300hr Yoga Teacher Training in Costa Rica

Casa Firefly, Playa Grande, Cahuita, Limon Province, Costa Rica

SS
Stacy Sinclair
  • Email address verified
  • Facebook verified
7 reviews
Jul 2 - 27, 2023
Group size: 4 - 10
300hr Yoga Teacher Training in Costa Rica
Casa Firefly, Playa Grande, Cahuita, Limon Province, Costa Rica

Stacy Sinclair
  • Email address verified
  • Facebook verified
7 reviews

$NaN
Jul 2 - 27, 2023
Group size: 4 - 10

About this trip

Nourished by nature and connected by the community. Practice, explore, learn, grow, connect, and play on this Yoga Alliance recognized 300hr yoga teacher training. 


This advanced 300hr Yoga Teacher Training is carefully designed to help you dive deeper into your inner self to achieve your highest purpose. Let the beautiful nature of Costa Rica help guide you and be your biggest teacher through the discovery of worldly interconnectivity. Be as close to nature as you are to yourself. Between the proximity to the ocean, monkeys, toucans, butterflies, and the surrounding flora, immerse yourself into what you were always meant for.

Above and beyond a teacher training, this is a space to define your true beauty, your inner warrior, your powerful being and to manifest your ultimate personal strength of mind, body, and spirit. This is a journey of transformation towards true authenticity and a more full version of yourself.


Free yourself to fully immerse into the experience that entails not only the next step on your journey, but also build a deeper connection with tribe. Visit world-renown beaches, sanctuaries, and excursions to understand local customs and practices from outside your norm. We will be touching on permaculture, healthy balancing cuisine, wildlife, and weaving philosophy into real-world practice. Change your life through a deeper understanding of yoga practices, along with alignment, sequencing, and the ability to teach from experience. Reestablish the divine essence through purity and simply breathing into the unique existence that you were called for. 

Develop a community surrounding insight, and powerful personal growth. When we work together as one, we truly thrive and let our lives flourish through our highest potential. Develop your already blooming skillsets as a yoga teacher and find peace within your 300hr yoga teacher training. Make the path more accessible to your further understanding of yoga and life practices while working towards becoming more whole, balancing your chakras, and learning to hold sacred space.


Be the example and the change you would like to see in our surrounding world, through bettering yourself in pursuit of growth. This advanced training is available to those of you who have successfully completed the 200hr foundational yoga teacher training and are looking to enrich the experience of practicing yoga students along with your own personal life. What are you waiting for, your destiny is calling upon you to take the next steps on your journey of transformation.

This 300hr Ytt program is an advanced study for yoga teachers that builds on the foundational material introduced in 200hr certification programs to help transform your inner landscape. This advanced credential will help set you apart and identify you as an experienced teacher. Expand your knowledge into advanced techniques in Asana, Dhyana (meditation), Pranayama, Ayurvedic principles and how to establish elemental flow into your practice. 

Using the five elements, the four directions, Chakras, and self study awareness practice to unlock your unique gifts and breakthrough limiting beliefs, remove the "masks" that cover your authenticity.  Join for this unique sacred journey of self discovery and personal empowerment. Explore the intimate connection with the natural world and translate that connection into more mindful, intentional, and self aware living. Learn to read the signs, follow divine guidance and thrive both on and off the mat.


The inner critic far too often takes the steering wheel. Learn how to tap into the wisdom of your inner teacher. Imagine what it would feel like to have the time and space to replenish your spirit and liberate your soul with no responsibilities other than your own well-being. Explore the intimate connection with the natural world and how to flow with the 5 elements in divine guidance. Are you ready to transform and embody what it feels like to be healthy, vibrant, and aligned?


If you have been looking for a yoga teacher training that encourages personal growth and creates a safe sacred space in a stunning location with a loving community, we welcome you to apply. 


The foundation of this course is based on Hatha and Tantra philosophies and will explore the many other facets of the Yoga practice. Through meditation, conscious communication, awareness practices, earthing principles, and physical movement we will gracefully transform the energies. 


