Featured Trips

Past Trips

Reviews

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Debra D
Apr 29, 2026
We had a wonderful retreat with Sally. The accommodations were lovely, food was good and healthy and the Yoga and hikes were outstanding. Sally takes a personal interest in making sure each person is accommodated and everything ran smoothly and on time. This is the first retreat I have done and would definitely do another with Sally and Body Flows.
Sedona Yoga and Hiking Retreat - April 23-27, 2026
Thank you for your positive review! It was so great meeting you Deb. What a beautiful group of ladies and great connections. It was such a pleasure to host you all in Sedona and I look forward to staying in touch! You're on a wonderful path of yoga and wellness. Namaste, Sally
By Body Flows on Apr 30, 2026
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Brandy M
Apr 29, 2026
We had a great time! Sally put a fantastic schedule together to include all meals. Yoga and hikes were perfectly structured for all levels. Highly recommend a retreat with Sally!
Sedona Yoga and Hiking Retreat - April 23-27, 2026
Thank you Brandy! I'm so happy to hear you enjoyed our Sedona yoga retreat and found it all well structured with the hikes, yoga, meals. It was so great meeting you! Hope to see you again soon. Namaste, Sally
By Body Flows on Apr 29, 2026
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Ann T
Mar 19, 2026
Just come home from another amazing yoga retreat with Sally in Desert Hot Springs. Sally is an intuitive and inspiring teacher whose classes are designed so that everyone feels both comfortable and challenged. Warning though, Sally’s retreats are addictive. You can’t do just one!
Desert Hot Springs Yoga Retreat - March 5-8, 2026
Hi Ann, it was so great to see you again at our Desert Hot Springs yoga retreat! Thank you for your kind words and review. I'm looking forward to seeing you again soon :) Namaste, Sally
By Body Flows on Mar 20, 2026
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Debbie T
Mar 17, 2026
Another fabulous Body Flows Retreat. This time in Desert Hot Springs, CA. Sally puts together a wonderful & peaceful retreat with structured yoga and meditations daily that accommodates all levels. The food was fresh, healthy and clean. The accommodations were spectacular with relaxing mineral pools through out the grounds, a meditative salt room and a chilling ice room. What more can one ask for to Relax, Restore and Retreat. Debbie & Keith
Desert Hot Springs Yoga Retreat - March 5-8, 2026
Hi Debbie, I'm so happy to hear you enjoyed our Desert Hot Springs yoga retreat! It was such a pleasure having you and Keith join. What a beautiful venue for relaxation. I'm so grateful to be able to share such healing practices as yoga, meditation, healing waters, nature and hiking with a like-minded community. Thanks for your positive review. Hope to see you again soon! Namaste, Sally
By Body Flows on Mar 18, 2026
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Sharon P
Mar 14, 2026
Sally is an amazing yoga instructor, who is thoughtful, kind and knowledgeable. This is my 3rd retreat with her, and she always arranges a great experience! There will be a 4th retreat for me!
Desert Hot Springs Yoga Retreat - March 5-8, 2026
Thank you Sharon for your kind words! It is such a gift to share the practices of yoga and meditation and meet such beautiful souls. Thank you for joining us in Desert Hot Springs California for our recent yoga retreat with hiking and hot springs. It was such a beautiful journey of relaxation and yoga in the beautiful desert! I'm looking forward to seeing you again in the future, Namaste, Sally
By Body Flows on Mar 14, 2026
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