Over the last four years, my life has changed almost entirely. There was a divorce, a cross-country move, the deaths of both of my parents, years of caregiving and rebuilding, and this year, the loss of my beloved dog—the companion who had been with me through every other grief. By May, I found myself in a place I could no longer simply "push through." That was when I learned about cumulative grief: the profound exhaustion that can happen when losses, transitions, and upheavals pile up faster than we can process them. I had recently started weekly therapy, but I realized I needed something more concentrated, so I attended Heather's grief retreat in Mt. Shasta. It was exactly what I needed. For several days, I was surrounded by wonderful people who understood that grief is grief. No one compared losses. No one expected anyone to be okay. We simply witnessed one another. Heather's program of gentle Yoga, group sessions, and intentional activities in the beauty of Mount Shasta, was a lovely balance of healing, resting, and simply being. It struck a balance I hadn’t felt for a very long time. One of the most important things I learned is this: grief demands witness. Whether it comes from one devastating loss or years of accumulated change, it asks to be seen. If you are carrying a grief that feels heavier than you can hold alone, please know there are people and places that understand. And I can say with certainty that Heather Moyer's Deep Grief Retreat is absolutely one of those places. I am deeply grateful I went.

Heather is a wonderful person and facilitator. The experience of shared community and conversation was healing. We did a number of activities that helped process grief. Grief yoga was especially healing. I felt safe and held.

My experience with Heather Moyer’s Fix Your Sh*t retreat was life changing and the best gift I have given myself. The accommodations were perfect, meals were incredible, and the view - absolutely breathtaking! All of the planned activities were beneficial in different ways, both mentally and physically. I recommend this experience to anyone looking to work on personal peace, wellbeing, and happiness. Heather is amazing, and the group of women I was fortunate to engage with on this retreat are now sisters for life 🏔️💜

What a life changing experience Heather offers. This will go down in the books as one of the best trips ever! The group sessions were so beneficial, the people were great, the food was divine, the scenery and town was perfection, and Heather was amazing. So grateful we found her retreat and know that we have gained life skills we will be carrying forward for years to come.

Amazing! I mean seriously, book this retreat! I was able to work through some of my oldest deepest baggage all the way through to my current day struggles. Heather is so relatable and knowledgeable, she shares her true inner being, allowing you to feel comfortable to do the same! Thank you so much for a life changing experience!