300hr Yoga Teacher Training in Costa Rica

Casa Firefly Boutique Retreat, Pl. Viquez, Cahuita, Limon Province, Costa Rica

SS
Stacy Sinclair
  • Email address verified
20 reviews
Mar 2 - 27, 2024
Group size: 4 - 10
300hr Yoga Teacher Training in Costa Rica
Casa Firefly Boutique Retreat, Pl. Viquez, Cahuita, Limon Province, Costa Rica

Stacy Sinclair
  • Email address verified
20 reviews

Mar 2 - 27, 2024
Group size: 4 - 10

About this trip

Nourished by nature and connected by the community. Practice, explore, learn, grow, connect, and play on this Yoga Alliance recognized 300hr yoga teacher training. 


This advanced 300hr Yoga Teacher Training is carefully designed to help you dive deeper into your inner self to achieve your highest purpose. Let the beautiful nature of Costa Rica help guide you and be your biggest teacher through the discovery of worldly interconnectivity. Be as close to nature as you are to yourself. Between the proximity to the ocean, monkeys, toucans, butterflies, and the surrounding flora, immerse yourself into what you were always meant for.

Above and beyond a teacher training, this is a space to define your true beauty, your inner warrior, your powerful being and to manifest your ultimate personal strength of mind, body, and spirit. This is a journey of transformation towards true authenticity and a more full version of yourself.


Free yourself to fully immerse into the experience that entails not only the next step on your journey, but also build a deeper connection with tribe. Visit world-renown beaches, sanctuaries, and excursions to understand local customs and practices from outside your norm. We will be touching on permaculture, healthy balancing cuisine, wildlife, and weaving philosophy into real-world practice. Change your life through a deeper understanding of yoga practices, along with alignment, sequencing, and the ability to teach from experience. Reestablish the divine essence through purity and simply breathing into the unique existence that you were called for. 

Develop a community surrounding insight, and powerful personal growth. When we work together as one, we truly thrive and let our lives flourish through our highest potential. Develop your already blooming skillsets as a yoga teacher and find peace within your 300hr yoga teacher training. Make the path more accessible to your further understanding of yoga and life practices while working towards becoming more whole, balancing your chakras, and learning to hold sacred space.


Be the example and the change you would like to see in our surrounding world, through bettering yourself in pursuit of growth. This advanced training is available to those of you who have successfully completed the 200hr foundational yoga teacher training and are looking to enrich the experience of practicing yoga students along with your own personal life. What are you waiting for, your destiny is calling upon you to take the next steps on your journey of transformation.

This 300hr Ytt program is an advanced study for yoga teachers that builds on the foundational material introduced in 200hr certification programs to help transform your inner landscape. This advanced credential will help set you apart and identify you as an experienced teacher. Expand your knowledge into advanced techniques in Asana, Dhyana (meditation), Pranayama, Ayurvedic principles and how to establish elemental flow into your practice. 

Using the five elements, the four directions, Chakras, and self study awareness practice to unlock your unique gifts and breakthrough limiting beliefs, remove the "masks" that cover your authenticity.  Join for this unique sacred journey of self discovery and personal empowerment. Explore the intimate connection with the natural world and translate that connection into more mindful, intentional, and self aware living. Learn to read the signs, follow divine guidance and thrive both on and off the mat.


The inner critic far too often takes the steering wheel. Learn how to tap into the wisdom of your inner teacher. Imagine what it would feel like to have the time and space to replenish your spirit and liberate your soul with no responsibilities other than your own well-being. Explore the intimate connection with the natural world and how to flow with the 5 elements in divine guidance. Are you ready to transform and embody what it feels like to be healthy, vibrant, and aligned?


If you have been looking for a yoga teacher training that encourages personal growth and creates a safe sacred space in a stunning location with a loving community, we welcome you to apply. 


The foundation of this course is based on Hatha and Tantra philosophies and will explore the many other facets of the Yoga practice. Through meditation, conscious communication, awareness practices, earthing principles, and physical movement we will gracefully transform the energies. 


There is nothing more powerful than an immersive experience and the relationships you build are priceless. We understand how important ongoing support and community connection is even after the training is complete. This is one of the features that makes our training so unique. We have created an online Foundation Course for you to plug into, stay connected to, and continue growing. This allows us to not only support you within the magical jungle of Costa Rica but also as you weave your new teachings into daily life. 


What's Included:

 

2 yoga classes per day

2 immersive workshops per day

Daily guided meditation sessions

26 days of immersive practice in Costa Rica

Eligible to register with Yoga Alliance upon completion

Online foundation and mentorship course for ongoing support
Manual and training material

Two special excursion days off

Daily breakfast, lunch, and dinner

Airport transfer to the resort from SJO or Limon during scheduled times.

