covering yin yoga basics, we are going beyond asana pratice.

This training is heavily focused on:

Introducing the meridian system of Traditional Chinese Medicine and the anatomy of the deep connective tissues, explaining how these structures impact mental and emotional well-being.

Providing valuable insights on healthy coping tools and practial techniques to support the nervous system regulation of yourself and those you guide.

Developing your therapeutic presence as a teacher, creating a safe, therapeutic space while

recognizing and celebrating your individual journey, your personal strengths and gifts to create an authentic teaching style and a unique class experience.

Expanding your toolkit as a teacher by learning about the profound effects of aromatherapy on physical and emotional health in the Aromatherapy bonus module.

This unique knowledge will empower you to guide your students toward holistic well-being, while establishing yourself as a recognised yoga teacher.

Who this training is for?

Certified yoga teachers who would like to broaden their teaching practice with specialized knowledge in yin yoga

Coaches, therapists, wellness professionals, bodyworkers who would like to expand their toolkit integrating yin yoga techniques into their existing practices

Passionate yoga practitioners wishing to dive deeper into their practice, gaining a profound understanding of yin yoga, whether or not they intend to teach

Individuals seeking personal growth on a journey of self-discovery and healing, this training will equip you with tools to manage stress, anxiety, and emotions

Holistic health enthusiasts interested in Traditional Chinese Medicine, emotional healing, and the subtle body

Complete beginners who simply wish to learn more are aso welcome

To find out more, have a look at the following demo video:

https://youtu.be/Pbm8Dy5IhV4

Graduate testimonials:

https://youtu.be/nZDQ4sKYqL8 

Course Curriculum

Daily morning yang style yoga classes (Hatha, Vinyasa, Yin & Yang, Aerial)

Daily evening yin yoga classes (Yin, Restorative, Aerial Yin)

Yin and Restorative Yoga Asanas

Teaching Methodology

Trauma Awareness

Meditation 

Pranayama for Yin Yoga

Daoist Philosophy

Traditional Chinese Meridian System

Anatomy

Yoga Nidra

Aromatherapy

Team Activities

Timeline

For the preliminary schedule, please don't hesitate to contact us.

Live attendance on all classes is strongly encouraged to be eligible for Yoga Alliance Certification.

What is included in the price?

Daily lectures & classes

Full support of the lead teacher during and after training

Beautiful, fully equipped, yoga shala

Presentation slides where applicable 

Pdf Training Manual

100hr yin yoga teacher International Yoga Alliance USA Continued Education training certification

Accommodation: shared or private to suit all budgets

Daily vegan all you can eat buffet

Drinking water & herbal teas

Taxi transfer from/to ferry port in Koh Phangan

Use of pool, steam room, cold plunge

Team activities

What is not included?

Travel expenses: flights, insurance, visa

Assessment And Certification

Students are continuously assessed throughout the course at all levels. There will be a practical as well as written examination at the end of the course to evaluate the understanding and skills of the students. 

Upon successful completion of the course, you are qualified to register with Yoga Alliance 100hrs of yin yoga teacher Continued Education training in case you have previously completed your 200hrs Yoga Teacher Training with a Yoga Alliance Accredited provider. In case you haven’t completed a 200hrs Yoga Teacher Training yet, you will receive a Certificate of Completion, which you can add to your Yoga Alliance profile in the future, if you decide to enter a 200hrs training at a later time. Please note, that in this case it will not count into your Continued Education hours, as Yoga Alliance only recognizes courses that are completed after a 200hr teacher training.  

Assessment is based on:

1. Regular attendance of classes

2. Attitude and behaviour while attending the course

4. Teaching skills

5. Written assignments

Introducing your lead teacher

Liz Szilagyi, E-RYT® 200, RPYT®, YACEP® 

Trauma Awareness, Emotional & Mental Health, Yin Yoga & Chinese Meridians, Prenatal & Postnatal Yoga, Teacher Trainings & Retreats

Liz is passionate about sharing her knowledge on holistic physical & emotional healing through yoga, meditation, medicinal & aromatic herbs. She specializes on teaching gentle yoga styles such as Yin and Restorative Yoga and Trauma Informed Yoga which enable deep physical and emotional healing.

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