This was a truly amazing training experience that has deepened my yoga practice. Casey and Christina shared so much knowledge around alignment and engagement of the body. I am definitely energized after completing the 200 hr YTT and would recommend their training to anyone wanting to take their practice to the next level.

This training was an extremely powerful and moving experience. I gained more strength than I could have ever imagined, fixed many alignment issues in my practice, and learned what it is like to fully acquire proprioception in my body. Casey and Christina are knowledgeable, wise, experienced, and compassionate. They want you to succeed, and they will stop at nothing to move you forward in the world of yoga. I am beyond grateful for my experience with Saj Yoga.

Casey and Christina have so much knowledge to share, and they do it all with grace and humor. I have adored my time learning from them. This training brought so much clarity to my personal practice, and to my understanding of leading others through their practice as well. I love Casey and Christina's attention to proprioception, strength, functional mobility, and building patterns of movement. This training will not disappoint!