7 Day Yoga & Adventure Retreat in Costa Rica

Casa Firefly, Playa Grande, Cahuita, Limon Province, Costa Rica

Stacy Sinclair
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3 reviews
Duration: 7 days
Group size: 1 - 12
7 Day Yoga & Adventure Retreat in Costa Rica
Casa Firefly, Playa Grande, Cahuita, Limon Province, Costa Rica

Stacy Sinclair
  • Email address verified
  • Facebook verified
3 reviews

Duration: 7 days
Group size: 1 - 12

About this trip

Live the Pura Vida lifestyle with Sacred Journeys Yoga on this seven-day retreat in beautiful Costa Rica. Take a journey of connection through movement, learn to follow the guidance of nature through curiosity, and ignite your creativity through exploration. This retreat is carefully designed to help you let go of any limiting beliefs and set yourself free from the mundane. Treat yourself to an adventure fuelled by yoga practice, outdoor wilderness excursions, beaches, and all the abundance that Costa Rica has to offer. Soothe your soul with the healing powers of the sea and sounds of the jungle, not limited to toucans, lizards, hummingbirds, and howler monkeys! This all-inclusive package includes accommodation, meals, yoga classes, meditation practices, workshops, excursions, and more.

Imagine yourself starting the day with a fully tailored yoga practice. Then enjoy breakfast as you listen to the birds sing, take a stroll along the beach or relax by the pool with a good book. If you are feeling more adventurous you can explore the surroundings, deepen your yoga practice with a specialty workshop, jump in a kayak, go snorkeling with the fish or learn about the local indigenous culture on a jungle tour. Finish your day with a delicious farm-to-table dinner. Then float off to bed after a restorative yoga and meditation practice. Truly live the Pura Vida lifestyle!

What's Included:

Daily yoga classes tailored to your needs

Daily meditation classes

3 unique excursions included

Daily nourishing vegetarian meals breakfast, lunch, and dinner

Ongoing support throughout the retreat

Airport transfer to the resort 

6 nights accommodation

Private Pool

High-Speed Wifi

Welcome drink on arrival


Experience the healing atmosphere of this magical place perfectly situated along the beautiful Caribbean ocean yet tucked away in the jungle. Wake up to the sounds of the jungle, be visited by monkeys, toucans, beautiful hummingbirds, and butterflies. This is truly a nature lovers' paradise, Pura Vida, and Pachamama connection at its best!

This ocean meets jungle retreat property is situated on 1 acre of lush jungle land. Only minutes away from one of the most beautiful and exotic areas of the Caribbean coast of Costa Rica! Enjoy a private, tranquil environment for deep healing, learning, and play. Howler monkeys, toucans, parrots, hummingbirds, sloths, and many other varieties of birds can be seen daily making this a perfect location for any nature lover. The property is also strategically situated nearby Cahuita, Puerto Viejo, and Limon for the convenience of necessary needs like a bank, pharmacy, clinic, hospital, supermarket, local shops, and restaurants. 

The Villa

You will quickly drop into the Pura Vida slow and steady rhythm of life in this fully renovated jungle villa. Sit and enjoy breakfast looking out to the gardens, take a short stroll to relax on the beach, or relax poolside. This traditional luxurious villa is beautifully decorated and has an open-air concept ensuring very good ventilation, with lots of areas to relax and soak up the scenery. In total there are 6 bedrooms and 7 bathrooms available to accommodate up to 12 guests, every room has AC, ceiling fans, comfortable king or single beds, closet, desk, bathroom, wifi, patio with hammock, and all linens provided. 

The Food

If deliciously healthy food is a top priority for you then we have you covered. Enjoy three nourishing and hearty vegetarian meals each day prepared by our very own private chef. Most items will be gluten-free and we strive to accommodate all common allergies.

Schedule- You Make it Your Own

This retreat is all about you! We are here to be of service and help you create beautiful lasting memories. Just let us know what your main goal is, do you want rest and relaxation, fun and adventure, healthy reset or a combination of all?

Example itinerary:

7:30 am Tailored Yoga practice

9:00 am Breakfast

10:00 am Waterfall Tour

1:00 pm Lunch

2:00 pm Beach time or relax by the pool

4:00 pm Optional Yoga Workshop

6:00 pm Dinner with candlelight

7:00 pm Restorative yoga and meditation practice

9:00 pm Enjoy the rest of the evening as you wish

Optional Workshops and Excursions

 When we come together in Costa Rica we will dive deep into the practice. Each day includes two yoga practices, in the morning to invigorate and in the evening to restore, and two daily meditation or pranayama practices.

In between will be optional daily workshops and excursions to participate in as well as plenty of free time for reflection, conversation, quiet time, and journaling. There will also be a few special evening events mixed in for games, movies, dancing, and play. 

Optional workshops may include:

How to Create Sacred Space for Deep Healing- unraveling programmed conditions and limiting beliefs

How to Create an Unshakeable Foundation of Wellness- integrating healthy daily habits

Cultivate Authentic Alignment- learn to trust your Intuition through mind, body, spirit harmonization

Ignite Your Inner Power- establish strength from the inside out

ReWild Yourself- you're never too old to play!

