The retreat weekend will be a place where your grief can safely be seen and witnessed, wherever you are in the process. 

Since grief can be painful, lonely, and confusing, you will be joining an immediate village of other people who are going through the same experience. 

Together we will achieve some healing through this weekend and you will leave with a tribe of fellow travelers on this incredibly difficult journey.

There is no correct way or time to grieve. An unimaginable, indescribable loss has taken place. It has inflicted a wound so deep that numbness and excruciating pain are the material of which it's made.

I hope this retreat will be a beacon of light, shedding hope and comfort on the most difficult time we will all experience in our lives. Your soul will be forever touched and Mt. Shasta promises to create a safe village you will never forget.

I love being at a beautiful and intimate private residence with an emphasis on tranquility, reflection, relaxation, and healing energy located on the quiet side of the mountain.

As a 3rd generation native, I am a knowledgeable, welcoming space holder for you. I am welcoming, friendly, supportive, and relaxed, and most importantly, I know exactly what you're going through. I am walking the same path you are.

Siskiyou County is a perfect location for this immersive experience. You will find our sanctuary on a hill, nestled amongst the Pines. Its unique elevated position means that there are mountain peaks and green leaves everywhere you look.

All three Siskiyou mountain ranges are visible from the windows, offering an elevated escape from worldly concerns and a reset to the central nervous system.

This 5-day retreat utilizes a mixture of grief yoga, mindfulness practices, transformational group sessions, daily outdoor excursions and delicious food.

Your loss matters. Your pain matters. Come, open your broken heart to your new tribe and let's find some healing together.

Mt. Shasta attracts people from all over the planet looking for healing. Mt. Shasta has an undeniable energy that can transform people's lives.

Join me, a 3rd generation native of Mt. Shasta and a tribe of like-minded people as we come together for 5 amazing days in the sacred town of Mt. Shasta.

My grief & healing retreats are aimed at having your pain witnessed, your feelings shared, releasing any burdens of guilt, and integrating your pain with your love.

Bring your broken heart to Mt. Shasta and open yourself to the possibility of finding hope and meaning in your loss.

• Check-in time: 4:00 PM

• Check-out time: 11:00 AM

Each day of the Grief & Healing Retreat is thoughtfully curated to blend deep emotional healing with restorative spaciousness. Mornings begin slowly and intentionally with a comforting cup of your favorite beverage, gentle grounding practices, and quiet moments to attune to the energy of Mount Shasta. After breakfast, you’ll move into heart-opening workshops and intimate group sessions designed to unravel guilt, release emotional heaviness, and reconnect you to your inner wisdom. These sessions are balanced with guided somatic experiences, journaling prompts, and breathwork to help your body integrate what your heart uncovers.

Afternoons unfold at a softer pace, creating space for personalized 1:1 coaching with Heather, luxurious self-care sessions, and sacred nature immersions across Mount Shasta’s most healing landscapes. You may find yourself walking silently among ancient pines, meditating beside crystalline spring water, or reflecting during a private massage. Evenings are reserved for integration rituals gentle circles, restorative practices, and chef-prepared meals that nourish you back into ease. Each day builds upon the last, creating a rhythmic journey from release to renewal, and from emotional burden to inner clarity. By the end of the retreat, you aren’t simply restored you’re transformed.

Nourishment at this retreat is its own kind of healing. Every meal is fresh, wholesome and easy on the body, because food is part of your emotional restoration, not just physical fuel. Meals are simple, clean, and wholesome real food that supports nervous system regulation, reduces inflammation, and helps bring your body back into balance. You'll enjoy a mix of home-prepared foods and meals out at local restaurants, so you're nourished without ever feeling burdened by it.

Mornings begin with warm drinks and simple, gentle breakfasts to ease you into the day. Lunches are colorful and grounding plant-forward plates and nourishing proteins, whether shared at the table or enjoyed at a favorite local spot. Evenings close with simple, satisfying dinners made with care in-house or at our local eateries.

