Yoga changed your life and that’s why you followed your dream to become a certified yoga teacher. You share your passion with your students with the intention to touch and change their lives so that they can reach the benefits of the practice. Living Yogic Philosophy & The Art of Teaching is a unique opportunity to expand your knowledge and become an inspiring teacher who shares their passion for yoga beyond the asana practice. Sara and Lenka will dive with you into the topics of yogic philosophy and teach you how to apply these subjects in your classes in a way that is digestible for your students. 

- review your knowledge of history of yoga and the earliest teachings 

- gain deeper understanding of the Yamas & Niyamas and their application in our modern lives

- learn about the power of using your voice through mantra practice

- find out what makes a great teacher and cultivate the right qualities in your teachings

- learn how to give effective and clear cues for your students to start notice the subtleties of asana

- get valuable feedback and become a confident yoga instructor

- dive into the topic of business of yoga and learn how to grow your brand, find clients, host workshops, and retreats

Yoga teachers who want to deepen their knowledge and create a successful business. 

1. Yoga history & philosophy Introduction

2. Yamas

3. Niyamas

4. Mantra & Yoga of The Voice

5. Teaching Beyond Asana (theming classes and dharma talks)

6. The Art of Teaching (what makes a great teacher)

7. Effective Cueing

8. Teaching Lab 1 (hands on adjustments)

9. Teaching Lab 2 (practice cueing and adjustments)

10. Business of Yoga 

Wednesday

• 14:00-15:00 Arrival
• 15:00-17:00 Opening Practice
• 17:30-19:30 Workshop 1
• 20:00 Dinner

Thursday

• 7:30-9:30 Morning Practice
• 9:30-10:30 Breakfast
• 10:30-13:00 Workshop 
• 13:00-14:00 Lunch
• 14:00-16:00 Workshop
• 16:00-18:00 Free Time
• 18:00-20:00 Workshop
• 20:00 Dinner

Friday

• 7:30-9:30 Morning Practice
• 9:30-10:30 Breakfast
• 10:30-13:00 Workshop 
• 13:00-14:00 Lunch
• 14:00-16:00 Workshop
• 16:00-18:00 Free Time
• 18:00-20:00 Workshop
• 20:00 Dinner

Saturday

• 7:30-9:30 Morning Practice
• 9:30-10:30 Breakfast
• 10:30-13:00 Workshop  
• 13:00-14:00 Lunch
• 14:00-16:00 Workshop
• 16:00-18:00 Free Time
• 18:00-20:00 Workshop
• 20:00 Dinner

Sunday

• 7:30-9:30 Morning Practice
• 9:30-10:30 Breakfast
• 11:30 Closing Circle & Departure

The Guest may cancel their booking at any time, providing that the cancellation is made by the person submitting the booking form and is notified to the Organizer in writing. Cancellation will take effect the day such notification is received by the Organizer. The deposit (EUR 350) is non-refundable, even in the case of a cancellation. However, if another person can be found to take the Guest’s place, then the Organizer may offer the Guest a refund. If the Guest’s entrance into Czech Republic will be denied due to COVID 19 their deposit will be returned to

them. Bookings are for the stated period of the retreat. There are no refunds for an unused portion of the retreat.