25 nights accommodation

Welcome treat on arrival

About Sacred Journeys Yoga

Join internationally accredited E-RYT 500hr teacher and lifelong student, Stacy Sinclair, on this immersive transformational journey in aligning to your authentic self. This yoga teacher training provides the space to go deep, get confident, and peel away the layers of doubt and shame holding you back. Learning is accelerated, confidence is amplified, and new habits are formed.

Develop a rock-solid practice and business that supports you through life's ups and downs. Yoga is a lifelong journey of learning so Sacred Journeys Yoga has also included an online community foundation and mentorship platform to help continue to support you even after the training. 


If you have been looking for an advanced yoga teacher training that encourages personal growth and creates a safe sacred space in a stunning location with a loving community, Sacred Journeys Yoga welcomes you to apply.

The foundation of this course is based on advanced Hatha, Vinyasa Flow, and Tantra philosophies and will explore the many other facets of the yoga practice. Through meditation, conscious communication, awareness practices, and physical movement you will gracefully transform the energies.

Each day includes two yoga practices, in the morning to invigorate and in the evening to restore and two daily meditation or pranayama practices. Asana labs consist of breaking down the postures, advanced sequencing, proper alignment with potent cueing, advanced theory, incorporating themes, integrated anatomy, mindful movement practices, practice teaching in various environments, and adjusting. Lecture labs consist of advanced philosophy, deep dive into the Bhagavad Gita, ethics, history, Satsang, Ayurveda, Indigenous traditions, weaving the 5 elements, permaculture principles, trauma informed yoga, Yoga Nidra, Pre&Post Natal Yoga, Yin, Sanskrit,  professional development, and marketing. 

In between will be plenty of time for reflection, conversation, quiet time, and journaling. There will also be a few special evening classes mixed in for games, movies, dancing, and play.

What’s included

  • 2 Yoga classes per day
  • 2 immersive workshops
    per day
  • Daily guided meditation
  • Eligible to register
    with Yoga Alliance upon completion
  • Online Foundation
    and mentorship course for ongoing support
  • Manual
    and training material
  • Two days off
    one day for special excursion
  • Breakfast, lunch and
    dinner daily
  • Airport transfer to the
    resort from SJO or Limon LIO during scheduled times.
  • 25 nights accommodation

What’s not included

  • Flights
  • Travel Insurance
  • Health Insurance
  • Spa Treatments
  • Return Transportation

Available Packages

Shared Dorm Room- Single Bed

Shared room with two single beds, shared private ensuite. Includes AC, fan, mini fridge, closet, hot water shower, and patio area with hammock. 


Enrollment Agreement:

I understand that if I fulfill all the requirements of the teacher training, including payment in full,  online modules, in-class retreat hours, zoom calls, presentations, practice teaching, and homework, I  will receive a letter of completion, which can be submitted to the Yoga Alliance or a prospective employer as evidence that I have completed a 300-hour Yoga Teacher Training program. Paying for the program and completing the hours alone does not mean I will pass the program. I understand that  Sacred Journeys Yoga, Stacy Sinclair, reserves the right to ask me to leave the program if my behavior is inappropriate, unethical, or violates the Yoga Alliance ethical guidelines. Under such circumstances, I  understand I will not be refunded my tuition. I understand if I cancel more than 14 days before the training start date, if a deposit was paid through Book Yoga Retreats it will remain as a credit and any other payments made towards the training will be refunded.  I understand that if I cancel within 14 days of the training start date I will forfeit any payments made towards the training. On the rare occasion that the training is canceled by the organizers, Sacred Journeys Yoga, if a deposit was paid through Book Yoga Retreats it will remain as a credit and other payments made towards the training will be fully refunded. Sacred Journeys Yoga is not responsible for any travel costs that you incur to participate in the training. Once the program begins, deposit and tuition is non-refundable and non-transferable.

$5,288
Deposit: $500
Private Room- single occupancy

Private king bedroom with private ensuite. Includes AC, fan, mini fridge, hot water shower, closet, and patio with hammock. 


Enrollment Agreement:

I understand that if I fulfill all the requirements of the teacher training, including payment in full,  online modules, in-class retreat hours, zoom calls, presentations, practice teaching, and homework, I  will receive a letter of completion, which can be submitted to the Yoga Alliance or a prospective employer as evidence that I have completed a 300-hour Yoga Teacher Training program. Paying for the program and completing the hours alone does not mean I will pass the program. I understand that  Sacred Journeys Yoga, Stacy Sinclair, reserves the right to ask me to leave the program if my behavior is inappropriate, unethical, or violates the Yoga Alliance ethical guidelines. Under such circumstances, I  understand I will not be refunded my tuition. I understand if I cancel more than 14 days before the training start date, if a deposit was paid through Book Yoga Retreats it will remain as a credit and any other payments made towards the training will be refunded.  I understand that if I cancel within 14 days of the training start date I will forfeit any payments made towards the training. On the rare occasion that the training is canceled by the organizers, Sacred Journeys Yoga, if a deposit was paid through Book Yoga Retreats it will remain as a credit and other payments made towards the training will be fully refunded. Sacred Journeys Yoga is not responsible for any travel costs that you incur to participate in the training. Once the program begins, deposit and tuition is non-refundable and non-transferable.

