Body Flows
- Email address verified
2 reviews
Oct 19 - 23, 2023
Group size: 10 - 28
Sedona Yoga and Hiking Retreat - Oct 19-23, 2023
Sunset Chateau, Sedona
Body Flows
- Email address verified
2 reviews
$NaN
Oct 19 - 23, 2023
Group size: 10 - 28
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Body Flows
2 reviews
Sally Mitchell is the founder, leader and teacher of Body Flows Yoga Retreats. Most well known for her Sonoma Wine Country Yoga, Hiking and Wine Tasting Retreats for all levels, Sally also leads retreats in stunning locations all around the world. She is passionate about sharing with others the practices that have helped her to heal her own body and discover a path of transformation and self awareness. Sally is an E-RYT200 Yoga Teacher, Massage Therapist, Reiki Practitioner, ChiRunning Instructor and Integrative Health Coach.
Reviews
JN
My two sisters and I went to a yoga retreat with Sally in March 2019 at Westerbeke ranch. The whole weekend was welcoming and relaxing. I enjoyed the amount of yoga we did each day. Sally’s style worked well for all levels, from beginners to advanced yogis. She encouraged connections across the group, and provided opportunities for everyone to get to know one another. The wine tastings she hosted each night have us a chance to relax and taste excellent wine. She adjusted the schedule as needed to meet the needs of the group. Westerbeke Ranch was delightful, with cute rustic cabins, beautiful grounds, and delicious food. Thank you for a rejuvenating weekend! I’ll definitely register for more yoga retreats with Body Flows.
By Jenny N for Spring Yoga & Wine Tasting Retreat - March 8-10, 2019 on Mar 10, 2020
this was an amazing trip with a fun yoga instructor and a great group of women. I would do another body flows yoga retreat anytime
By Kelly P for Costa Rica Yoga & Wellness Retreat - April 2018 on May 08, 2018