Schedule runs daily with one full day off per week
7:30 - 9:30am Meditation & Morning Hatha/Vinyasa Asana Practice
9:30 - 11:00am Break for Breakfast
11:00 - 2:45pm Training Sessions *
2:45 - 4:45pm Break & Personal Time
4:45 - 6:30pm Training Sessions *
6:30 - 7:30pm Evening Yin/Restorative Asana Practice
*Training sessions include history, philosophy, anatomy, teaching methodology, and asana discussions as well as practice teaching time
**Schedule is subject to change