2021 Fall Blossom 2

• online •

DY
2 reviews
Sep 13 - Nov 17, 2021
Group size: 5 - 24
2021 Fall Blossom 2
• online •

2 reviews

Sep 13 - Nov 17, 2021
Group size: 5 - 24

About this trip

2021 FALL: Blossom 2


Rates:

- $498 per person for 10 weeks/20 classes

- Flexible payment plans available

Includes:

- Zoom class video recordings in ASL

- Learning Management System (LMS) ASL, English and Sanskrit content

- Deafhood Yoga Certificate of Completion

- Yoga Alliance Continuing Education Hours (30 CEH) when applicable. $39 Processing Fee.

- RID Continued Education Units (3.0 CEU's) when applicable. $39 Processing Fee.

- Deafhood Yoga apparel

- Deafhood Yoga Book and Movie Club

Duration

- Monday 09/13/2021 - Wednesday 11/17/2021.

- 90 Minute Classes

- Mondays & Wednesdays at 7 - 8:30pm EST 


Check your U.S. Time zone: 7pm EST | 6pm CST | 5pm MST | 4pm PST | 1pm HST



Course Description

Eight Limbs of Yoga: 

Blossom Two explores the Eight Limbs of Yoga by Patanjali which is considered the “Father of Yoga”. The Eightfold path is known as Ashtanga, which means "Eight Limbs". These eight steps act as guidelines on how to live a meaningful and purposeful life. They serve as a way for moral and ethical conduct and self-discipline to help you understand your inner and outer worlds. The Eight Limbs direct attention toward one's health to help you to acknowledge the spiritual aspects of your nature with love and light. Yoga means union, to unite, and union with the supreme being. The Eight Limbs of Yoga is a classical philosophy that offers a deeper foundation for all yoga practice plus additional and different paths to achieve the unity of your union. The same foundation of Pranayama, Relaxation, Asanas, Lifestyle, and Meditation (PRALM) that we developed from the previous Blossom 1 will apply through this course at an increased ratio of Pranayama and Ashtanga poses. The 8 Limbs of Yoga is experienced through these classes:

Prerequisite: 5 Petals of Life: Blossom 1

Classes 1 - 3:

A brief introduction of Eight Limbs of Yoga
Introduction of the First Limb: Yama then Yama's Five Observances:
First Observation: Ahimsa
Second Observance: Satya
Third Observance: Asteya
Fourth Observance: Brahmacharya
Fifth Observance: Aparigraha

The First Limb: Yama deals with one’s ethical standards, sense of integrity, focusing on our behavior and how we conduct ourselves in life.

Our class structure includes more opportunities to apply, learn more and practice through:
- Pranayama
- Relaxation
- Asanas
- Lifestyle
- Meditation
(PRALM)

Classes 4 - 6:

Introduction of the Second Limb: Niyama then
Niyama's Five Observances:
First Observance; Saucha
Second Observance; Santosha
Third Observance; Tapas
Fourth Observance; Svadhyaya
Fifth Observance; Ishvara Pranidhana

The Second Limb has to do with self-discipline and spiritual observances.

Our class structure includes more opportunities to apply, learn more and practice through:
- Pranayama
- Relaxation
- Asanas
- Lifestyle
- Meditation
(PRALM)

Classes 7 - 8:

Introduction of the Third Limb: Asanas
The practice of Asanas is to keep our body fit, comfortable and home of our Spirit.

Our class structure includes more opportunities to apply, learn more and practice through:
- Pranayama
- Relaxation
- Asanas
- Lifestyle
- Meditation
(PRALM)

Classes 9 - 10:

Introduction of the Fourth Limb: Pranayama
Pranayama practice supports our mind to develop the fitness, quality, and capability for concentration.

Our class structure includes more opportunities to apply, learn more and practice through:
- Pranayama
- Relaxation
- Asanas
- Lifestyle
- Meditation
(PRALM)

Classes 11 - 12:

Introduction of the Fifth Limb: Pratyahara

The Fifth Limb means withdrawal from external information. An opportunity to observe our cravings that interfere with our inner, spiritual growth.

