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Summary – A retreat designed to energise with activities that bring to close to nature 

Stand up Paddle Board (SUP) Yoga, Pilates, Walks and time for Relaxation.

What to expect:

• Stand up Paddle Board Session with Instruction for beginners and Improver tips for those who have done it before
• Yoga practice. Invigorating Vinyasa, flow, Pilates and peaceful Yin.
• Guided walks in the stunning Brecon Beacons National Park.
• Alkalising Plant Based food (for a gentle detox as part of our vegan wellness retreats).
• Optional (extra cost): Book in for 1:1 treatments, therapies and nutritional consultations