Itinerary Example:
Welcome Ceremony on arrival evening
7:30 Morning Yoga practice and intention setting
8:30 Guided Meditation and Pranayama Practice
9:00 Breakfast
10:00 - 12:00 Morning Workshop or Excursion
13:00 Lunch and Free time
16:00 Afternoon Workshop or Excursion
18:00 Dinner
19:30 Evening Restorative and Meditation Practice