2023 SUMMER Chair Yoga

      DY
      Deafhood Yoga
      • Email address verified
      17 reviews
      Jun 3 - 18, 2023
      Group size: 5 - 24
      2023 SUMMER Chair Yoga
      ONLINE

      Deafhood Yoga
      • Email address verified
      17 reviews

      Jun 3 - 18, 2023
      Group size: 5 - 24

      About this trip

      2023 SUMMER: Chair Yoga Course


      Duration:

      90 Minute Classes 

      Three (3) weekends

      Six (6) classes


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      Dates:

      Saturday, June 3

      Sunday, June 4


      Saturday, June 10

      Sunday, June 11


      Saturday, June 17

      Sunday, June 18


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      Check your U.S.  timezones: 

      • 6:00 - 7:30 am HST

      • 9:00 - 10:30 am PST

      • 10:00 - 11:30 am MST

      • 11:00 am - 12:30 pm CST

      • 12:00 - 1:30 pm EST


      International:  Contact us or use https://www.worldtimebuddy.com/ 


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      Rates:

      $198 per person for 3 Weekends/6 classes 


      Flexible payment plans available 3 x $66 


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      Includes A to Z:

      1. ASL, English, and Sanskrit content with visual images
      2. Three (3) weekends, Six (6) classes in total 
      3. Two (2) live online Deafhood Yoga classes every weekend
      4. Deafhood Facilitator 
      5. The teacher has more than 30+ years of yoga knowledge
      6. 13 years of yoga teaching experience
      7. Top-100 Health Care Visionary awarded in 2020
      8. Fully certificated Yoga Alliance teacher
      9. Sivananda Yoga Ashram certificated teacher
      10. The teacher is fluent in American Sign Language and written English.
      11. Learning Management System (LMS)
      12. Peer-to-Peer communication platform
      13. Deafhood Yoga community communication platform
      14. Deafhood Yoga App to review, practice, and support your yoga journey
      15. Zoom video classroom with 2 recorded videos after the class

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      Appropriate Students 

      These Deafhood Yoga classes communicated in fluent American Sign Language and are designed to serve Deaf yoga students; including Kindred Spirits who are Allies, CDI's, CODA's, Deaf people, Interpreters and Yoga Teachers. This involves personal hands-on yoga practice to apply as your self-care to integrate your personal and professional aspects of life.  


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      Course Description:

      Our Chair Yoga course, taught in fluent sign language, is designed to provide you with a gentle form of yoga that can be practiced while seated in a chair. 


      In our six classes, we incorporate Pranayama (Breathing) techniques to reduce anxiety, promote energy, and increase circulation overall, supporting our body to relax and function more effectively. 


      You will also learn a variety of chair-based yoga Asanas (Poses) that improve flexibility, strength, and balance. The yoga sequence utilize the chair as a prop for support and stability, making it suitable for all levels of mobility. 


      Chair Yoga is an excellent option for individuals who may have physical limitations, mobility challenges, or prefer a seated practice. It can be practiced in various settings, including offices, homes, and community spaces, making it a convenient practice for everyone.


      Join us for our Chair Yoga course taught in fluent sign language and experience the benefits of Chair Yoga. 


      Sign up now and take the journey towards enhancing your physical and mental well-being with Deafhood Yoga.

      • Yoga is 1% theory and 99% practice.

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      Location: *Online, live classes are conducted through the ZOOM video platform. After registration, you receive a ZOOM link that will be used every online class that is provided in your course.


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      Subject to change to fit the class' and instructor's pace and/or needs in post COVID-19 climate.

      What’s included

      • Online, Live
        Online, live classes in real time
      • Zoom
        Zoom class video recordings in ASL
      • LMS
        Learning Management System (LMS) ASL, English and Sanskrit content
      • App
        Deafhood Yoga App to review, apply, and support your practice

      Available Packages

      3 Payment Plan

      Deafhood Yoga believes in giving everyone a financial flexibility. 


      Here is the Bi -weekly plan available 3 x $116.00 = $348.00


      $198
      Deposit: $66

      Your Organizer


      DY
      Deafhood Yoga
      17 reviews
      Joined in March 2020
      See profile

      Reviews

      SB
      I never knew there was variety type of breathing techniques to help us not only to get ourselves to be connected as whole but for our well being. This course was so worth of your time and on top of it is having in ASL environment with amazing teacher, Rajarajeshwari. She taught every aspect about Pranayama breathing technique not just what but where, why, when, who and how. She would walk every step with us on every techniques and her calming presence really shows. It is so NICE to have a deaf yoga instructor using our native language, American Sign Language. Both sessions I left feeling very inspired and relaxed. I have utilized the techniques since then and it makes a difference on my well being.
      By Staci B for 2024 March 12 & 14, Week: Pranayama Basics (ASL) 4:00 - 5:30 pm PST on Mar 17, 2024
      EK
      Dearest Rajarajeshawari, I'm sorry for not getting back to you sooner. I had to leave the class as my mother needed my assistance. As a result, I still need to review the class material. However, I plan on doing so tomorrow. I thoroughly enjoyed the first class with you and appreciate your vast knowledge and expertise in Sanskrit language and Yoga. Yours truly, Elzbieta
      By Elzbieta K for 2024 March 9 & 10, Weekend: Pranayama Basics (ASL) 7:00 - 8:30 am PST (copy) on Mar 16, 2024
      DD
      The 5 Petals of Life sessions were so wonderful and very informative. I enjoyed learning quite a lot about Hatha Yoga. Thank you for this great opportunity! Namaste.
      By Debi D for 2023 Fall: 5 Petals of Life - Hatha Yoga on Oct 31, 2023
      Had a wonderful and enjoyable journey with Rajarajeshwari. She is an outstanding teacher.
      By Sandra C for 2023 Fall: 5 Petals of Life - Hatha Yoga on Oct 28, 2023
      Rajarajeshwari, I want to thank you for your wonderful yoga teacher. I am grateful for putting my body, mind, and spirit on the right path and guiding me with strength. Namaste, Sandy
      By Sandria G for 2023: 5 Petals of Life Hatha Yoga (State of Michigan Residents Only) on Oct 26, 2023
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