Transform at the base of Mt. Shasta. This exclusive, one-on-on five-day experience with Heather is crafted for those ready to move beyond guilt, emotional heaviness, and grief that no longer serve them. Nestled at the base of Mount Shasta, the retreat offers world-class support, therapeutic guidance, somatic healing, and sacred nature immersion—creating an environment where transformation becomes inevitable.

The Radiant Essence: Private Women's Wellness Immersion Retreat

A 5-Day Immersive Healing Experience in Sacred Mount Shasta

For those who have carried the weight of guilt, heartbreak, or unresolved grief for far too long, this retreat offers something rare: a place where your pain is not minimized, rushed, or judged—but fully witnessed, gently unraveled, and transformed.

Set at the base of mystical Mount Shasta, this five-day journey is designed for individuals ready to let go of old emotional burdens and reclaim a deeper, more peaceful version of themselves. With luxury accommodations, highly personalized support, and the profound stillness of one of the most sacred mountains in the world, this is not simply a retreat—it is a rebirth.

A Sanctuary Where Healing Happens Naturally

From the moment you arrive, Mount Shasta begins to work its quiet magic. The ancient pines, the glacial waters, the shimmering light on the mountain’s peak—everything here encourages slowing down, breathing deeper, and returning to yourself.

You’ll settle into your private room or suite, curated for rest and renewal. Soft textures, warm light, and serene forest or mountain views create a safe cocoon where your nervous system can finally unwind.

Every detail—every meal, every session, every moment—is thoughtfully designed to support your emotional, spiritual, and physical healing.

Deep, Personalized Healing

Your inner work unfolds through a blend of private sessions with Heather and intimate group experiences, each carefully structured to help you release guilt, soften despair, and meet your grief with compassion.

Included modalities often feature:

• 1:1 grief and trauma coaching

• Somatic release practices

• Nervous system regulation techniques

• Guided emotional processing

• Rituals for letting go and reclaiming your inner self

This is not surface-level work. It is courageous, gentle, and profoundly liberating.

Sacred Encounters with Mount Shasta

The land itself becomes your co-facilitator.

You’ll experience guided nature immersions that ground, cleanse, and awaken:

• Sunrise meditation at a sacred viewpoint

• Silent forest walks among ancient evergreens

• Visits to crystalline springs renowned for their healing properties

• Seasonal excursions to meadows, waterfalls, or snow-lit trails

Nature opens what words cannot—and supports every step of your transformation.

Luxurious Self-Care + Deep Rest

Throughout the retreat, you’ll experience restorative indulgences that help your body integrate the emotional work:

• Professional massage

• Aromatherapy and essential oil rituals

• Access to a hot tub or an infrared sauna

• Quiet personal time for rest, journaling, and reflection

You are held—in comfort, in softness, in safety.

Integration That Lasts

Your healing does not end when the retreat does.

You’ll leave with a personalized integration plan, a private post-retreat 1:1 session with Heather, and continued check-ins to keep you anchored as you re-enter your daily life.

This retreat is designed not only to transform you—but to support who you are becoming long after you leave Mount Shasta.

Who This Retreat Is For

This retreat is ideal for you if:

• You are carrying guilt, regret, or despair that has become too heavy to hold alone

• You’re navigating grief from a death, breakup, life transition, or identity shift

• You desire meaningful emotional healing—not surface-level coping strategies

• You’re ready for a high-end, deeply supportive, transformative experience

• You can feel that something in your life needs to change, and you’re open to receiving guidance

If any part of you longs to breathe again, soften again, or believe in your future again—this retreat is for you.

What You Leave With

Clients describe leaving this retreat feeling:

• lighter, as if their body finally released something

• seen, supported, and deeply understood

• reconnected to themselves and their inner strength

• grounded, peaceful, and more hopeful

• ready to move forward with clarity and intention

In five days, you don’t just feel different—
you feel reclaimed.
Held by the mountain.
Held by the work.
Held by a community that understands.

Nourishment for the Body and Soul

Each morning begins with a nourishing sunrise elixir prepared by Heather. Meals are fresh, simple, and clean—crafted to regulate the nervous system, reduce inflammation, and support emotional release. Herbal teas, grounding snacks, and evening mocktails weave comfort throughout your day. Nourishment becomes part of your healing. A ritual. A reconnection.

