8-9:30 am: Kickstart your morning with a one-on-one pad striking session alongside Matt. Against the scenic backdrop of Kuta Golf Course at Swiss-Belresort, ignite your determination.

10-11 am: Refuel with a hearty breakfast at a charming beachfront café. Connect and share experiences in a tranquil ambiance, embracing this delightful meal.

3-4 pm: Elevate your strength and conditioning at DFC Gym. Matt will guide you through a muscle-building weights routine for enhanced strength and size during your stay.

6-7 pm: Relax and relish local flavors at a nearby restaurant. 

Day 2 promises invigorating training and a chance to settle in—a fitness journey designed for men ready to conquer goals.

8-10 am: Unleash your warrior spirit with an intense boxing session at Tiger Muay Thai. Feel the adrenaline as you conquer challenges and shine.

10:30-11 am: Recharge with a hearty breakfast at a cozy cafe, bonding with your fitness tribe over morning triumphs.

12-2 pm: Indulge in a rejuvenating massage at Berjaya Spa, revitalizing your body for the day ahead.

3-4 pm: Push your limits with a personalized training session led by Matt for peak performance.

6-7 pm: Relax and relish dinner at a local restaurant. Day 3 promises intense training, relaxation, and camaraderie—a part of this epic fitness journey.

7-11 am: Day 4, a well-deserved break after intense workouts. Enjoy the scenic 4.5-star New Kuta Golf Course steps away from your resort. Experience lush greenery and stunning views, perfect for a memorable day.

12-1 pm: Recharge with a hearty lunch after your golfing experience, gearing up for the rest of the day.

3-4 pm: Realign your muscles with a second deep tissue massage at Berjaya Spa, preparing for upcoming intense training sessions.

6-7 pm: Relax with a delightful dinner at Belresort, ensuring a rejuvenating rest for exciting activities ahead.

8-10 am: Ignite your fighting spirit with a private PT pad striking session at picturesque Padang Beach with Matt. Elevate your skills amid crashing waves.

10:30-11:30 am: Recharge over breakfast with your crew, fostering camaraderie for the day's adventure.

3-5 pm: Experience an exhilarating strength and conditioning session at DFC Gym, guided by expert trainers, channeling your inner warrior.

6-7 pm: Relax with delightful local culinary delights at a nearby restaurant. 

Day 5 blends fitness, exploration, and cultural immersion for unforgettable memories on this epic fitness journey.

8-10 am: Energize with a group training session at Tiger Muay Thai. Level up your skills with fitness comrades, pumping adrenaline.

10:30-11 am: Bond over breakfast with your fitness crew. Fuel up and share stories, strengthening your journey's camaraderie.

3-4 pm: Hit the weights at DFC Gym for strength and muscle conditioning. Push boundaries and feel the rewarding burn.

6 pm: Sunset brings a night out at Hatch Bar and Restaurant in Uluwatu. Enjoy good company, delicious food, and vibrant vibes. Day 6 blends intense training and a lively evening, creating enduring memories in this fitness journey.

 11 am - 12 pm: Kickstart your day with a hearty, late breakfast at Warung Karisma, savoring local flavors that pack a punch.

1 - 2 pm: Make a splash at Pandawa Beach, taking a swim and soaking up the sun. It's a great opportunity to chill by the waves and unwind.

5 - 7 pm: Get ready for an epic sunset visit to the iconic Uluwatu Temple. Explore the rich culture and captivating views, creating moments you'll remember long after this unforgettable journey. Day 7 offers a perfect balance of relaxation and adventure, making it a highlight of your fitness retreat.

8-10 am: Channel your strength during a Tiger Muay Thai group session, where you'll sweat it out alongside your fitness comrades and enhance your combat skills.

11 am - 2 pm: After a rigorous morning, it's time to unwind and rejuvenate with indulgent massages at Berjaya Spa, ensuring you're ready for what lies ahead.

3-5 pm: Hit the weights at DFC Gym, sculpting your physique and building resilience. Day 8 is all about balancing strength, relaxation, and progress during your epic fitness journey.

7-8 am: Kickstart your day with a dynamic PT pad striking session led by Matt at Patang Beach. Hone your skills against the scenic beach backdrop.

9-12 pm: Dive into your fitness journey with a 12-month game plan at stylish Uluwatu Hub. Matt reveals a transformative approach to sculpting your dream physique and lifestyle.

6-8 pm: Wrap up with a delightful dinner at a local restaurant. Day 9 merges training, planning, and camaraderie in your epic fitness journey.

7-9 am: Energize with a group boxing session at Tiger Muay Thai, building camaraderie while feeling the adrenaline.

11 am-1 pm: Refresh at Dreamland Beach with a swim, soaking in the sun's energy in this serene location.

3 -5 pm: Focus on sculpting and building endurance with a robust weights session at DFC Gym.

6 -7 pm: Wrap up with a delightful dinner, sharing stories with your fitness tribe. Day 10 blends intense training, tranquility, and shared experiences in your fitness journey.

8-2 pm: Explore Mount Batur's volcanic terrain with Bali Dirt Bikes. Traverse sand dunes for an exhilarating adventure etched in memory.

4-5 pm: Rejuvenate at Berjaya Spa with a relaxing massage, unwinding after your day's adventure.

6-8 pm: Wrap up with a delightful dinner at a local restaurant, sharing adventure stories and savoring Balinese flavors.

Day 11: Blends adventure and rejuvenation, creating lasting memories on your epic journey

8-10 am: Energize your morning with a dynamic group boxing session at Tiger Muay Thai, fostering camaraderie and determination.

3-5 pm: Push your limits in an empowering strength session at DFC Gym, progressing toward your fitness goals.

6-7 pm: Wrap up with a delightful dinner at a local spot among friends from your journey. Share laughter and stories. 

Day 12 blends powerful workouts and camaraderie in your fitness adventure.

8-10 am: Kick off the day with a high-energy PT pad striking session, refining your striking skills and embracing the power within.

10-11 am: Enjoy a leisurely breakfast, fueling up for the day ahead and relishing the camaraderie of your fitness tribe.

3-5 pm: Head to DFC Gym for a robust weights workout. Sculpt your physique and revel in the strength you've gained throughout your unforgettable fitness journey.

7 pm-12 am: As the night falls, celebrate the culmination of this epic experience at the Rock Bar Bali. Raise a toast to your achievements, surrounded by breathtaking views and the company of newfound friends. Day 13 promises a perfect blend of intense training, relaxation, and a night of celebration, marking the end of a truly unforgettable fitness adventure.

10-11 am: Start your day with a leisurely late breakfast, savoring the flavors and taking a moment to reflect on the incredible journey you've experienced.

12-2 pm: Immerse yourself in the vibrant culture as you embark on a shopping spree for unique gifts at the Kuta Art Markets. Find mementos that encapsulate the essence of your Bali adventure.

3-5 pm: In the afternoon, choose to either participate in your final PT pad striking session, leaving it all on the mat, or opt for a soothing massage to relax and unwind, indulging in a well-deserved moment of self-care.

Day 14 is a perfect blend of reflection, cultural exploration, and personal rejuvenation as you wind down your epic fitness retreat.