3 Day Breathwork and Cold Exposure - Wim Hof Method

Llandeilo SA19, UK

Stables Wellbeing
  • Email address verified
Duration: 3 days
Group size: 5 - 10
3 Day Breathwork and Cold Exposure - Wim Hof Method
Llandeilo SA19, UK

Stables Wellbeing
  • Email address verified

Duration: 3 days
Group size: 5 - 10

About this trip

Be guided through breathwork techniques and cold water exposure following the Wim Hof Method.  

  • Also on this retreat
  • Yoga practice. Invigorating Vinyasa flow, Pilates, peaceful Yin and Tai Chi
  • Guided walks in the stunning Brecon Beacons National

What’s included

  • All Inclusive

Available Packages

Ladies only sharing Room - Single Bed

Single Bed in Ladies dorm room. 5star graded group accommodation. Very spacious with ensuite facilities and underfloor heating 

£470
Deposit: £120
Ladies only sharing Room - Bunk Bed

Bunk Bed in Ladies dorm room. 5star graded group accommodation. Very spacious with ensuite facilities and underfloor heating  

£450
Deposit: £135
Luxury Twin Suite

 

Luxury Private Suite for 2. A very spacious room with 2 single beds that can be joined to make a large king size if preferred. Plus Ensuite facilities with Underfloor heating

 

£1,080
Deposit: £255
Luxury Suite - Single Occupancy

 A large private suite with seating area, power shower ensuite, underfloor heating 

£780
Deposit: £195
Single Room - Not ensuite

 Single Room with wash basin. Guest uses Toilets and Shower in the main centre 

£470
Deposit: £120

Available options



Itinerary

3 DAY ENERGISING RETREAT
WITH STAND BREATHWORK AND COLD EXPOSURE

What to expect:

Be guided through breathwork techniques and cold water exposure to: 

  • Improve mood
  • Reduce anxiety
  • Gain a greater feeling of wellness
  • Gain a deeper connection to oneself
  • Improved immunity
  • Reduce physical stress and tension

 Leave with the tools to aid your health goals.

  • Also on this retreat
  • Yoga practice. Invigorating Vinyasa flow, Pilates, peaceful Yin and Tai Chi
  • Guided walks in the stunning Brecon Beacons National Park.
  • Fulfilling Plant Based meals
  • Optional (extra cost): Book in for 1:1 treatments, therapies and nutritional consultations

Your Organizer


SW
Stables Wellbeing
Joined in February 2024
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