Our class structure includes more opportunities to apply, learn more and practice through:
- Pranayama
- Relaxation
- Asanas
- Lifestyle
- Meditation
(PRALM)

Classes 13 - 14:

Introduction of the Sixth Limb: Dharana

Dharana means concentration. To entertain a particular thought for a particular period of time is concentration.

Our class structure includes more opportunities to apply, learn more and practice through:
- Pranayama
- Relaxation
- Asanas
- Lifestyle
- Meditation
(PRALM)

Classes 15 - 16:

Introduction of the Seventh Limb: Dhyana

Dhyana means Meditation and is the uninterrupted flow of concentration.

Our class structure includes more opportunities to apply, learn more and practice through:
- Pranayama
- Relaxation
- Lifestyle
- Meditation practice deepens

Classes 17 - 18:

Introduction of the Eighth Limb: Samadhi

Samadhi means integration. A state wherein the subject, object and the process become one.

Our class structure includes more opportunities to apply, learn more and practice through:
- Pranayama
- Relaxation
- Lifestyle
- Meditation practice deepens

Classes 19 - 20:

We experience the last two classes with the full PRALM Ashtanga based practice.

Location

*Online classes are conducted through the ZOOM video platform. After registration, you will receive a ZOOM link for every online class.

Continuing Education Hours (CEH) with Yoga Alliance

$39 Processing Fee.

Deafhood Yoga’s 5 Petals of Life Series is approved by Yoga Alliance to offer Continuing Education Hours. The 5 Petals of Life® program offers 30 CEH’s in the four Educational Categories of:

Techniques, Training & Practice
Teaching Methodology
Anatomy & Physiology
Yoga Philosophy, Lifestyle & Ethics

*Applies to Kindred Spirits who are Allies, CDI's, CODA's, Deaf people, Interpreters and Yoga Teachers.

Continuing Education Units (CEU) with Registry of Interpreters for the Deaf (RID)

$39 Processing Fee.

Deafhood Yoga is an approved RID Sponsor for Continuing Education Activities. This 5 Petals of Life® program is offered for 3.0 CEUs at the General Studies of Some knowledge level.

Appropriate Audience: *Kindred spirits seeking the inspiring practice of Deaf-centered yoga.

This involves personal hands-on yoga practice to apply as your self-care to integrate your personal and professional aspects of life.

*Kindred Spirits: Applies to Allies, CDI's, CODA's, Deaf people, and Interpreters.




Subject to change to fit the class' and instructor's pace and/or needs in current COVID-19 climate.

What’s included

  • Zoom
    Zoom class video recordings in ASL
  • LMS
    Learning Management System (LMS) ASL, English and Sanskrit content
  • DHY Certification
    Deafhood Yoga Certificate of Completion
  • YA 30 CEHs
    Yoga Alliance Continuing Education Hours (30 CEH) when applicable. $39 Processing Fee.
  • RID 3.0 CEUs
    Registry of Interpreters for the Deaf (RID) Continuing Education Units (3.0 CEU) when applicable. $39 Processing Fee.
  • Apparel
    Deafhood Yoga apparel
  • Book & Movie Club
    Deafhood Yoga host monthly Book & Movie club discussing topics such as Yoga/Spirituality; Food; Transformative Justice; and Deafhood.

Available Packages

6 Payment Plan
20 left

Deafhood Yoga believes in giving everyone a financial flexibility. 


Here is the Bi -weekly plan available 6 x $83 = $498


$498
Deposit: $83

Available options

RID 3.0 CEUs Processing Fee
$39
Yoga Alliance 30 CEHs Processing Fee
$39

Your Organizer


DY
Deafhood Yoga
2 reviews
Joined in March 2020
See profile

Reviews

LV
It was great experience via zoom and learned a lot from yoga class. I enjoyed a lot. Thank you so much! Namaste 🙏🏻
By Lazara V for 2021 Spring Blossom 1 TTh on 01 Jun, 2021
Classes were wonderful
By Michelle S for 2021 Spring Blossom 1 MW on 28 May, 2021