Friday January 15th

3:30pm - 7:30pm Opening Circle and Workshops

Saturday January 16th

8:00am - 11:30am Workshop

11:30am - 1:00pm Lunch 

1:00pm - 3:30pm Workshop 

3:30pm - 4:00pm Tea Break & Snack 

4:00pm - 6:30pm Workshop

Sunday January 17th

7:30am - 9:00am Workshop 

9:00am - 9:30am Closing Circle  

Total Contact Hours: 15

• Cueing and Language

• Study and Discussion of Sūtras 1.2, 2.46 - 2.49

• Hands on Assists Practice

• Practice Labs and Feedback Opportunities

• Breakdowns of different Asanas: How to cue your students into them and offer hands on assists

Example Asanas that we'll practice assists and cues in:

• Down Dog / Adho Muhka Svanasana

• Up Dog / Urdhva Muhka Svanasana

• Child's Pose / Balasana

• Warrior I, II, and III

• Savasana

• Pigeon / Kapotasana

• Forward Fold / Uttanasana

• Shoulder Stand and Waterfall / Vipriti Karani

• + more!

If you're a yoga teacher... you!

This training is for all yoga teachers who feel ready to refine the language they use in class, to help their students feel guided with clear direction. We’ll break down a straightforward cueing formula, investigate linguistics, and get clear on what kind of environment you’d like to create for your students. 

It's for yoga teachers who are ready to practice hands on assists that leave your students feeling seen and supported in their physical practice. 

We’ll infuse studies of yoga philosophy and ethics and discuss how to add more than just asana to your classes. 

Through study, discussion, and hands-on practice, you’ll explore how to teach with greater clarity and care. 

Washburn is a sweet, small town way up in Northern Wisconsin, nestled between local forests and the south shore of Lake Superior. One of the many things I love about our town is its natural beauty. This is a great time of year for skiing!

If you are driving or flying in from out of town, there are several options for lodging in VRBO or Air BnB. Please see recommendations below: 

Nearby Towns to Search for Lodging: 

Washburn, Wisconsin 

Bayfield, Wisconsin 

Ashland, Wisconsin 

Cornucopia, Wisconsin

AirBnb and VRBO Recommendations

Washburn VRBO (2 guests)

Washburn VRBO (4+ guests)

Washburn AIrbnb (2 guests)

Bayfield Yurt AIrbnb (2 guests)

Bayfield Airbnb

Cornucopia Airbnb (1 - 2 guests)

Hotel Recommendations

Washburn Inn

Quality Inn on Lake Superior

Regional Airports 

Ironwood, Michigan (1 hr)

Duluth, Minnesota (1hr 45min)

Minneapolis, Minnesota (3 hr 45 min) 

Local Highlights

Bayview Beach 

Mount Ashwabay Ski Hill and Ski Trails

Apostle Islands Lakeshore 

Madeline Island Ferry to La Pointe

Stage North (Music and Theatre)

Houghton Falls

Frog Bay Tribal National Park

Coco’s Cafe 

North Coast Cafe 

Sweet Fern Apothecary

A non-refundable $250 deposit is required to secure your spot in the training.

Cancellations made more than 30 days prior to the training start date are eligible for a refund minus a non-refundable deposit of $250

Cancellations made within 30 days of the training start date are non-refundable.

If you are unable to attend due to illness or emergency, your registration may be transferred to a future training at the discretion of the organizer, but refunds are not guaranteed.

In the unlikely event that the training is canceled by the organizer, you will receive a full refund of all payments made.