7 Day Deepen Your Practice Yoga Retreat in Costa Rica

Casa Firefly Boutique Retreat, Pl. Viquez Cahuita, Limon Province, Costa Rica

Stacy Sinclair
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21 reviews
Duration: 7 days
Group size: 1 - 12
7 Day Deepen Your Practice Yoga Retreat in Costa Rica
Casa Firefly Boutique Retreat, Pl. Viquez Cahuita, Limon Province, Costa Rica

Stacy Sinclair
  • Email address verified
21 reviews

Duration: 7 days
Group size: 1 - 12

About this trip

Live the Pura Vida lifestyle with Sacred Journeys Yoga on this seven-day retreat in beautiful Costa Rica. Take a journey of connection through movement, learn to follow the guidance of nature through curiosity, and ignite your creativity through exploration. This retreat is carefully designed to help you let go of any limiting beliefs and set yourself free from the mundane. Treat yourself to an adventure fuelled by yoga practice, outdoor wilderness excursions, beaches, and all the abundance that Costa Rica has to offer. Soothe your soul with the healing powers of the sea and sounds of the jungle, not limited to toucans, lizards, hummingbirds, and howler monkeys! This all-inclusive package includes accommodation, meals, yoga classes, meditation practices, workshops, excursions, and more.

Imagine yourself starting the day with a fully tailored yoga practice. Then enjoy breakfast as you listen to the birds sing, take a stroll along the beach or relax by the pool with a good book. If you are feeling more adventurous you can explore the surroundings, deepen your yoga practice with a specialty workshop, jump in a kayak, go snorkeling with the fish or learn about the local indigenous culture on a jungle tour. Finish your day with a delicious farm-to-table dinner. Then float off to bed after a restorative yoga and meditation practice. Truly live the Pura Vida lifestyle!

What's Included:

Daily yoga classes tailored to your needs

Daily meditation classes

3 unique excursions included

Daily nourishing vegetarian meals breakfast, lunch, and dinner (minus 1 or 2 to explore the tastes of the local restaurants)

Ongoing support throughout the retreat

Airport transfer to the resort 

6 nights accommodation

Private Pool

High-Speed Wifi

Welcome drink on arrival

High quality yoga mats, blocks, straps, and blankets provided for use


Experience the healing atmosphere of this magical place perfectly situated along the beautiful Caribbean ocean yet tucked away in the jungle. Wake up to the sounds of the jungle, be visited by monkeys, toucans, beautiful hummingbirds, and butterflies. This is truly a nature lovers' paradise, Pura Vida, and Pachamama connection at its best!

This ocean meets jungle retreat property is situated on 1 acre of lush jungle land. Only minutes away from one of the most beautiful and exotic areas of the Caribbean coast of Costa Rica! Enjoy a private, tranquil environment for deep healing, learning, and play. Howler monkeys, toucans, parrots, hummingbirds, sloths, and many other varieties of birds can be seen daily making this a perfect location for any nature lover. The property is also strategically situated nearby Cahuita, Puerto Viejo, and Limon for the convenience of necessary needs like a bank, pharmacy, clinic, hospital, supermarket, local shops, and restaurants. 

The Villa

You will quickly drop into the Pura Vida slow and steady rhythm of life in this fully renovated jungle villa. Sit and enjoy breakfast looking out to the gardens, take a short stroll to relax on the beach, or relax poolside. This traditional luxurious villa is beautifully decorated and has an open-air concept ensuring very good ventilation, with lots of areas to relax and soak up the scenery. In total there are 6 bedrooms and 7 bathrooms available to accommodate up to 12 guests, every room has AC, ceiling fans, comfortable king or single beds, closet, desk, bathroom, wifi, patio with hammock, and all linens provided. 

The Food

If deliciously healthy food is a top priority for you then we have you covered. Enjoy daily nourishing and hearty vegetarian meals each day prepared by our very own private chef. Most items will be gluten-free and we strive to accommodate all common allergies. There will be a couple meals not included to allow you to explore the local cuisine nearby.

Schedule- You Make it Your Own

This retreat is all about you! We are here to be of service and help you create beautiful lasting memories. Just let us know what your main goal is, do you want rest and relaxation, fun and adventure, healthy reset or a combination of all?

Example itinerary:

7:00 am Tailored Yoga practice

8:30 am Breakfast

10:00 am Workshop or excursion

12:30 pm Lunch

1:00 pm Beach time or relax by the pool

5:00pm Restorative yoga and meditation practice

6:00 pm Dinner with candlelight

7:00pm Enjoy the rest of the evening as you wish

Optional Workshops and Excursions

When we come together in Costa Rica we will dive deep into the practice. Each day includes two yoga practices, in the morning to invigorate and in the evening to restore, and daily meditation or pranayama practices.

In between will be optional daily workshops and excursions to participate in as well as plenty of free time for reflection, conversation, quiet time, and journaling. There will also be a few special evening events mixed in for games, movies, dancing, and play. 

Optional workshops may include:

How to Create Sacred Space for Deep Healing- unraveling programmed conditions and limiting beliefs

How to Create an Unshakeable Foundation of Wellness- integrating healthy daily habits

Cultivate Authentic Alignment- learn to trust your Intuition through mind, body, spirit harmonization

Ignite Your Inner Power- establish strength from the inside out

ReWild Yourself- you're never too old to play!

