Past Trips

Saj Yoga 200hr Teacher Training
Saj Yoga 200hr Teacher Training
Lexington, KY, USA
Sep 11, 2020
25hr Mentorship
25hr Mentorship
Lexington, KY, USA
Jul 17, 2021
Saj Yoga 200hr Teacher Training
Saj Yoga 200hr Teacher Training
Lexington, KY, USA
Aug 13, 2021

Reviews

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Kate R
Mar 05, 2026
NuSchool yoga is hands down one of the best decisions I made in my life. Through this program, I deepened my knowledge and understanding of the practice of yoga. Christina guided me in ways I could have only dreamed of. I am fully prepared to pass on the guidance she has provided me to my future students. I will always remain a student of NuSchool, forever remembering the morals and principles handed down to me. If you’re on the fence about joining, just do it!
Nu School Yoga 200hr YTT: Step Into Awareness
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Toddy H
Sep 17, 2024
You will grow beyond classic vinyasa yoga training with the creating variability workshop. You will be able to guide your students in full range of motion experiences as part of your regular class offering. Casey and Christina equip you to take your teaching to your next level by understanding some basic biomechanics that will positively impact your students’ yoga practice.
Creating Variability
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Kendall H
Jul 12, 2024
My life will forever be positively impacted by this training. If you are considering signing up for the SAJ 200 hour yoga teacher training, do it! The environment is full of love, acceptance, non-judgement, and authenticity. I signed up for training in hopes of being able to teach others, but I truly gained above and beyond that. It created a space for me to not only grow my knowledge but also my confidence & beyond. This training is filled with an abundance of information & practice. I felt more than confident by the end of the training to be able to put together sequences and teach. This training is truly nothing short of perfect. I am forever blessed to carry the experience from this training.
Saj Yoga 200hr Teacher Training 2024
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Toddy H
May 28, 2024
This training expanded my understanding of breathing mechanics in ways that have enriched my personal wellbeing and enhanced what I have to offer participants in my yoga classes.
Inhale. Exhale. Repeat - Understanding the Mechanics of Breath
SJ
Sarah J
Mar 21, 2024
Christina is a teacher unlike any other. The vulnerability and authenticity she brings into each class calls for her students to step up and grow into their full potential. She is your biggest cheerleader throughout the journey, pushing you to be comfortable with being a novice and learn new things. Re-patterning has given me the tools to continue to grow my teaching practice in a more confident manner and I am eagerly awaiting the next step in my training journey with Saj.
Re-Patterning Immersion - A Modern Asana Practice