This is a training environment of curiosity and invitation. A chance to investigate linguistics, hands on assists assists, and subtle ways that we can help students feel completely supported in their unique bodies and practices.
This advanced 15 hour training is for certified yoga teachers (200 hr training or more). We'll focus on Vinyasa and Hatha style classes.
We'll study in Washburn, Wisconsin at the beautiful Washburn Meditation Center.
This training is for new and seasoned yoga teachers who are ready to dive deeper into:
Cueing Language
Safe, Confident and Helpful Hands on Assists
Practice Labs and Hands on Experience
Friday July 17th
3:30pm - 7:30pm Opening Circle and Workshops
Saturday July 18th
8:00am - 11:30am Workshop
11:30am - 1:00pm Lunch
1:00pm - 3:30pm Workshop
3:30pm - 4:00pm Tea Break & Snack
4:00pm - 6:30pm Workshop
Sunday July 19th
7:30am - 9:00am Workshop
9:00am - 9:30am Closing Circle
Total Contact Hours: 15
Cueing and Language
Hands on Assists Practice
Practice Labs and Feedback Opportunities
Breakdowns of different Asanas: How to cue your students into them and offer hands on assists
✔️ Refine your cueing langauge to speak concisely and confidently during class
✔️ Many opportunities for practice teaching + receiving feedback
✔️ Hands on Assists Labs to build trust and confidence with your students
Example Asanas that we'll practice assists and cues in:
Down Dog / Adho Muhka Svanasana
Up Dog / Urdhva Muhka Svanasana
Child's Pose / Balasana
Warrior I, II, and III
Savasana
Pigeon / Kapotasana
Forward Fold / Uttanasana
Shoulder Stand and Waterfall / Vipriti Karani
+ more!
If you're a yoga teacher... you!
This training is for all yoga teachers who feel ready to refine the language they use in class, to help their students feel guided with clear direction. We’ll break down a straightforward cueing formula, investigate linguistics, and get clear on what kind of environment you’d like to create for your students.
This training is for yoga teachers who are ready to practice hands on assists that leave your students feeling seen and supported in their physical practice.
We’ll infuse studies of yoga philosophy and ethics and discuss how to add more than just Asana to your classes.
Through study, discussion, and hands-on practice, you’ll explore how to teach with greater clarity and care.
Washburn is a sweet, small town way up in Northern Wisconsin, nestled between local forests and the south shore of Lake Superior. One of the many things I love about our town is its natural beauty.
You could walk 10 minutes to the beach on your lunch break and take a dip in the cool, crystal clear water.
If you are driving or flying in from out of town, there are several options for lodging in VRBO or Air BnB. If you’re looking to be closer to nature, we have several beautiful campgrounds up here on the peninsula. Please see recommendations below:
Nearby Towns to Search for Lodging:
Washburn, Wisconsin
Bayfield, Wisconsin
Ashland, Wisconsin
Cornucopia, Wisconsin
Campground Recommendations
AirBnb and VRBO Recommendations
Bayfield Yurt AIrbnb (2 guests)
Cornucopia Airbnb (1 - 2 guests)
Hotel Recommendations
Regional Airports
Ironwood, Michigan (1 hr)
Duluth, Minnesota (1hr 45min)
Minneapolis, Minnesota (3 hr 45 min)
Local Highlights
Bayview Beach
Apostle Islands Lakeshore
Madeline Island Ferry to La Pointe
Stage North (Music and Theatre)
Houghton Falls
Frog Bay Tribal National Park
Coco’s Cafe
North Coast Cafe
Sweet Fern Apothecary
A non-refundable $250 deposit is required to secure your spot in the training.
Cancellations made more than 30 days prior to the training start date are eligible for a refund minus a non-refundable deposit of $250
Cancellations made within 30 days of the training start date are non-refundable.
If you are unable to attend due to illness or emergency, your registration may be transferred to a future training at the discretion of the organizer, but refunds are not guaranteed.
In the unlikely event that the training is canceled by the organizer, you will receive a full refund of all payments made.
Certificate Presented Upon Completion
Hi! I'm Sydney (she/her). I'm passionate about creating inclusive, intuitive and strong yoga practices for you to enjoy. I teach Vinyasa, Yin, Restorative, Ecstatic Dance, and meditation classes. I would love for you to join me for retreats and trainings as you deepen into your own inner experience. I'll be there to support you and provide kick-ass classes.
