I had the absolute privilege of completing Liz’s 10-day Trauma-Informed Yin Yoga Training with her in December in Koh Phangan, and I cannot recommend it highly enough. Liz is an exceptional teacher: deeply knowledgeable, passionate, and genuinely dedicated. She carries so much wisdom and shares it with such clarity and care. Even though I came into the training with a strong foundational knowledge, I learned an incredible amount and found the experience profoundly enriching.
The trauma-informed approach was especially impactful and, in my opinion, essential learning for any yoga teacher. It added so much depth, sensitivity, and awareness to my teaching and personal practice. I also loved learning about the Chinese meridian system, which was mostly new to me and opened up a whole new layer of understanding yin yoga. The inclusion of aromatherapy was an unexpected and delightful bonus that beautifully complemented the training.
Beyond the content, the experience as a whole was outstanding. The group of fellow students was wonderful, supportive, and inspiring. The venue itself was incredible -Wonderland, set in a tranquil jungle, had such a warm, nourishing, and magical vibe. The yoga spaces, plunge pool, sauna, and friendly community atmosphere made it truly special. And the food…absolutely incredible, so nourishing and delicious every single day!
This training was everything and more than I had hoped for. Thank you, Liz, for all the time, care, and energy you put into creating such an amazing course. I’m deeply grateful for the experience and for your guidance and generosity of knowledge, you’ve left a lasting impact on my journey. Highly, highly recommended 💛