11 Day /10 Nights Yoga & Meditation Retreat in Costa Rica (copy)

Guanacaste Province, Tamarindo, Costa Rica

El Sabanero Eco Lodge
  • Facebook verified
4 reviews
Duration: 11 days
Group size: 1 - 10
11 Day /10 Nights Yoga & Meditation Retreat in Costa Rica (copy)
Guanacaste Province, Tamarindo, Costa Rica

El Sabanero Eco Lodge
  • Facebook verified
4 reviews

Duration: 11 days
Group size: 1 - 10

About this trip

Revitalize and harmonize your mind, body, and soul in Guanacaste. Enjoy the warm weather and the beautiful views of the valley. The spectacular infinity pool is at the perfect temperature all year long and the restaurant serves some of the best food in all of Costa Rica including local and international vegetarian dishes. Relax by the pool, explore the surroundings or visit the four beautiful beaches that the lodge has only a few minutes drive away and spend a week to remember in Costa Rica.

The retreat includes Airport transfers from Liberia Airport, daily beach transfers, Yoga two times per day, Meditation, 3 delicious vegetarian meals per day and all taxes.

For additional nights we charge a discounted USD 100.-per person with all the privileges as during the retreat.

The retreat is very much for relaxing and looking after mind and body and making friends with like minded people.

Yoga starts at 7:30 in the morning followed by breakfast. Lunch is at 1:30 and the second yoga is at 5:30 in the afternoon followed by dinner.

Our free Beach shuttle runs at 10am, 1pm and 4pm.

There is lots of free time in between to go to the beach or one of the many excursions offered.

There will be excursions to local attractions (Volcano, Animal rescues, Zip Line, Catamaran Sailing and more…) offered at an extra cost which are of course optional.


Located within the 4 most popular beaches of Costa Rica, Playa Tamarindo, Playa Grande, Playa Conchal and Playa Avellanas.

 Hotel overlooks the Canafistula valley with beautiful views from all Chalets. You will not be disappointed.

Seasonal Information

While the weather can’t be predicted, it’s usually nice and sunny without any rain from November until May.
June, July, and August Tropical showers can be expected but they usually pass quickly.Sept and Oct is our rainy season and although there is lots of sunshine there will be clouds in the afternoons and rain can be expected multiple times a week in the evenings.

  • Electricity and outlets Electrical outlets are the same as in the USA or Canada.
  • How to get there (flights, airport transfers, buses, trains) It is best to fly into Liberia airport from where we will pick you up at no extra cost.
  • Visa stuff No visa required but passport has to be valid for a minimum of 6 months.
  • What to bring 
    • Passport: Valid minimum 6 months no visa required for US residents.
    • Light Clothing for warm/hot weather.
    • Bathing suits
    • Sunscreen
    • Bug repellent
    • Hair dryer 120 volts
    • Sandals for beach or pool and walking shoes for hikes.

Cancellation Policy

Deposit will be fully refunded if cancellation is made up to 14 days before arrival. For all cancellations made afterwards,  only rescheduling is possible.

What's NOT included


  • Flights to and from Costa Rica
  • Tours and Excursions
  • Credit card fees
  • Bank Transfer fees

What’s included

  • Airport transfer
    From and to Liberia or Tamarindo
  • 5 days/ four nights stay
    Stay single or shared double room.
  • Meals
    3 delicious vegetarian meals daily
  • 2 yoga classes
    2 Yoga classes daily with 3 different in house instructors to fit your level
  • 3 x meditation
  • Daily Beach Shuttle

Available Packages

Private Room (Price per person)

Price per person staying in a single private room

Deposit: $450
Shared Double Room (Price per person)

Price includes 1 person staying in a shared double room

Deposit: $350
Private Double Room

Total price for two persons in the same room.

Deposit: $750

Your Organizer

El Sabanero Eco Lodge
4 reviews
THE LODGE El Sabanero Eco Lodge was built in 2004 using all local material. Construction time was about 18 months and it was opened in 2005 to cater to nature seekers giving them a home away from home. A private escape cloaked in serenity and embraced by natural beauty, a unique place for those with a passion for authentic experiences. The lodge is conveniently positioned just 10 minutes away from Hacienda Pinilla’s golf course and 15 minutes away from world-class surf beaches such as Playa Avellanas, Playa Negra, Playa Tamarindo.


Life changing! Thank you Kurt and Harold for creating a space of transformation and serenity. El Sabanero is tranquil, rustic and soul saving. I had no expectations going into medicine week but left feeling as if I had been rebirthed, a few times. Juan David, his wife Raquel, Serge and his wife and all the helpers (Jessica, Bob, Joey and I'm sorry for the names I'm leaving out) provided a safe space for all of us to be vulnerable and free. Tatiana and her husband equally provided a safe and freeing environment for their ceremonies. The week spent in El Sabanero healed parts of me that I didn't know needed healing. It allows you the opportunity to be still and be introspective creating space for transformation. Kurt your smile and energy are palpable throughout the retreat. Thank you!!!
By Nikki P for Ayahuasca-Bufo Alvarius -Yoga-Meditation on 17 Mar, 2023
Thank you very much for your wonderful review . We loved having you here and hope you will return to us one of these days. Thank you! Harold
By El Sabanero Eco Lodge on 17 Mar, 2023
From the moment of first contact this has been a journey home for me; the owners, the staff, the teachers, the accommodation, the delicious meals, the environment; everything is absolutely amazing! So if you want a real piece of Costa Rica in which to find physical/emotional nourishment I wouldn’t hesitate to recommend you spend some time in this very special place! With much more gratitude than words describe! Dinnie
By Dinnie K for 5 Day/4 Nights Yoga & Meditation Retreat in Tamarindo, Costa Rica on 15 Jan, 2023
Thank you very much for your review Dinnie, It is a pleasure having you here.
By El Sabanero Eco Lodge on 15 Jan, 2023
I had a amazing time. I would go back in a heartbeat. The food was incredible I am a vegetarian so when traveling can be challenging but the vegetarian food was amazing. I wanted to bring the chef back with me. Hector was incredible for yoga. Would highly recommend to anyone
By VICTORIA W for 5 Day/4 Nights Yoga & Meditation Retreat in Tamarindo, Costa Rica on 28 Jul, 2022
Thank you very much for your review. I am glad you enjoyed it here and hope to see you again in the future. Harold
By El Sabanero Eco Lodge on 28 Jul, 2022