2023 SUMMER Pranayama (Breathing) & Relaxation Course

      12 reviews
      Jun 3 - 18, 2023
      Group size: 5 - 24
      2023 SUMMER Pranayama (Breathing) & Relaxation Course

      12 reviews

      Jun 3 - 18, 2023
      Group size: 5 - 24

      About this trip

      2023 SUMMER: Pranayama + Relaxation Course


      90 Minute Classes

      Three (3) weekends

      Six (6) classes


      Saturday, June 3

      Sunday, June 4

      Saturday, June 10

      Sunday, June 11

      Saturday, June 17

      Sunday, June 18

      Check your U.S.  timezones: 

      • 7:00 - 8:30 am PST

      • 8:00 - 9:30 am MST

      • 9:00 - 10:30 am CST

      • 10:00 - 11:30 am EST


      Contact us or use https://www.worldtimebuddy.com/



      $198 per person for 3 Weekends/6 classes 

      Flexible payment plans available 3 x $66 


      Includes A to Z:

      1. ASL, English, and Sanskrit content with visual images
      2. Three (3) weekends, Six (6) classes in total 
      3. Two (2) live online Deafhood Yoga classes every weekend
      4. Deafhood Facilitator 
      5. The teacher has more than 30+ years of yoga knowledge
      6. 13 years of yoga teaching experience
      7. Top-100 Health Care Visionary awarded in 2020
      8. Fully certificated Yoga Alliance teacher
      9. Sivananda Yoga Ashram certificated teacher
      10. The teacher is fluent in American Sign Language and written English.
      11. Learning Management System (LMS)
      12. Peer-to-Peer communication platform
      13. Deafhood Yoga community communication platform
      14. Deafhood Yoga App to review, practice, and support your yoga journey
      15. Zoom video classroom with 2 recorded videos after the class


      Appropriate Students These Deafhood Yoga classes communicated in fluent American Sign Language and are designed to serve Deaf yoga students; including Kindred Spirits who are Allies, CDI's, CODA's, Deaf people, Interpreters and Yoga Teachers. This involves personal hands-on yoga practice to apply as your self-care to integrate your personal and professional aspects of life.  


      Course Description:

      Our Pranayama (Breathing) + Relaxation course, taught in fluent sign language, is designed to support you to cultivate a deeper awareness of your breath and learn relaxation techniques to promote physical, mental, and emotional well-being. 

      In these six classes, you will learn the basics of pranayama, which is the practice of conscious breathing. You will explore different breathing techniques to calm the mind, reduce stress, and increase vitality. 

      You will also learn how to deepen your breath and expand your lung capacity through various pranayama techniques, synchronize your breath with movement, and practice relaxation techniques such as progressive muscle relaxation and body scan to release tension and stress from your mind and body. 

      These techniques can be used to promote better sleep, reduce anxiety, and improve overall well-being, You will also learn pranayama techniques that specifically target the nervous system, supporting to activate the relaxation response and reduce the effects of stress on the body. 

      Join us and embark on a journey of uniting with the union of your mind,  body, and soul with our Pranayama (Breathing) + Relaxation course taught in fluent sign language. 

      Sign up now and take the journey towards enhancing your well-being. 

      • Yoga is 1% theory and 99% practice.


      *Online, live classes are conducted through the ZOOM video platform. After registration, you receive a ZOOM link that will be used every online class that is provided in your course.


      Subject to change to fit the class' and instructor's pace and/or needs in post COVID-19 climate.

      What’s included

      • Online, Live
        Online, live classes in real time
      • Zoom
        Zoom class video recordings in ASL
      • LMS
        Learning Management System (LMS) ASL, English and Sanskrit content
      • App
        Deafhood Yoga App to review, apply, and support your practice

      Available Packages

      3 Payment Plan
      Available until 0 days before departure14 left

      Deafhood Yoga believes in giving everyone financial flexibility. 

      Here is the bi-weekly plan available 3 x $66.00 = $198.00

      Deposit: $66

      Your Organizer

      Deafhood Yoga
      12 reviews
      Joined in March 2020
      See profile


      Hello Rajarajeshwari, I dont make it sound as if I simply say to thank you for your amazing teaching. I really want to say BIG THANK YOU. I have been inspired by your teaching many things including philosophy. I am inspired by your motivation to continue teaching courses. Please stay in touch with me. Next January to May I will be out traveling. I will check on Deafhood Yoga app occasionally. Big hug!
      By Susan B for 2022 FALL: Stretch-In Yoga (Sat&Sun) on Dec 06, 2022
      Dear Rajarajeshwari, I loved the 5 petals of life course. I enjoyed it very much and learned a lot. I wasnt able to participate in the last class as my sons were sick. I will continue reviewing the videos and practicing. Thank you and have a lovely holidays coming up. Hugs Susana
      By Susana S for 2022 FALL: 5 Petals of Life [1st Group] on Dec 06, 2022
      Rajarajeshwari is an excellent teacher - really loved. Challenging programs have had an immediate positive impact on my practice.
      By Jane O for 2022 SPRING: Stretch-In Yoga on Jun 15, 2022
      Rajarajeshwari Lotus is so amazing! She is Deaf and uses ASL. She opens my eyes. I learned a universally about 5 Petals of Life. I am looking forward to next class with her. No words to explain more about her. Far and higher than my expectation!
      By Bonnie S for 2022 SPRING 5 Petals of Life on Jun 10, 2022
      I loved the "Stretch-In Yoga" class! I stretched places I never knew existed. I also became the most flexible I have ever been! I always leave class feeling a natural high and calmness. I recommend this class for all ages!
      By Stephanie M for 2022 SPRING: Stretch-In Yoga on Jun 05, 2022
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