I'm still pinching myself from this experience. I took myself completely out of my comfort zone with this retreat, knowing absolutely no one else on the trip, and having never taken a class with either Sydney or her co-host, Izzy: I'm so glad I did! Sydney has such a joyous, warm and genuine energy - a truly kind soul who immediately put me at ease. On top of that, her classes were absolutely incredible - both her and Izzy have such a beautiful teaching style - knowledgeable, fun, engaging, human. Not only was the retreat in a stunning location - a space that immediately helped me immerse myself into the daily practice, as well as into myself - complete with gorgeous views, and incredible food - but everything was so attentively organised and thought out. I thought the structure of the week was so thoughtfully planned, and my only sadness was that it all had to come to an end. I wholeheartedly recommend anyone thinking about taking a leap to join a retreat with Sydney and / or Izzy, to absolutely go for it! An investment in mind, body, and soul.