The hosts are wonderful! Phil picked me up from the train and dropped me back, amazingly kind! There were 8 of us and I had palatial accommodation, own room + ensuite. The food is truly fabulous (thank you Karen!!) and the team all together make you feel wrapped in care and nurturing. The other attenders, all women, variety of ages, two pairs travelling together, were all incredibly open and friendly. The site is near a castle with fantastic views, plenty of sheep, edge of Brecon national park and dark skies. I was so zenned and relaxed by the end. The sauna is super renewing. The treatment was amazing if not life changing. Everyone knows what they are doing and does it well with energy and commitment. The walks were perfect too - an opportunity to speak with lots of the other women. And I needed prompting to wear wellies and take a stick - both of which I needed despite the fine weather. And I managed the hills and the distance despite recent illness/fatigue. Same with the classes, tasters and a mix of yoga Qi Chong pilates, perfectly pitched and accessible and strengthening and restoring for all of us. Highly recommend