THE 3 Day Restorative Retreat :

Step into The Sanctuary—where time slows down, your body restores, and your spirit awakens.

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For 3 days, immerse yourself in deep replenishment at our 5-star retreat in the heart of Bannau Brycheiniog National Park.
Restorative Yoga to unwind deeply

Breathwork & Meditation to centre your mind
Sound Bath Healing to recalibrate your energy
Nature Immersion to ground and nourish you
This is your chance to return to YOU. Luxury, tranquillity, and transformation await.

Multiple Dates for 2026

A Retreat for Deep Restoration. Replenish & Awaken, held here at Stables Wellbeing Centre within the tranquil landscapes of Bannau Brycheiniog National Park, participants can expect a nurturing and peaceful weekend

What to Expect
The retreat includes all-inclusive 5-star accommodations, complemented by nourishing plant-based meals and refreshments. With small groups limited to a maximum of 10 participants, the experience ensures personalised care, creating an intimate and restorative atmosphere.

Nestled within the serene surroundings of the Stables Wellbeing Centre in the westernmost part of Bannau Brycheiniog National Park, participants can expect a truly relaxing and restoring retreat, with small groups of no more than 10, the retreat ensures personalised attention and a close-knit community feel. Guests will enjoy luxurious, all-inclusive 5-star accommodations, nourishing meals and refreshments every day.

Highlights

Yoga practice. Peaceful Yin. Restorative Yoga, Nidra Yoga
Guided walks in the stunning Brecon Beacons National Park.
Evening meditation. Breathwork and Sound Baths
Chakra Clearing
Healthy and fulfilling Meals.
Optional (extra cost): Book in for 1:1 treatments, therapies and nutritional consultations

Friday 3-4pm Arrival

4pm Welcome to Stables Wellbeing Centre + Refreshments. Book in Treatments. 5pm Yoga – slow flow. Loosen up from your journey/evening stroll in the lighter months.

6pm Chance to shower/finish unpacking/change.

6.30pm Dinner

8pm Bedtime Sound bath

Saturday

8.30am Soma Qi (A combination of Qigong and somatic releasing movement)

9am Breakfast

10am Reconnect with nature walk

2.30pm Downtime/treatments (2.30pm/3.40 pm/4.50pm) or sightsee.

5.30pm Hatha, Nidra and Oracle Cards

7pm Dinner

8pm Evening of laughter and story sharing at the Round House

Sunday