This retreat is ideal for you if:

• You are carrying guilt, regret, or despair that has become too heavy to hold alone

• You’re navigating grief from a death, breakup, life transition, or identity shift

• You desire meaningful emotional healing—not surface-level coping strategies

• You’re ready for a high-end, deeply supportive, transformative experience

• You can feel that something in your life needs to change, and you’re open to receiving guidance

If any part of you longs to breathe again, soften again, or believe in your future again—this retreat is for you.

From the moment you arrive in Mount Shasta, you will feel yourself exhale longer, deeper, and more fully than you have in months. The mountain greets you first: quiet, steady, ancient. Then you step into your private accommodations, a serene sanctuary prepared just for you. Soft bedding, warm light, forest or mountain views… Everything arranged to signal your nervous system that it is finally safe to rest.

Your days begin with the aroma of healing teas or coffee and the glow of sunrise elixirs thoughtfully crafted by Heather. Every meal is an experience simple, nourishing, and tailored to your body’s needs designed not just to feed you, but to support your emotional and energetic healing.

As the retreat unfolds, your journey becomes deeply personal. You’ll meet with Heather in intimate 1:1 sessions space that belongs entirely to you. Here, guilt, despair, and long-held grief begin to unravel gently. Somatic release practices follow, helping your body let go of what your heart has carried for far too long. Between sessions, Heather will stay close, offering guidance, grounding, and a presence that ensures you never walk this path alone.

In 1-on-1 gatherings, you’ll step into transformative sessions that feel less like classes and more like shared soul experiences where wisdom flows, walls come down, and emotional burdens finally find their voice. Heart-opening rituals and grounding practices create moments of insight you’ll remember long after you leave.

And then there is the mountain itself.

You’ll be guided into the sacred landscapes of Mount Shasta silent forest walks among towering pines, sunrise meditations at energetic sites, and visits to crystal-clear springs that have brought healing to countless seekers. Nature becomes your ally: steady, reflective, and profoundly cleansing.

Between these moments of inner work, luxurious self-care holds you. Professional massages, grounding essential oils, access to soothing hot tubs(if available) each one offering your body the softness it deserves. A curated set of healing tools awaits in your room: a journal, grounding items, and gifts chosen specifically for your continued transformation.

Your comfort is cared for at every turn. Heather as your retreat coordinator assists with travel and needs and ensures you feel supported from sunrise to sleep.

As your retreat comes to a close, your integration continues. A private post-retreat 1:1 session with Heather, plus ongoing check-ins, helps you stay connected to the healing you’ve opened. You leave not only lighter but held, guided, and supported well beyond your time on the mountain.

Check-in at 4 PM | Check-out at 11 AM

Each day of the Radiant Essence Retreat is thoughtfully curated to blend deep emotional healing with restorative spaciousness. Mornings begin slowly and intentionally with nourishing sunrise elixirs, gentle grounding practices, and quiet moments to attune to the energy of Mount Shasta. After breakfast, you’ll move into heart-opening workshops and intimate group sessions designed to unravel guilt, release emotional heaviness, and reconnect you to your inner wisdom. These sessions are balanced with guided somatic experiences, journaling prompts, and breathwork to help your body integrate what your heart uncovers.

Afternoons unfold at a softer pace, creating space for personalized 1:1 coaching with Heather, luxurious self-care sessions, and sacred nature immersions across Mount Shasta’s most healing landscapes. You may find yourself walking silently among ancient pines, meditating beside crystalline spring water, or reflecting during a private massage. Evenings are reserved for integration rituals gentle circles, restorative practices, and satisfying meals that nourish you back into ease. Each day builds upon the last, creating a rhythmic journey from release to renewal, and from emotional burden to inner clarity. By the end of the retreat, you aren’t simply restored you’re transformed.

Nourishment at this retreat is simple and personal. Breakfasts and lunches are home-cooked and served at your retreat home, and dinners are out at select local restaurants, so you get the comfort of eating in and the pleasure of exploring our town.

