Life changing! Thank you Kurt and Harold for creating a space of transformation and serenity. El Sabanero is tranquil, rustic and soul saving. I had no expectations going into medicine week but left feeling as if I had been rebirthed, a few times. Juan David, his wife Raquel, Serge and his wife and all the helpers (Jessica, Bob, Joey and I'm sorry for the names I'm leaving out) provided a safe space for all of us to be vulnerable and free. Tatiana and her husband equally provided a safe and freeing environment for their ceremonies. The week spent in El Sabanero healed parts of me that I didn't know needed healing. It allows you the opportunity to be still and be introspective creating space for transformation. Kurt your smile and energy are palpable throughout the retreat. Thank you!!!

From the moment of first contact this has been a journey home for me; the owners, the staff, the teachers, the accommodation, the delicious meals, the environment; everything is absolutely amazing! So if you want a real piece of Costa Rica in which to find physical/emotional nourishment I wouldn’t hesitate to recommend you spend some time in this very special place! With much more gratitude than words describe! Dinnie

I had a amazing time. I would go back in a heartbeat. The food was incredible I am a vegetarian so when traveling can be challenging but the vegetarian food was amazing. I wanted to bring the chef back with me. Hector was incredible for yoga. Would highly recommend to anyone