Featured Trips

Return Home Yoga Retreat, Nosara Costa Rica
Return Home Yoga Retreat, Nosara Costa Rica
Guanacaste Province, Nosara, Costa Rica
Nov 09, 2026

Reviews

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Natalie T
May 06, 2023
Jess, Pat and the whole staff at Mizata made everyone on the trip feel so comfortable and welcome. The rooms, the food and drinks (THE COFFEE), the yoga shala, the pools, the scenery, and the people were all exceptional. The journey from the airport to Mizata was easy and efficient and there’s not much better than checking in, dropping your bags in your room and immediately settling into your personal hammock with ocean views. Some of us came on the retreat for the yoga, some of us came for the surfing, but everyone showed up and had fun trying new things, developing new friendships, and spending time immersed in the adventure, personal growth, and some good old fashioned relaxation. I personally came mostly for the yoga and enjoyed daily (sometimes twice daily) yoga sessions with Jess. I appreciated the hands on, individual approach she took to coaching me through different progressions of poses and providing me specific guidance on how to safely and confidently get into new inversions. Jess’ true teaching talent and experience comes through in her ability to cue through an advanced sequence of poses without losing the beginners in the class. She is very attentive, and tailored our classes to what we were most interested in focusing on. There’s no getting around it, an international retreat is a large expense regardless of where you go or who the organizer is, but if you’re going to go on one and have it be worth your money for the experience, you should go on a retreat organized by Jess and Pat for a truly seamless and enjoyable experience. Had the time of my life, looking forward to the next trip already :)
7 Day Yoga, Surf & Adventure in El Salvador
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Thomas S
May 03, 2023
By far best trip I’ve ever been on. Resort was absolutely beautiful. The rooms were very comfortable and every single one had their own great view. Jess and Patrick were such amazing hosts. They ran the trip so smoothly that every part seemed perfect. Such cool, fun, kind and loving people. Also the other people who attended were awesome! Everyone was so cool we all vibed so well it felt like I was on vacation with best friends. Food was off the hook. Everything is so natural and delicious. Surfing of course unbelievable. Honestly can’t express how much I enjoyed this trip in words. Can not wait to do it again!
7 Day Yoga, Surf & Adventure in El Salvador
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Kendall R
May 02, 2023
If this trip has piqued your interest in any way, it will exceed your expectations by a million times. Jess and Patrick create the most magical retreat where you are surrounded by a supportive community of friends and receive excellent instruction at any level for all of the activities, like yoga and surfing, to enjoy what your body can do for you. I promise that you will surprise yourself!! I did not know anyone going into this trip, but left with some of the hardest belly laughs and soul satisfying experiences. I also cannot get over the food and how fresh and amazing everything was. What is truly unique about this experience is the planning and preparation that is put into it by Jess and Patrick so that you do not worry about one single thing while you are there, and I mean not a thing! It was truly the trip of a lifetime and I still cannot get over how perfect everything was :) thank you Jess and Patrick for making my life better and re-sparking the search for adventure in my life <3
7 Day Yoga, Surf & Adventure in El Salvador
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emily m
Apr 26, 2023
i never imagined i’d book a trip and travel solo until i found jess's yoga and surf retreat by jrock yoga. i definitely had my fears and hesitations traveling solo for the first time but jess and the resort staff were there every step of the way -their communication was responsive and thorough. for me, this retreat was about disconnecting and truly coming back home to myself. each day had a focus that was weaved intentionally throughout each activity and excursion. what you learned on your mat was necessary when you were surfing. it was really cool and wild to experience. and you weren't experiencing it alone, you had an amazing supportive group of humans all there on similar but differing journeys. and everything is optional, the only mandatory activity is do what you feel called to do, no pressure, not questions asked. from the staff, to the adorable bungalows to the yoga practice, and excursions, you feel totally held, supported and taken care of by jess and the resort staff. 10/10 would recommend.
7 Day Yoga, Surf & Adventure in El Salvador
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Lee F
May 03, 2022
From start to finish the Retreat was first class! food was amazing, instruction for both Yoga and Surfing was outstanding! clear concise instructions of all skill levels. The people that we met on the retreat were amazing, pulling a group together that gels so easily should never be taken for granted. Jess and Patrick did a truly amazing job keeping everyone included and informed at every turn. Be It the daily schedule of Yoga or the excursions, hiking, surfing,skateboarding & horse riding!! We should not forget to mention the 1st class service that we received from the staff, the Bar team, the wait staff the drivers and cleaners all did their very best to make the stay totally flawless! Amazing experience all round!!! Truly thankful to be part of the experience. Great work guys!
7 Day Yoga, Surf & Adventure in El Salvador by RENU LIFE Retreats