2023 SUMMER: Chair Yoga Course
90 Minute Classes
Three (3) weekends
Six (6) classes
Saturday, June 3
Sunday, June 4
Saturday, June 10
Sunday, June 11
Saturday, June 17
Sunday, June 18
Check your U.S. timezones:
• 6:00 - 7:30 am HST
• 9:00 - 10:30 am PST
• 10:00 - 11:30 am MST
• 11:00 am - 12:30 pm CST
• 12:00 - 1:30 pm EST
International: Contact us or use https://www.worldtimebuddy.com/
$198 per person for 3 Weekends/6 classes
Flexible payment plans available 3 x $66
Includes A to Z:
These Deafhood Yoga classes communicated in fluent American Sign Language and are designed to serve Deaf yoga students; including Kindred Spirits who are Allies, CDI's, CODA's, Deaf people, Interpreters and Yoga Teachers. This involves personal hands-on yoga practice to apply as your self-care to integrate your personal and professional aspects of life.
Our Chair Yoga course, taught in fluent sign language, is designed to provide you with a gentle form of yoga that can be practiced while seated in a chair.
In our six classes, we incorporate Pranayama (Breathing) techniques to reduce anxiety, promote energy, and increase circulation overall, supporting our body to relax and function more effectively.
You will also learn a variety of chair-based yoga Asanas (Poses) that improve flexibility, strength, and balance. The yoga sequence utilize the chair as a prop for support and stability, making it suitable for all levels of mobility.
Chair Yoga is an excellent option for individuals who may have physical limitations, mobility challenges, or prefer a seated practice. It can be practiced in various settings, including offices, homes, and community spaces, making it a convenient practice for everyone.
Join us for our Chair Yoga course taught in fluent sign language and experience the benefits of Chair Yoga.
Sign up now and take the journey towards enhancing your physical and mental well-being with Deafhood Yoga.
Location: *Online, live classes are conducted through the ZOOM video platform. After registration, you receive a ZOOM link that will be used every online class that is provided in your course.
Subject to change to fit the class' and instructor's pace and/or needs in post COVID-19 climate.
Deafhood Yoga believes in giving everyone a financial flexibility.
Here is the Bi -weekly plan available 3 x $116.00 = $348.00