The food here does more than nourish you.

It helps bring you home to your body.

Heather is a 3rd generation native of Mt. Shasta, a small mountain town located in far Northern California.

She is a Grief Coach who helps grieving women overcome guilt and despair, a transformational/grief retreat leader, a Certified Grief Educator, a Grief Movement Guide, a guest speaker, an entrepreneur, and a kindergarten teacher.

Heather founded Heather Moyer Wellness in June 2020 with the mission to share tools for making mental, emotional, and physical health accessible for all.

Heather originally offered three unique wellness retreats aimed at transforming your life, your future, and your well-being, when life suddenly changed and placed her on a path she didn’t expect.

Heather lost her only son, Hunter, unexpectedly in November 2022.

Now Heather Moyer Wellness offers another retreat focusing on grief and healing that she facilitates in the beautiful and sacred town of Mt. Shasta. CA.

With a deep reverence for believing that we are more powerful than we can ever imagine and an unshakable conviction that we all have the power inside to heal ourselves, Heather believes that inside all of us is a warrior, even though wounded.

With the right mindset and support, we can integrate the loss of our loved ones, grieve with more love than pain, and regain hope for the future.

Heather strives to reconnect people with their inner warriors while honoring the cherished wounds from the loss of their loved ones. 

Skill Level

Beginner, Intermediate, Advanced

Vibe

Beginner Friendly, All Ages Welcome, Spiritual Journey, Cozy & Intimate, Social & Community, Peaceful & Quiet, Chillout Zones, Natural & Organic, Authentic & Traditional, Mindful Practice, Healing & Transformative, Super Healthy Food, Deep Rest & Restoration, Lush & Tropical, Mountain Retreat, Holistic Wellness

Recommended Age

18+

Group Size

Between 1 and 6 participants

Set at the foot of majestic Mount Shasta, this retreat unfolds in one of the most sacred and energetically potent landscapes in North America. Known for its ancient volcanic power and revered by many spiritual traditions as a global energy vortex, Mount Shasta holds a rare stillness that can’t be manufactured—only experienced.

Here, the air feels cleaner, the light brighter, the silence deeper. Towering evergreens surround you like guardians. Snow-capped peaks rise above rolling alpine meadows. Natural springs flow with pristine glacial water said to hold centuries of Earth’s healing memory. At sunrise, the mountain glows in soft rose and gold—a daily reminder of renewal. At night, the sky is so clear it feels like the stars are close enough to touch.

This is a place where the veil feels thinner, intuition strengthens, and the heart softens. People often describe Mount Shasta as a sanctuary for the soul—a landscape that gently holds you while encouraging profound release, clarity, and rebirth. For those carrying guilt, despair, or long-held grief, the mountain becomes an ally: grounding, cleansing, and spacious.

Our private retreat location is intentionally chosen for its serenity and seclusion. Surrounded by ancient forest and expansive views, it offers the ideal environment to slow down, breathe deeply, and reconnect with the parts of yourself that pain has obscured. Whether you’re journaling among whispering pines, healing beside crystal-clear waters, or simply sitting in the silence of the sacred mountain, every moment here invites restoration.

Mount Shasta is more than a destination—it's a transformational presence. It holds you, reflects you, and reminds you of what’s possible when your spirit has room to rise again.

Nearby Activities

• Camping

• Cycling

• Fishing

• Hiking

• Kayaking

• Museum visits

• Rock climbing

• Skiing/snowboarding

• Stand Up Paddle boarding

• Swimming

• Wildlife Watching

I am a Grief Coach who helps grieving moms overcome guilt and despair.

With a deep reverence for believing that we are more powerful than we can ever imagine and an unshakable conviction that we all have the power inside to heal ourselves.

I am devoted to making accessible the tools needed to heal your mind, body, and spirit.

Why? Because life's too short to NOT fix your sh*t!