There is nothing more powerful than an immersive experience and the relationships you build are priceless. We understand how important ongoing support and community connection is even after the training is complete. This is one of the features that makes our training so unique. We have created an online Foundation Course for you to plug into, stay connected to, and continue growing. This allows us to not only support you within the magical jungle of Costa Rica but also as you weave your new teachings into daily life. 


What's Included:

 

2 yoga classes per day

2 immersive workshops per day

Daily guided meditation sessions

26 days of immersive practice in Costa Rica

Eligible to register with Yoga Alliance upon completion

Online foundation and mentorship course for ongoing support
Manual and training material

Two special excursion days off

Daily breakfast, lunch, and dinner

Airport transfer to the resort from SJO or Limon during scheduled times.

25 nights accommodation

Welcome treat on arrival

About Sacred Journeys Yoga

Join internationally accredited E-RYT 500hr teacher and lifelong student, Stacy Sinclair, on this immersive transformational journey in aligning to your authentic self. This yoga teacher training provides the space to go deep, get confident, and peel away the layers of doubt and shame holding you back. Learning is accelerated, confidence is amplified, and new habits are formed.

Develop a rock-solid practice and business that supports you through life's ups and downs. Yoga is a lifelong journey of learning so Sacred Journeys Yoga has also included an online community foundation and mentorship platform to help continue to support you even after the training. 


If you have been looking for an advanced yoga teacher training that encourages personal growth and creates a safe sacred space in a stunning location with a loving community, Sacred Journeys Yoga welcomes you to apply.

The foundation of this course is based on advanced Hatha, Vinyasa Flow, and Tantra philosophies and will explore the many other facets of the yoga practice. Through meditation, conscious communication, awareness practices, and physical movement you will gracefully transform the energies.

Each day includes two yoga practices, in the morning to invigorate and in the evening to restore and two daily meditation or pranayama practices. Asana labs consist of breaking down the postures, advanced sequencing, proper alignment with potent cueing, advanced theory, incorporating themes, integrated anatomy, mindful movement practices, practice teaching in various environments, and adjusting. Lecture labs consist of advanced philosophy, deep dive into the Bhagavad Gita, ethics, history, Satsang, Ayurveda, Indigenous traditions, weaving the 5 elements, permaculture principles, trauma informed yoga, Yoga Nidra, Pre&Post Natal Yoga, Yin, Sanskrit,  professional development, and marketing. 

In between will be plenty of time for reflection, conversation, quiet time, and journaling. There will also be a few special evening classes mixed in for games, movies, dancing, and play.

What’s included

  • 2 Yoga classes per day
  • 2 immersive workshops
    per day
  • Daily guided meditation
  • Eligible to register
    with Yoga Alliance upon completion
  • Online Foundation
    and mentorship course for ongoing support
  • Manual
    and training material
  • Two days off
    one day for special excursion
  • Breakfast, lunch and
    and dinner daily
  • Airport transfer to the
    resort from SJO or Limon during scheduled times.
  • 25 nights accommodation
  • Flights
  • Travel Insurance
  • Health Insurance
  • Spa Treatments
  • Return Transportation

Available Packages

Shared Dorm Room- Single Bed
4 left

Shared room with two single beds, shared private ensuite. Includes AC, fan, mini fridge, closet, hot water shower, and patio area with hammock. 


Enrollment Agreement:

I understand that if I fulfill all the requirements of the teacher training, including payment in full,  online modules, in-class retreat hours, zoom calls, presentations, practice teaching, and homework, I  will receive a letter of completion, which can be submitted to the Yoga Alliance or a prospective employer as evidence that I have completed a 300-hour Yoga Teacher Training program. Paying for the program and completing the hours alone does not mean I will pass the program. I understand that  Sacred Journeys Yoga, Stacy Sinclair, reserves the right to ask me to leave the program if my behavior is inappropriate, unethical, or violates the Yoga Alliance ethical guidelines. Under such circumstances, I  understand I will not be refunded my tuition. I understand if I cancel more than 14 days before the training start date, if a deposit was paid through Book Yoga Retreats it will remain as a credit and any other payments made towards the training will be refunded.  I understand that if I cancel within 14 days of the training start date I will forfeit any payments made towards the training. On the rare occasion that the training is canceled by the organizers, Sacred Journeys Yoga, if a deposit was paid through Book Yoga Retreats it will remain as a credit and other payments made towards the training will be fully refunded. Sacred Journeys Yoga is not responsible for any travel costs that you incur to participate in the training. Once the program begins, deposit and tuition is non-refundable and non-transferable.

