2023 SUMMER Pranayama (Breathing) & Relaxation Course

      Deafhood Yoga
      • Email address verified
      18 reviews
      Jun 3 - 18, 2023
      Group size: 5 - 24
      2023 SUMMER Pranayama (Breathing) & Relaxation Course

      Deafhood Yoga
      • Email address verified
      18 reviews

      Jun 3 - 18, 2023
      Group size: 5 - 24

      About this trip

      2023 SUMMER: Pranayama + Relaxation Course


      90 Minute Classes

      Three (3) weekends

      Six (6) classes


      Saturday, June 3

      Sunday, June 4

      Saturday, June 10

      Sunday, June 11

      Saturday, June 17

      Sunday, June 18

      Check your U.S.  timezones: 

      • 7:00 - 8:30 am PST

      • 8:00 - 9:30 am MST

      • 9:00 - 10:30 am CST

      • 10:00 - 11:30 am EST


      Contact us or use https://www.worldtimebuddy.com/



      $198 per person for 3 Weekends/6 classes 

      Flexible payment plans available 3 x $66 


      Includes A to Z:

      1. ASL, English, and Sanskrit content with visual images
      2. Three (3) weekends, Six (6) classes in total 
      3. Two (2) live online Deafhood Yoga classes every weekend
      4. Deafhood Facilitator 
      5. The teacher has more than 30+ years of yoga knowledge
      6. 13 years of yoga teaching experience
      7. Top-100 Health Care Visionary awarded in 2020
      8. Fully certificated Yoga Alliance teacher
      9. Sivananda Yoga Ashram certificated teacher
      10. The teacher is fluent in American Sign Language and written English.
      11. Learning Management System (LMS)
      12. Peer-to-Peer communication platform
      13. Deafhood Yoga community communication platform
      14. Deafhood Yoga App to review, practice, and support your yoga journey
      15. Zoom video classroom with 2 recorded videos after the class


      Appropriate Students These Deafhood Yoga classes communicated in fluent American Sign Language and are designed to serve Deaf yoga students; including Kindred Spirits who are Allies, CDI's, CODA's, Deaf people, Interpreters and Yoga Teachers. This involves personal hands-on yoga practice to apply as your self-care to integrate your personal and professional aspects of life.  


      Course Description:

      Our Pranayama (Breathing) + Relaxation course, taught in fluent sign language, is designed to support you to cultivate a deeper awareness of your breath and learn relaxation techniques to promote physical, mental, and emotional well-being. 

      In these six classes, you will learn the basics of pranayama, which is the practice of conscious breathing. You will explore different breathing techniques to calm the mind, reduce stress, and increase vitality. 

      You will also learn how to deepen your breath and expand your lung capacity through various pranayama techniques, synchronize your breath with movement, and practice relaxation techniques such as progressive muscle relaxation and body scan to release tension and stress from your mind and body. 

      These techniques can be used to promote better sleep, reduce anxiety, and improve overall well-being, You will also learn pranayama techniques that specifically target the nervous system, supporting to activate the relaxation response and reduce the effects of stress on the body. 

      Join us and embark on a journey of uniting with the union of your mind,  body, and soul with our Pranayama (Breathing) + Relaxation course taught in fluent sign language. 

      Sign up now and take the journey towards enhancing your well-being. 

      • Yoga is 1% theory and 99% practice.


      *Online, live classes are conducted through the ZOOM video platform. After registration, you receive a ZOOM link that will be used every online class that is provided in your course.


      Subject to change to fit the class' and instructor's pace and/or needs in post COVID-19 climate.

      What’s included

      • Online, Live
        Online, live classes in real time
      • Zoom
        Zoom class video recordings in ASL
      • LMS
        Learning Management System (LMS) ASL, English and Sanskrit content
      • App
        Deafhood Yoga App to review, apply, and support your practice

      Available Packages

      3 Payment Plan

      Deafhood Yoga believes in giving everyone financial flexibility. 

      Here is the bi-weekly plan available 3 x $66.00 = $198.00

      Deposit: $66

      Your Organizer

      Deafhood Yoga
      18 reviews
      Joined in March 2020
      See profile


      Thank u . More zoom teach when at chennai
      By M N for 2024 April 13 & 14: Pranayama Basics (ISL) 7:00 - 8:30 am IST on Apr 18, 2024
      I never knew there was variety type of breathing techniques to help us not only to get ourselves to be connected as whole but for our well being. This course was so worth of your time and on top of it is having in ASL environment with amazing teacher, Rajarajeshwari. She taught every aspect about Pranayama breathing technique not just what but where, why, when, who and how. She would walk every step with us on every techniques and her calming presence really shows. It is so NICE to have a deaf yoga instructor using our native language, American Sign Language. Both sessions I left feeling very inspired and relaxed. I have utilized the techniques since then and it makes a difference on my well being.
      By Staci B for 2024 March 12 & 14, Week: Pranayama Basics (ASL) 4:00 - 5:30 pm PST on Mar 17, 2024
      Dearest Rajarajeshawari, I'm sorry for not getting back to you sooner. I had to leave the class as my mother needed my assistance. As a result, I still need to review the class material. However, I plan on doing so tomorrow. I thoroughly enjoyed the first class with you and appreciate your vast knowledge and expertise in Sanskrit language and Yoga. Yours truly, Elzbieta
      By Elzbieta K for 2024 March 9 & 10, Weekend: Pranayama Basics (ASL) 7:00 - 8:30 am PST (copy) on Mar 16, 2024
      The 5 Petals of Life sessions were so wonderful and very informative. I enjoyed learning quite a lot about Hatha Yoga. Thank you for this great opportunity! Namaste.
      By Debi D for 2023 Fall: 5 Petals of Life - Hatha Yoga on Oct 31, 2023
      Had a wonderful and enjoyable journey with Rajarajeshwari. She is an outstanding teacher.
      By Sandra C for 2023 Fall: 5 Petals of Life - Hatha Yoga on Oct 28, 2023
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