7 Day Yoga, Surf & Adventure in El Salvador

Mizata, El Salvador

RL
2 reviews
Apr 17 - 23, 2023
Group size: 1 - 21
7 Day Yoga, Surf & Adventure in El Salvador
Mizata, El Salvador

2 reviews

$NaN
Apr 17 - 23, 2023
Group size: 1 - 21

About this trip

The trip of your dreams is only a flight away. Discover adventure, inner peace & a deep connection to nature and spirituality. Make new lifelong connections & Explore the magnificent country of El Salvador! Beginners welcome + celebrated!


**NON-SHARED ROOMS AVAILABLE; message organizers for pricing.

What’s included

  • 7 Days 6 Nights
    In a luxe beach bungalow, teeehouse or jungle accomodation steps from the Pacific Ocean
  • 3 Organic Meals Per Day
    Organic Food Including Nourishing Smoothies
  • Daily Yoga Classes
    Varying in Styles
  • Workout Facilities
    Full Access to Infinity Pool & Outdoor Fitness Facility
  • Daily Surf & 2 Lessons
    Surf Lessons are included with premier surf instructors. With over 10 years experience. Our instructors have worked with people from all over the world at all levels. Guaranteed a FUN time!
  • Surf Discussion/Feedback
    Along with your surf lessons, you will have full access to a surf guide to discuss & improve your surf sessions
  • Horseback Riding
    Horseback Riding on the volcanic black sand beaches of Mizata
  • Adventure
    Choose TWO Excursions: Choose from, Waterfall Excursion, Volcano Trip OR Swap one adventure for a relaxing Massage Experience
  • Workshops
    Yoga, Self-Development & Breathwork Workshops
  • Bonfire
    Closing Bonfire Ceremony & Dance Party
  • Flights
  • Covid Testing
    If your country requires. El Salvador does not currently require it.
  • Alcohol
    Alcohol is available if you choose - just not included in our retreat package!

Available Packages

Single Space in SHARED JUNGLE BUNK
8 left

(Jungle bunks have 4 bunks and one King size bed, great for family or friend group!) Steps to the ocean!


For shared rooms please be sure to specify who your room-mate(s) will be.  If you do not have a room-mate but purchase a shared room  then we will make the choice for you as bookings come in!

$2,650
Deposit: $600
Single Space in SHARED BEACH BUNGALOW
only 2 left

Beach bungalows have an ocean view!


For shared rooms please be sure to specify who your room-mate will be.  If you do not have a room-mate but purchase a shared room  then we will make the choice for you as bookings come in!

$2,800
Deposit: $600
Single Space in SHARED JUNGLE TREEHOUSE
6 left

Brand new construction, amazing views, steps to the beach.

$3,200
Deposit: $600
Single Space in SHARED BEACH TREEHOUSE
Available until 0 days before departure6 left

Birdseye ocean views, brand new construction and an unforgettable experience. 

$3,500
Deposit: $600


Itinerary

Sample Itinerary
Timing/activities may shift due to the needs and passions of our group

DAY ONE

12PM-5PM:  Check in, explore on your own & settle in

6PM:  Welcome Snacks, Sunset Watching, Meet & Greet

Evening:  Dinner or free time.


DAY TWO

6-7:30 AM:  Sunrise Morning Yoga Practice. (Welcome. Centering. Grounding. Arrival Ceremony)

7:30-9 AM:  Morning Swim/Beachwalk & Get Acclimated to being in the ocean. Pre-Surf Training

9:30-11AM:  Breakfast

11:30-12:30:  Welcome discussion. Expectations. Fears? How are we feeling.  Get to know each other etc.

1-3 PM:  Free time, explore the resort, swim in the pool. Lunch. (Optional Surf/intro to surf boards/ on beach tutorial)

5-6 PM :  Restorative Yoga

7-9 PM: Dinner/Chill Time


DAY THREE

6:00-7 AM: Morning Vinyasa Yoga Practice. Prepare to surf. Train Focus & Presence.

7:30-9:30 AM:  Morning Surf or Swim (surf lesson)

10-11:30AM: Breakfast & Surf Review

12 - 3:  Excursion or free time

5-6 PM: Restorative Yoga

7-9 PM: Dinner/Chill Time


DAY FOUR

6:00-7AM: Morning Vinyasa Yoga Practice. Prepare to surf. Slow, Deep & Stretchy.

7:30-9:30 AM: Morning Surf or Swim (surf lesson #2)

10-11:30AM: Breakfast & Surf Review

12 - 3PM: Excursions or free time.

5-6 PM: MID-RETREAT CHECK IN Discussion & calming breath-work

7-9 PM: Dinner/Chill Time


DAY FIVE

6:00-7AM:  Morning Vinyasa Yoga Practice. Prepare to surf. Train Focus & Presence.

7:30-9:30 AM: Morning Surf or Swim

10-11:30AM:  Breakfast & Surf Review

12 - 3 PM: Excursions or free time.

4-530 PM: WORKSHOP

6-7 PM: SUNSET BEACH CLEANUP. Thank you Mizata.

7-9 PM: Dinner/Chill Time


DAY SIX

6:00-7AM: Morning Vinyasa Yoga Practice. Prepare to surf. Train Focus & Presence.

7:30-9:30 AM: Morning Surf or Swim

10-11:30AM:  Breakfast & Surf Review

12 - 3PM: Chill time

4 -6:00 PM: Closing Bonfire Ceremony & dance party & Yoga battle surprise

7-9 PM: Dinner/Chill Time


DAY SEVEN

Check out


Your Organizer


RL
RENU LIFE Retreats
2 reviews
Yoga + Surf + Adventure retreats to reconnect you with what's important. Get out to go in!

Reviews

From start to finish the Retreat was first class! food was amazing, instruction for both Yoga and Surfing was outstanding! clear concise instructions of all skill levels. The people that we met on the retreat were amazing, pulling a group together that gels so easily should never be taken for granted. Jess and Patrick did a truly amazing job keeping everyone included and informed at every turn. Be It the daily schedule of Yoga or the excursions, hiking, surfing,skateboarding & horse riding!! We should not forget to mention the 1st class service that we received from the staff, the Bar team, the wait staff the drivers and cleaners all did their very best to make the stay totally flawless! Amazing experience all round!!! Truly thankful to be part of the experience. Great work guys!
By Lee F for 7 Day Yoga, Surf & Adventure in El Salvador by RENU LIFE Retreats on 03 May, 2022
Definitely get your money worth and a time of a life time. Taking a chance that will make you wanna come back again and again. Its an amazing trip that will make you forget about all the negative in your life. You will enjoy and over come things you may never thought was possible in your life. The water falls, the volcano, the hiking, and just a lot of fun and activities to do. You'll meet some outstanding new friends as well
By Chad M for 7 Day Yoga, Surf & Adventure in El Salvador by RENU LIFE Retreats on 03 May, 2022