$4,940
Deposit: $500
Private Room- single occupancy
only 3 left

Private king bedroom with private ensuite. Includes AC, fan, mini fridge, hot water shower, closet, and patio with hammock. 


Enrollment Agreement:

I understand that if I fulfill all the requirements of the teacher training, including payment in full,  online modules, in-class retreat hours, zoom calls, presentations, practice teaching, and homework, I  will receive a letter of completion, which can be submitted to the Yoga Alliance or a prospective employer as evidence that I have completed a 300-hour Yoga Teacher Training program. Paying for the program and completing the hours alone does not mean I will pass the program. I understand that  Sacred Journeys Yoga, Stacy Sinclair, reserves the right to ask me to leave the program if my behavior is inappropriate, unethical, or violates the Yoga Alliance ethical guidelines. Under such circumstances, I  understand I will not be refunded my tuition. I understand if I cancel more than 14 days before the training start date, if a deposit was paid through Book Yoga Retreats it will remain as a credit and any other payments made towards the training will be refunded.  I understand that if I cancel within 14 days of the training start date I will forfeit any payments made towards the training. On the rare occasion that the training is canceled by the organizers, Sacred Journeys Yoga, if a deposit was paid through Book Yoga Retreats it will remain as a credit and other payments made towards the training will be fully refunded. Sacred Journeys Yoga is not responsible for any travel costs that you incur to participate in the training. Once the program begins, deposit and tuition is non-refundable and non-transferable.

$5,640
Deposit: $500
Couples Suite- double occupancy
only 1 left

Private shared King bed with private ensuite. This is a package price total for two participants.


 Enrollment Agreement:

I understand that if I fulfill all the requirements of the teacher training, including payment in full,  online modules, in-class retreat hours, zoom calls, presentations, practice teaching, and homework, I  will receive a letter of completion, which can be submitted to the Yoga Alliance or a prospective employer as evidence that I have completed a 300-hour Yoga Teacher Training program. Paying for the program and completing the hours alone does not mean I will pass the program. I understand that  Sacred Journeys Yoga, Stacy Sinclair, reserves the right to ask me to leave the program if my behavior is inappropriate, unethical, or violates the Yoga Alliance ethical guidelines. Under such circumstances, I  understand I will not be refunded my tuition. I understand if I cancel more than 14 days before the training start date, if a deposit was paid through Book Yoga Retreats it will remain as a credit and any other payments made towards the training will be refunded.  I understand that if I cancel within 14 days of the training start date I will forfeit any payments made towards the training. On the rare occasion that the training is canceled by the organizers, Sacred Journeys Yoga, if a deposit was paid through Book Yoga Retreats it will remain as a credit and other payments made towards the training will be fully refunded. Sacred Journeys Yoga is not responsible for any travel costs that you incur to participate in the training. Once the program begins, deposit and tuition is non-refundable and non-transferable.

$10,280
Deposit: $1,000


Your Organizer


SS
Stacy Sinclair
7 reviews
"To harness one's truth takes a shift in perception from fear to love." Stacy graduated with 2200+hrs of Remedial Massage Therapy in 2006 and has worked in various locations around Canada, New Zealand, and Australia. She also trained as a Yoga instructor as well as Reiki practitioner in Mexico. She is now an E-RYT 500hr Yoga Instructor and has been teaching since 2012. She offers yoga classes, retreats, and both 200hr and 300hr Yoga Teacher Trainings. She loves empowering people through the practice and philosophies of Yoga.