Planned Excursions may include: 

Cahuita National Park 

Cacao Farm Tour

Bri Bri Waterfall Tour

Shopping and Beach hopping 

Additional Excursion Add-ons: (extra fee, prices vary)

Zip Lining

Green Macaw Sanctuary

Surf Lessons

Horseback riding on the beach

White water rafting

The best part about a retreat is you get to choose how much you participate in the offerings. Join the classes that really excite you or take extra time to relax. The biggest step is giving yourself permission to choose YOU, the rest is just added bonus!

What’s included

  • Daily Yoga Classes
    Yoga classes tailored to your needs, we offer all styles including Hatha, Vinyasa Flow, Yin, Restorative, Meditation, movement flow, and Ecstatic dance.
  • 6 Nights Accommodation
  • Private Chef
  • Breakfast, Lunch, Dinner
    All meals Vegetarian and Gluten sensitive
  • Private Pool
  • High Speed Wifi
  • Welcome Drink on Arrival
  • 3 local excursions
  • Specialty yoga workshops
  • Shuttle to the villa
    From SJO or Limon airport

What’s not included

  • Flights
  • Travel Insurance
  • Health Insurance
  • Massage Treatments
  • Return Transportation
    Options available at an additional cost
  • Additional Excursions
  • Meals outside of Casa
    1 or 2 meals not included to allow time to explore the local cuisine

Available Packages

Shared Dorm Room

Shared room with 2 single beds, shared bathroom.  All rooms have AC, ceiling fan, desk, closet, mini fridge, hot water shower, and a private patio with hammock.  

Deposit: $208
Private Room

King bed with private ensuite. All rooms have AC, ceiling fan, desk, closet, mini fridge, hot water shower, and a private patio with hammock. 

Deposit: $278
Private Couples Suite

Price is based on double occupancy for two people. King bed with private bathroom.  All rooms have AC, ceiling fan, desk, closet, mini fridge, hot water shower, and a private patio with hammock.  

Deposit: $444

Available options

Extra Night Special Rate

Special rate for extra nights of accommodation before and/or after the retreat. The price includes breakfast. 


60 min Therapeutic Massage with Stacy. Special Retreat rate of $85

Shuttle Service from SJO

Extra shuttle service to or from SJO needed for outside of scheduled times

Return Transportation to Limon

Return transportation with Marc to the Limon Airport only


7 Day Yoga Retreat
Casa Firefly

Itinerary Example:

Welcome Ceremony on arrival evening

7:30 Morning Yoga practice and intention setting

8:30 Guided Meditation and Pranayama Practice

9:00 Breakfast

10:00 - 12:00 Morning Workshop or Excursion

13:00 Lunch and Free time

16:00 Afternoon Workshop or Excursion

18:00 Dinner

19:30 Evening Restorative and Meditation Practice

Your Organizer

Stacy Sinclair
21 reviews
"To harness one's truth takes a shift in perception from fear to love." Stacy graduated with 2200+hrs of Remedial Massage Therapy in 2006 and has worked in various locations around Canada, New Zealand, and Australia. She also trained as a Yoga instructor as well as Reiki practitioner in Mexico. She is now an E-RYT 500hr Yoga Instructor and has been teaching since 2012. She offers yoga classes, retreats, and both 200hr and 300hr Yoga Teacher Trainings. She loves empowering people through the practice and philosophies of Yoga.


It was a wonderful time. Great all natural homemade food. The side trips were fantastic! Saw so many different animals and experiences. I've been having balance issues and Stacy gave me great advice and practical ways to help ME! Other guests were very nice and friendly. I would recommend this retreat to anyone and I would like to return!!
By Linda S for 7 Day Deepen Your Practice Yoga Retreat in Costa Rica on May 27, 2024
The grounds of the retreat are lush with tropical flora, rooms very comfortable, food is creative and vegetarian, Stacey is a knowledgeable and enthusiastic yoga instructor, the area of Cahuita feels friendly and safe. Stacey and Marc provide a restful space to re-energize and unwind. This was my second trip and I would definitely recommend Casa Firefly to anyone that was interested in a week of wellness in an environment teaming with the local flora and fauna (sloths, toucans, exotic birds, agouti, dart frogs and more). I felt more fit, peaceful and overall healthier than before I arrived.
By Glen B for 7 Day Deepen Your Practice Yoga Retreat in Costa Rica on Mar 02, 2024
Well organized, professional yoga retreat in a gorgeous setting complete with the relaxing sounds of the jungle. The hikes and tours were incredible and provided an authentic view of Costa Rica in a fun and educational way.
By Shelley C for 7 Day Deepen Your Practice Yoga Retreat in Costa Rica on Feb 14, 2024
A wonderful vacation! Daily yoga, fantastic meals, lovely accommodations, incredible excursions. Stacy and Marc have created a tranquil oasis.
By Janice F for 7 Day Deepen Your Practice Yoga Retreat in Costa Rica on Feb 05, 2024
I had a great time. The food was very tasty - all vegetarian options, no dairy, no gluten. I loved the yoga classes and training with Stacy. Everything was well-structured and organized. I take a lot of knowledge with me from this training. I would definitely recommend it!
By Alicia J for 200hr Yoga Teacher Training in Costa Rica on Jan 30, 2024
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