200 Hour Yoga Dunia Teacher Training in Hatha, Vinyasa, & Yin Yoga

Nusa Lembongan, Bali, Indonesia

YY
YTTC Yoga Dunia
  • Email address verified
10 reviews
Oct 14 - Nov 4, 2018
Group size: 10 - 26
200 Hour Yoga Dunia Teacher Training in Hatha, Vinyasa, & Yin Yoga
Nusa Lembongan, Bali, Indonesia

YTTC Yoga Dunia
  • Email address verified
10 reviews

$2000
Deposit: $500
Oct 14 - Nov 4, 2018
Group size: 10 - 26

About this trip

A Yoga Alliance® certified course in Hatha, Vinyasa, Restorative and Yin Yoga


Discover it all

Exploring aspects of both Yin and Yang yoga, you’ll discover how to both fire the body up and how to slow it down. Practicing alignment-based Hatha and Vinyasa Flow each morning and Restorative and Yin yoga each evening, we’ll explore these complementary practices and all the elements necessary to be able to confidently teach both.


Gain confidence

Extensive study of asana, alignment, anatomy, adjustments and assists, the philosophy and history of yoga, teaching methodology, intelligent sequencing, and the business of yoga will prepare you to teach with confidence and poise. We teach a multidisciplinary approach so that you can graduate with the ability to confidently teach multiples styles of yoga and meditation.


Go deeper

Whether you’re looking to deepen your personal practice or to teach professionally, this course will provide you with everything you need to take your yoga to the next level.

Why Study With Us?

> We cap our trainings to keep them small, personal, and intimate so you will have an individualized experience with lots of direct contact and guidance from your teacher.


> Our teachers are highly experienced, professional, and knowledgeable with extensive work within the yoga industry and all hold 500 hour certifications. 


> We extensively study teaching methodology and the physical practice so you’ll graduate feeling confident and able to teach. 


> Our school is Yoga Alliance® certified, so you’ll graduate with the ability to register as an RYT 200 and teach internationally.

Your Passionate, Dedicated Teacher

Leah Sugerman 

Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she has trained in countless schools and traditions of the practice and teaches a fusion of the styles she has studied with a strong emphasis on breath, alignment, and anatomical integrity. 


Leah is an RYT 500/E-RYT 200 whose classes are grounded in precision and detail. She offers a mix of both challenging and relaxing practices, specializing in alignment-based Hatha, Vinyasa, Restorative, and Yin. Passionate about sharing the practice, she has been featured as a writer in Yoga Journal, Yoga International, Prevention Magazine, Elephant Journal, DOYOUYOGA, and more. Leah teaches workshops, retreats, and teacher trainings both internationally and online. For more information, visit www.leahsugerman.com

Course Syllabus

Throughout the duration of the course, we will extensively study:

  • Meditation
  • Asana (Postures)
  • Alignment and Pose Modifications
  • Anatomy and Biomechanics
  • History and Philosophy of Yoga
  • Mantra (Chants)
  • Pranayama (Breathwork)
  • Sanskrit (The Language of Yoga)
  • Sequencing Yoga Classes
  • Hands-On Adjustments and Assists
  • Teaching Methodology
  • The Business of Teaching Yoga

What’s included

  • Course tuition
    With personalized attention from instructor
  • 200hr YTTC Manual
    Teacher Training Manual
  • Yoga mats & props
    For use during the course
  • Daily breakfast
    Light breakfast of juice, fruit, and healthy vegetarian and vegan snacks
  • Daily lunch
    Vegetarian or vegan lunch spread
  • Drinking water
    Unlimited during the course
  • 1 snorkeling excursion
    To experience the beauty and wildlife of the island
  • Use of swimming pool
  • 1 Yoga Dunia tote bag
  • 1 Yoga Dunia T-shirt
  • Accommodation
    We can highly recommend our partner guest houses and hotels within walking distance of the studio
  • Airfare
  • Dinner
    Can be optionally added for $12 USD per day
  • Indonesian visas
    Depending on your nationality, is either exempt or can be typically purchased upon arrival
  • Travel insurance
    Highly recommended
  • Medical insurance
    Highly recommended

Available Packages

Regular Course Tuition
only 3 left
$2000
Deposit: $500

Available options

Dinners
$275
$2000
Deposit: $500

Regular Course Tuition
Past Trip

Itinerary

Daily Training Schedule
Sample Daily Schedule throughout the Course

Monday - Saturday Training Schedule. Sundays are days off.


7:30 - 9:30am Meditation & Morning Hatha/Vinyasa Asana Practice

9:30 - 10:30am Breakfast

10:30 - 2:00pm Training Sessions * 

2:00 - 4:00pm Break & Personal Time

4:00 - 6:00pm Training Sessions * 

6:00 - 7:30pm Evening Yin/Restorative Asana Practice

7:30 - 8:30pm Dinner


*Training sessions include history, philosophy, anatomy, teaching methodology, and asana discussions as well as practice teaching time


**Schedule is subject to change

Your Organizer


YY
YTTC Yoga Dunia
10 reviews
Yoga studio offering drop-in classes, workshops, retreats, and yoga teacher trainings on the paradise island of Nusa Lembongan, Bali, Indonesia.

Reviews

It was intense but really great. A beautiful experience with an amazing teacher and a really good arrangement thanks to Audrey.
Great teacher training! I learnt so much in such a short amount of time and I’m inspired to continue to learn more. Leah Sugarman is so knowledgeable and has so much to offer. She set a good environment for us to all learn and support one another.
The course was more than I could have hoped for. I gained knowledge, confidence and got to experience some of the best yoga classes I’ve ever been to. I would have liked to be given some of the Sanskrit pose names as part of the reading list, prior to the course so that I could have started to become familiar with words I hadn’t heard of before. I feel this would have helped so that once the course started it was about consolidation of that knowledge as there was so much else to think about in terms of teaching content.
It was the best experience of my life. Leah has to be the best teacher I've ever met and I feel so honored to have had the chance to be trained by her. The breakfast provided by Dunia was so good and I looked forward to it every day. The pool was always super clean, too. :)
The teacher was great, very knowledgeable and approachable. Unfortunately the food was a huge disappointment with very little variety. There is more to vegetarian/vegan food than yoghurt and musli for breakfast and rice and tofu for lunch. Definitely needs improvement. However for the price (in comparison to other YTT out there) and the quality of the training itself I have to give it 4 stars.
Show More Reviews