$5,988
Deposit: $500
Couples Suite- double occupancy

Private shared King bed with private ensuite. This is a package price total for two participants.


 Enrollment Agreement:

I understand that if I fulfill all the requirements of the teacher training, including payment in full,  online modules, in-class retreat hours, zoom calls, presentations, practice teaching, and homework, I  will receive a letter of completion, which can be submitted to the Yoga Alliance or a prospective employer as evidence that I have completed a 300-hour Yoga Teacher Training program. Paying for the program and completing the hours alone does not mean I will pass the program. I understand that  Sacred Journeys Yoga, Stacy Sinclair, reserves the right to ask me to leave the program if my behavior is inappropriate, unethical, or violates the Yoga Alliance ethical guidelines. Under such circumstances, I  understand I will not be refunded my tuition. I understand if I cancel more than 14 days before the training start date, if a deposit was paid through Book Yoga Retreats it will remain as a credit and any other payments made towards the training will be refunded.  I understand that if I cancel within 14 days of the training start date I will forfeit any payments made towards the training. On the rare occasion that the training is canceled by the organizers, Sacred Journeys Yoga, if a deposit was paid through Book Yoga Retreats it will remain as a credit and other payments made towards the training will be fully refunded. Sacred Journeys Yoga is not responsible for any travel costs that you incur to participate in the training. Once the program begins, deposit and tuition is non-refundable and non-transferable.

$10,576
Deposit: $1,000

Available options



Your Organizer


SS
Stacy Sinclair
20 reviews
"To harness one's truth takes a shift in perception from fear to love." Stacy graduated with 2200+hrs of Remedial Massage Therapy in 2006 and has worked in various locations around Canada, New Zealand, and Australia. She also trained as a Yoga instructor as well as Reiki practitioner in Mexico. She is now an E-RYT 500hr Yoga Instructor and has been teaching since 2012. She offers yoga classes, retreats, and both 200hr and 300hr Yoga Teacher Trainings. She loves empowering people through the practice and philosophies of Yoga.

Reviews

The grounds of the retreat are lush with tropical flora, rooms very comfortable, food is creative and vegetarian, Stacey is a knowledgeable and enthusiastic yoga instructor, the area of Cahuita feels friendly and safe. Stacey and Marc provide a restful space to re-energize and unwind. This was my second trip and I would definitely recommend Casa Firefly to anyone that was interested in a week of wellness in an environment teaming with the local flora and fauna (sloths, toucans, exotic birds, agouti, dart frogs and more). I felt more fit, peaceful and overall healthier than before I arrived.
By Glen B for 7 Day Deepen Your Practice Yoga Retreat in Costa Rica on Mar 02, 2024
Well organized, professional yoga retreat in a gorgeous setting complete with the relaxing sounds of the jungle. The hikes and tours were incredible and provided an authentic view of Costa Rica in a fun and educational way.
By Shelley C for 7 Day Deepen Your Practice Yoga Retreat in Costa Rica on Feb 14, 2024
JF
A wonderful vacation! Daily yoga, fantastic meals, lovely accommodations, incredible excursions. Stacy and Marc have created a tranquil oasis.
By Janice F for 7 Day Deepen Your Practice Yoga Retreat in Costa Rica on Feb 05, 2024
I had a great time. The food was very tasty - all vegetarian options, no dairy, no gluten. I loved the yoga classes and training with Stacy. Everything was well-structured and organized. I take a lot of knowledge with me from this training. I would definitely recommend it!
By Alicia J for 200hr Yoga Teacher Training in Costa Rica on Jan 30, 2024
This YTT was a wonderful experience. Stacy and Marc made it to a very special 2 and a half weeks. Emma served us delicious food, the flora and fauna of the garden, including a sloth is breathtaking. The freetime activities were wisely choosen and a really great experience as well. During the YTT each and everyone of us experienced their own highs and lows, but only because we worked on our own issues and on our own transformation of becoming a Yoga Teacher. During the stay, we were also offered with a photographer who was able to take some picture during the training but could also be booked for a private session for personal yoga teacher pictures. Everything, that was offered by Marc and Stacy was really exceptional. Thank you guys for everything! Namaste
By Anna T for 200hr Yoga Teacher Training in Costa Rica on Jan 10, 2024
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