Mornings begin with a sunrise elixir and a relaxed breakfast of yogurt, fruit, granola, eggs, avocado, and bagels with cream cheese, with bacon or sausage on the side. Lunches are a colorful charcuterie board with a veggie tray, hummus, and fresh fruit, made for lingering at the table. Afternoons bring herbal teas and drinks downtown, and evenings close with dinner at a restaurant chosen with your preferences in mind.

Every meal is tailored to you, so please share your preferences and any dietary needs before you arrive, and I'll plan around them.

The food here does more than nourish you. It helps bring you home to your body.

Heather

Heather is a 3rd generation native of Mt. Shasta, a small mountain town located in far Northern California.

She is a Grief Coach who helps grieving women overcome guilt and despair, a transformational/grief retreat leader, a Certified Grief Educator, a Grief Movement Guide, a guest speaker, an entrepreneur, and a kindergarten teacher.

Heather founded Heather Moyer Wellness in June 2020 with the mission to share tools for making mental, emotional, and physical health accessible for all.

Heather originally offered three unique wellness retreats aimed at transforming your life, your future, and your well-being, when life suddenly changed and placed her on a path she didn’t expect.

Heather lost her only son, Hunter, unexpectedly in November 2022.

Now Heather Moyer Wellness offers another retreat focusing on grief and healing that she facilitates in the beautiful and sacred town of Mt. Shasta. CA.

With a deep reverence for believing that we are more powerful than we can ever imagine and an unshakable conviction that we all have the power inside to heal ourselves, Heather believes that inside all of us is a warrior, even though wounded.

With the right mindset and support, we can integrate the loss of our loved ones, grieve with more love than pain, and regain hope for the future.

Heather strives to reconnect people with their inner warriors while honoring the cherished wounds from the loss of their loved ones. 

Skill Level

Beginner, Intermediate, Advanced

Vibe

Beginner Friendly, Healing & Transformative, All Ages Welcome, Spiritual Journey, Super Healthy Food, Cozy & Intimate, Peaceful & Quiet, Deep Rest & Restoration, Authentic & Traditional, Lush & Tropical, Chillout Zones, Holistic Wellness, Mindful Practice, Beautiful Surroundings, Mountain Retreat, Sacred Space

Recommended Age

All ages welcome

Group Size

Between 1 and 1 participants

Set at the foot of majestic Mount Shasta, this retreat unfolds in one of the most sacred and energetically potent landscapes in North America. Known for its ancient volcanic power and revered by many spiritual traditions as a global energy vortex, Mount Shasta holds a rare stillness that can’t be manufactured—only experienced.

Here, the air feels cleaner, the light brighter, the silence deeper. Towering evergreens surround you like guardians. Snow-capped peaks rise above rolling alpine meadows. Natural springs flow with pristine glacial water, said to hold centuries of Earth’s healing memory. At sunrise, the mountain glows in soft rose and gold—a daily reminder of renewal. At night, the sky is so clear it feels like the stars are close enough to touch.

This is a place where the veil feels thinner, intuition strengthens, and the heart softens. People often describe Mount Shasta as a sanctuary for the soul—a landscape that gently holds you while encouraging profound release, clarity, and rebirth. For those carrying guilt, despair, or long-held grief, the mountain becomes an ally: grounding, cleansing, and spacious.

Our private retreat location is intentionally chosen for its serenity and seclusion. Surrounded by ancient forest and expansive views, it offers the ideal environment to slow down, breathe deeply, and reconnect with the parts of yourself that pain has obscured. Whether you’re journaling among whispering pines, healing beside crystal-clear waters, or simply sitting in the silence of the sacred mountain, every moment here invites restoration.

Mount Shasta is more than a destination—it's a transformational presence. It holds you, reflects you, and reminds you of what’s possible when your spirit has room to rise again.

Nearby Activities

• Camping

• Cycling

• Fishing

• Hiking

• Kayaking

• Museum visits

• Rock climbing

• Skiing/snowboarding

• Stand Up Paddle boarding

• Swimming

• Wildlife Watching

I am a Grief Coach who helps grieving moms overcome guilt and despair.

With a deep reverence for believing that we are more powerful than we can ever imagine and an unshakable conviction that we all have the power inside to heal ourselves.

I am devoted to making accessible the tools needed to heal your mind, body, and spirit.

Why? Because life's too short to NOT fix your sh*t!