Welcome to Become a Yogi's 300 Hour Yoga Teacher Training with Jonah Kest.
200 IN PERSON HOURS // 100 HOURS ONLINE AT YOUR OWN PACE
OCT 11-25
Hosted at the beautiful Mar de Jade, a wellness resort and yoga retreat center nestled between the tropical jungle and the pristine sandy beach of Chacala, Nayarit, Mexico.
Chacala is one of the most beautiful and tranquil beaches on the lush coastline known as Riviera Nayart. Chacala means “where there are shrimp” in Náhuatl and is one of the jewels of Mexico’s Pacific Coast.
The easiest, most convenient and most popular way for travelers to come there is flying either to the Tepic International Airport or the Puerto Vallarta International Airport. Of these two the closest to Riviera Nayarit is the Tepic International Airport. This is about ten minutes from Riviera Nayarit.
Beyond the training, you’ll enjoy full access to Mar de Jade’s world-class amenities, including a saltwater infinity pool, wellness spa, and beachfront hammocks perfect for relaxation. The serene atmosphere, combined with the grounding energy of the ocean and surrounding nature, creates the perfect setting for self-discovery and personal evolution.
CURRICULUM >>
Your days we be packed and exhausting in the most enriching way! You’ll be on your mat, off your mat and sharing feedback inside a new generation of connection and within a container of sacred space. Whew! Here is the scaffolding…
SEVEN DOORWAYS: THE KEST METHOD >>
Designed by Jonny Kest, this is the only training outside of his own where you will experience the complete toolset to unlocking the popular and soul-reaching Ashtanga Vinyasa yoga flow that we know as modern yogis. The best kept secret ( not to give too much away just yet.. ) is the simplicity, the union with meditation and the understanding that nothing stays the same.
ARCHITECTURE OF FLOW >>
Vinyasa Sequencing is everything. Learn the courage of catching the current! Create free-flowing Sun Salutations that have proven to be the recipe for inner silence. Embody the union of postures. Discover which poses support each other and propel your students into their own state of bliss! Learn the WHY and HOW.
TEACHING MASTERY >>
Beyond the technicality of a pristine yoga class, there is a way to return the student back to themselves. We will show you how to do this while maintaining personal equanimity and growth as a professional yoga teacher.
SELF-INQUIRY >>
Equanimity through Meditation and experiencing our own blind spots are just a couple of ways we will help you truly see reality as it is. A generous piece of this training leans on how you learn to free yourself from your old patterns and aversions. When you give yourself permission to evolve, it is impossible to keep to yourself!
Journaling + Group Discussion.
YIN YOGA >>
30 Hours of functional yin yoga. A comprehensive and integrative approach to yoga that blends ancient wisdom with modern science to support your physical, mental, and emotional well-being.
ANATOMY >>
60 Hours of Functional Anatomy: The Physical Body
Including studies on ~
Hands-on Learning
Energetic Optimal Alignment
Effective Practice
Tissue & Joints
Directions of Mobility
PHILOSOPHY >>
60 Hours of Wisdom in Context.
Including studies on ~
Patanjali Sutras
Hatha Pradipika
Bhagavad Gita
Tantra
Samkhya
MOBILITY + ANIMAL FLOW >>
Fresh, unedited flows that will help take your class sequencing to a new level.
Increase your movement capacity through either stationary patterns or in-motion drills like primitive movements and locomotion. Strengthen the range of motion of each joint which will give a balanced and total body elasticity and flexibility to prevent movement/athletic related injuries. Increase strength and stamina as well as your overall movement execution and performance.
MEDITATION >>
The original. Without this, nothing else follows.
You’ll leave with a personal Anapana meditation practice that will transform all of your relationships. Learn the technique and the roots.
BUSINESS OF YOGA >>
Jonah Kest will share his trade secrets on how to develop right livelihood and share yoga with the masses.
Additionally you will…
✔️Refine your knowledge of the Ashtanga yoga primary series & learn Ashtanga remix!
✔️Learn a multitude of different Pranayama Techniques: Breath is Life!
✔️Deep dive into Fascia & Structural Integration
✔️Discover the Healing Power of Touch: Hands on Adjustments
✔️Learn the Art of Giving & Receiving Useful Feedback
✔️Understand Rhythm & Voice Control
✔️Work in small teaching breakout groups for individualized mentoring
✔️And so much more!
YOUR TEACHER >>
Jonah Kest is the lead teacher of the course. You will spend most of your time with Jonah directly. He has hand picked guest teachers to join him for the 300 Hour Teacher Training Experience.
During your 300-Hour Yoga Teacher Training at Mar de Jade, you’ll enjoy nourishing, all-you-can-eat brunch and dinner buffets featuring vibrant, farm-to-table meals. Your training includes a diverse selection of wholesome breakfasts, dinners, and snacks, all crafted with fresh, organic ingredients sourced from Mar de Jade’s very own farm.
You’ll dine in a warm, communal setting where you can connect with fellow yogis or retreat to a quiet spot overlooking the breathtaking Pacific Ocean. Mar de Jade’s kitchen serves health-conscious, locally inspired dishes in a self-serve buffet style, along with an à la carte menu for additional offerings. Every meal is designed to fuel your body and mind, supporting your journey of transformation in this serene and nourishing environment.
Receive a globally recognized *RYT300 certificate from Yoga Alliance.* A 200 Hour Certificate is required as a pre-requisite for ALL students. If you plan to formally register as an RYT with Yoga Alliance, your 200 certificate must be YA certified ~ to equal 500 hours. YA does not accept 300 Hour certificates alone.
Your accommodations offer comfort and tranquility, featuring daily housekeeping, fresh drinking water, and thoughtfully curated amenities. Each room is equipped with air conditioning, a secure safe, natural toiletries, a mini fridge, and a kettle with organic tea. Complimentary Wi-Fi is available throughout the property.
Your accommodations offer comfort and tranquility, featuring daily housekeeping, fresh drinking water, and thoughtfully curated amenities. Each room is equipped with air conditioning, a secure safe, natural toiletries, a mini fridge, and a kettle with organic tea. Complimentary Wi-Fi is available throughout the property.
Your accommodations offer comfort and tranquility, featuring daily housekeeping, fresh drinking water, and thoughtfully curated amenities. Each room is equipped with air conditioning, a secure safe, natural toiletries, a mini fridge, and a kettle with organic tea. Complimentary Wi-Fi is available throughout the property.