Continental Breakfast | 7:00 AM - 10:00 AM
Start your day with an organic continental breakfast before and/or after your morning practice.
Morning Practice | 8:00 AM - 9:30 AM
Join Alix for a slower-paced Hatha yoga session, focused on mindfulness and sensory awareness, perfect for easing into the day.
Free Time | 9:30 AM - 3:30 PM
Pick up your boxed lunch and enjoy free time to explore or relax. Use the opportunity to hike, bike, or take a dip in the pool, or perhaps unwind at the spa.
Afternoon Practice | 3:30 PM - 4:45 PM
Rejuvenate with a restorative yoga practice in the afternoon, designed to restore energy and bring peace to your body and mind.
Nightly Wine & Beer Reception | 5:00 PM - 6:00 PM
Unwind and connect with fellow retreat participants over a selection of wine and craft beer.
Dinner | 6:00 PM - 8:00 PM
Savor a nourishing dinner to end the day with gratitude and satisfaction.