Planned Excursions may include: 

Cahuita National Park 

Cacao Farm Tour

Bri Bri Waterfall Tour

Jungle to look out hike and beach

Shopping and Beach hopping 

Additional Excursion Add-ons: (extra fee, prices vary)

Jaguar Rescue Center

Green Macaw Sanctuary

Surf Lessons

Horseback riding on the beach

The best part about a retreat is you get to choose how much you participate in the offerings. Join the classes that really excite you or take extra time to relax. The biggest step is giving yourself permission to choose YOU, the rest is just added bonus!

What’s included

  • Daily Yoga Classes
    Yoga classes tailored to your needs, we offer all styles including Hatha, Vinyasa Flow, Yin, Restorative, Meditation, movement flow, and Ecstatic dance.
  • 6 Nights Accommodation
  • Private Chef
  • Breakfast, Lunch, Dinner
    All meals Vegetarian and Gluten sensitive
  • Private Pool
  • High Speed Wifi
  • Welcome Drink on Arrival
  • 3 local excursions
  • Specialty yoga workshops
  • Shuttle to the villa
    From SJO or Limon airport
  • Flights
  • Travel Insurance
  • Health Insurance
  • Massage Treatments
  • Yoga Mat
  • Return Transportation
    Options available at an additional cost
  • Additional Excursions

Available Packages

Shared Dorm Room

Shared room with 2 single beds, shared bathroom.  All rooms have AC, ceiling fan, desk, closet, mini fridge, hot water shower, and a private patio with hammock.  

Deposit: $208
Private Room

King bed with private ensuite. All rooms have AC, ceiling fan, desk, closet, mini fridge, hot water shower, and a private patio with hammock. 

Deposit: $278
Private Couples Suite

Price is based on double occupancy for two people. King bed with private bathroom.  All rooms have AC, ceiling fan, desk, closet, mini fridge, hot water shower, and a private patio with hammock.  

Deposit: $444

Available options



7 Day Yoga Retreat
Casa Firefly

Itinerary Example:

Welcome Ceremony on arrival evening

7:30 Morning Yoga practice and intention setting

8:30 Guided Meditation and Pranayama Practice

9:00 Breakfast

10:00 - 12:00 Morning Workshop or Excursion

13:00 Lunch and Free time

16:00 Afternoon Workshop or Excursion

18:00 Dinner

19:30 Evening Restorative and Meditation Practice

Your Organizer

Stacy Sinclair
3 reviews
"To harness one's truth takes a shift in perception from fear to love." Stacy graduated with 2200+hrs of Remedial Massage Therapy in 2006 and has worked in various locations around Canada, New Zealand, and Australia. She also trained as a Yoga instructor as well as Reiki practitioner in Mexico. She is now an E-RYT 500hr Yoga Instructor and has been teaching since 2012. She offers yoga classes, retreats, and both 200hr and 300hr Yoga Teacher Trainings. She loves empowering people through the practice and philosophies of Yoga.


Thank you Sacred Journeys, Stacy and Marc, and Casa Firefly! There was nothing missing on this 17 day yoga journey. The casitas are well equipped and so comfortable it never felt like a hotel space. The porches and hammocks are a nice touch and being nestled among the plants and animals brought nature to every aspect of the teacher training. You never knew if it was going to be monkeys, a sloth, toucans, frogs, hummingbirds or the family dog Chase that blessed you each day. Stacy is a fantastic teacher. She is thorough yet we never felt rushed. Each yoga practice brought another depth to my practice. I would go back again and again! Casa Firefly is a top tier property and perfect gem on this Caribbean side of Costa Rica.
By Melissa C for 200hr Yoga Teacher Training in Costa Rica on 04 Nov, 2022
I had the most amazing experience at the sacred journeys yoga training! Stacy and Mark were wonderful hosts and Stacy is an incredible teacher. It was a life-changing and holistic experience. There was great food and accommodations. The private room was worth it! Beautiful grounds, surrounded by nature, I couldn’t have asked for a better experience! I would recommend to anyone!
By Haley S for 200hr Yoga Teacher Training in Costa Rica on 01 Nov, 2022
Absolutely brilliant! I had a wonderful time at the 200hr YTT with Sacred Journeys Yoga in Costa Rica. The location was selected very thoughtfully, right in the jungle, at the same time only a 2min walk away from the beach, so we had a secluded spot for the yoga focus but could also spend some relaxing time at the ocean during breaks. They arranged for a fabulous cook creating delicious meals based on fresh & healthy ingredients, only SLIGHTLY distracting from our actual purpose – the YTT! 😉 I very much enjoyed Stacy’s approach for our yoga deep dive, allowing flexibility to the schedule, thereby having the ability to integrate and make space for topics that came up. I highly appreciated how different yoga styles were integrated, both in theory and praxis. Stacy puts a lot of attention and love into details, and integrates local culture aspects, which I find wonderful. All in all, it was a very special learning and development experience that I would definitely recommend! Thank you, Sacred Journeys Yoga, for all that you’re putting into creating these wonderful experiences!
By Katja H for 200hr Yoga Teacher Training in Costa Rica on 07 Mar, 2022