I recently did the 7-day meditation retreat and it was an amazing experience. I highly recommend it! Amori is a knowledgeable and patient teacher; her meditations were thoughtful, insightful and 100% catered to my needs. She is a great yoga teacher and pushed me where I needed it ("Lisa you are strong, but not so flexible") - correct! The accommodation was wonderful and absolutely everything I needed was supplied. The food was delicious and exquisitely presented. I plan to go back again one day!! Thankyou it was really special (not easy, but worth it). I learnt a lot.

This 3 day mindfulness, meditation and yoga retreat was truly a delight! It were my very first steps into yoga and meditation and I couldn’t have wished for a better teacher than Amori. From the very first moment on, I felt that she understood me and my level and she really went out of her way to give me a great start in this journey. Moreover, the place is an absolute eden; incredible room, such a peaceful garden/mini jungle and the food was excellent. For everyone that is new into yoga and meditation: I can absolutely recommend this experience!

I recently spent three wonderful days at the Chiang Mai Flow Yoga Retreat Camp, and I can't recommend it enough! The host, Amori, is an exceptional yoga teacher and meditation coach. She guided me through various meditation techniques, including walking and sitting meditation, while sharing the deep meaning and philosophy behind each practice. The yoga sessions were transformative; I broke my personal records and felt invigorated practicing both in the morning and afternoon. It was incredible to experience my body and mind aligning in such a profound way. Amori also took me on a visit to a nearby temple, and I enjoyed walking and exploring the lush greenery around the retreat. This experience was far more than just yoga; it was a holistic journey of self-discovery. I highly recommend Flow Yoga with Amori to all yoga enthusiasts and anyone interested in exploring the depths of meditation. Thank you, Amori, for such a memorable retreat!

The 3 Day Mindfulness, Meditation, and Yoga Retreat in Chiang Mai at Flow Yoga Chiang Mai was OUTSTANDING!!! Great instructor, good accommodation, delicious food and our tour guide was very knowledgeable. Flow Yoga Chiang Mai Yoga Retreat was wonderful experience. During the timeframe of 29 Mar – 31 Mar 25, my cousin and I had the pleasure of attending the three-day retreat. We were joined with one other individual, a doctor. So, it was the three of us for the whole three days. We were at different levels. I, the beginner, my cousin who has done some yoga, and the doctor, more advanced, who most definitely had been in many yoga positions, several times over. Even with everyone being at different levels. Our instructor, Ms. Amori, great instructor, courteous, polite, but stern. She was able to make each one of us feel like the retreat was designed just for that individual. She challenged us, but was never overbearing, pushing us to our limits, but never to the breaking point. The accommodation was just right. We each had our own room with shower, very comfortable air conditioning, but no TV, which I didn’t mind because the Wi-Fi worked. The meals were off the chain!! Authentic Thai cuisine, that was as delicious, as they looked. We had a different dish for each meal. All cooked and prepared with pride, seasoned to your spicy level of taste. If you liked spicy, you got it spicy, if you didn’t want it spicy, so be it. Plus, there was a lot of food, I was stuffed after each meal. The tour of the temples was very informative, I must warn you to wear socks, because the deck walking around the temples is very hot. The tour guide (our instructor) explained many of the artifacts in the temples and was also able to relate many of Buddhist teaching to the Mindfulness and Meditation Retreat. I really enjoyed my 3 Day Mindfulness, Meditation, and Yoga Retreat in Chiang Mai at Flow Yoga Chiang Mai. The instructor was great, the accommodation was just right, the food was delicious, and I learned a lot about the temples. In all, I’m looking forward to coming back and doing it all over again. I LOVE THE WHOLE EXPERIENCE!!!

After having to stop my yoga and meditation routine during the pandemic and not faring well I knew I had to take drastic action to remedy this situation. So I decided to sign up for a week at Flow Yoga. It was well worth the investment. Amori is a very skilled teacher of yoga and meditation. Because of the intense work there I found my way back. I am now continuing with my home program. The yoga studio is peaceful and the surroundings beautiful. I was served three delicious and healthy meals and stayed in a beautiful room with private bathroom, a.c. and a fridge. The effort and expense paid off and therefor I heartily recommend Flow Yoga to anyone interested in some selfcare. Christine