Reviews

The retreat at Casa Firefly was fantastic. Stacy structures each day so that there are plenty of activities but it never feels rushed or tiring, but rather thoughtful and fulfilling. We started each day with early yoga, followed by a delicious and nourishing breakfast, then either a yoga workshop or excursion, beautiful lunch, some free time or group activities, group dinner, and a closing evening practice. The rooms are spotlessly clean, comfortable and quiet with fans and a/c, good beds, private bathrooms and patios overlooking the gorgeous jungle landscape. Waking up to the sounds of howler monkeys, birds, and fresh fruit falling from the trees is a special treat. The pool is bright and clean and the recently renovated yoga shala is a special place to practice. You can walk to the beach right around the corner, or a bit further stroll along the coast to town. Cahuita offers a peaceful place to restore and relax, and Stacy's instruction and care for each participation is supportive and kind. She makes space for all levels of yogis and tailors the days to match the energy and preferences of the group. The care that Stacy, Mark, and Emma put into running the retreat is remarkable, and anyone who is lucky enough to visit will be held in a supportive environment where you can relax, nourish, and be introspective. Could not recommend this retreat more highly for anyone looking to restore, invest in yourself, and feel your very best.
By Molly B for 7 Day Yoga & Adventure Retreat in Costa Rica on 30 Jan, 2023
DW
I had a wonderful week with Stacy and Marc! The space is beautiful. Comfortable bed and clean room. Gorgeous pool and yoga shala. Delicious, beautiful, life-giving food prepared by the kind and friendly Emma. Chase the friendly dog! Beautiful nearby beaches. Wonderful excursions, including monkey and sloth sightings with Tito the local tour guide extraordinaire and interactions with the indigenous Bribri peoples. But most of all, the flow, wisdom and fun of Stacy's classes and workshops. I felt stronger and more in my body after this week than I had in a while. Would be glad to come again! Thank you so much!
By David W for 7 Day Yoga & Adventure Retreat in Costa Rica on 24 Jan, 2023
this was one of the most amazing experiences of my whole ENTIRE life. Stacy Sinclair is one of the most special people I have ever met and embodies yoga, in every aspect. The atmosphere is absolutely beautiful. The energy is unmatched. I feel so grateful to have experienced this. with that being said, I will definitely be back when the time comes to get my 300 hour training and even for the retreats where I can share this amazing experience in this amazing human being, Stacy, with everyone!
By Naomi R for 200hr Yoga Teacher Training in Costa Rica on 29 Dec, 2022
Casa Firefly is a magical place, and so are Stacy and Mark, unique human beings. This yoga retreat exceeded my expectations by far! Transportation from the Airport to the hotel was on time, and the driver was super friendly. That is a plus. I had a warm and lovely welcome when arriving at Casa Firefly! Accommodations were superb and beautiful, with everything you need to feel comfortable and enjoy a relaxing stay surrounded by the jungle and the sea. All in one! Regarding our meals, the food was terrific! Emma is such a creative and lovely chef. She served delicious vegetarian and vegan options for all tastes. As to the schedule, I loved that all activities were thoughtfully planned, excursions were great, and the best was that the program perfectly combined relaxation, mindful yoga practices, and meaningful workshops. Stacy is a kind and lovely person, as well as a fabulous yoga teacher. I’m so glad I made this journey. If I had to punctuate this trip from 1 to 10, it’s a 10+++! Namasté! (Spoiler alert: There is a sign in the room that reads, “Your home away from home” I strongly agree! I had that very feeling).
By Eugenia P for 7 Day Deepen Your Practice Yoga Retreat in Costa Rica on 07 Dec, 2022
Thank you Sacred Journeys, Stacy and Marc, and Casa Firefly! There was nothing missing on this 17 day yoga journey. The casitas are well equipped and so comfortable it never felt like a hotel space. The porches and hammocks are a nice touch and being nestled among the plants and animals brought nature to every aspect of the teacher training. You never knew if it was going to be monkeys, a sloth, toucans, frogs, hummingbirds or the family dog Chase that blessed you each day. Stacy is a fantastic teacher. She is thorough yet we never felt rushed. Each yoga practice brought another depth to my practice. I would go back again and again! Casa Firefly is a top tier property and perfect gem on this Caribbean side of Costa Rica.
By Melissa C for 200hr Yoga Teacher Training in Costa Rica on 04 Nov, 2022
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