25hr Mentorship

Lexington, KY, USA

SY
3 reviews
Jul 17 - 18, 2021
Group size: 1 - 30
25hr Mentorship
Lexington, KY, USA

3 reviews

$NaN
Jul 17 - 18, 2021
Group size: 1 - 30

About this trip

This 25 hour mentorship is for teachers ready to level up what they learned in their 200hr



What we will cover:

- Asana Practice: Get inspired through progressive movement practice with Casey & Christina


- Verbal Assists: Learn to see bodies clearly and use language that allows them to decipher action in their bodies


- Sequencing: How to create modifications and progressions to elevate your students practice


- Business of Yoga: Creating healthy boundaries and establishing your worth


- Social Media: With guest Speaker Chelsea Williams


- Class observation & Feedback


- 1:1 coaching/support


Dates: July 17th & 18th

Time: 9am -6pm

Price $275


Virtual & in-person


Requirements:

Must have completed 200hr YTT or currently enrolled in a 200hr


Available Packages

Virtual Participation
$275
In Person
7 left
$275
Single Day Saturday Only

Schedule

9am-11am: Morning Asana

11-12:30: Lunch

12:30-3 Modern Sequencing 

3:15- 6 Verbal Assists


9 CE Credits

$140
Single Day Sunday Only

Schedule

9am-11am: Morning Asana

11-12:30: Lunch

12:30-2:45 Setting Boundaries & Establishing Your Worth 

3:15- 6 Business of Yoga w/ Chelsea

$140
$NaN


Your Organizer


SY
Saj Yoga
3 reviews
Transplanted to Lexington, KY from opposite coast, Christina and Casey both grew up with an affinity for movement. Though yoga entered their lives at different times, in has become an inherent part of their daily lives. The practice they offer whiled based in classical asana is informed and inspired by several different movement modalities. Thus creating a practice that is unique and accessible to every body!

Reviews

This training was an extremely powerful and moving experience. I gained more strength than I could have ever imagined, fixed many alignment issues in my practice, and learned what it is like to fully acquire proprioception in my body. Casey and Christina are knowledgeable, wise, experienced, and compassionate. They want you to succeed, and they will stop at nothing to move you forward in the world of yoga. I am beyond grateful for my experience with Saj Yoga.
By Lindsey H for Saj Yoga 200hr Teacher Training on 21 Nov, 2021
Casey and Christina have so much knowledge to share, and they do it all with grace and humor. I have adored my time learning from them. This training brought so much clarity to my personal practice, and to my understanding of leading others through their practice as well. I love Casey and Christina's attention to proprioception, strength, functional mobility, and building patterns of movement. This training will not disappoint!
By Cheyenne G for Saj Yoga 200hr Teacher Training on 10 Nov, 2021
Amazing training experience with 2 very talented yoga instructors.
By Alyssa M for Saj Yoga 200hr Teacher Training on 11 Feb, 2021