A pause from the pace of everyday life and a reset before the new year. The return home yoga retreat November 9-14 in Nosara, Costa Rica is designed to help you connect inward through intentional practices and inquiry. The way in will be though daily guided yoga asana, pranayama and meditation practices. Leaving time for relaxing, exploring, culture, fun + simply existing.
This is a yoga focused retreat. For my surfers, there will be time for a sunrise surf before morning practice if desired, and ample time during the days/evenings to catch waves or take lessons if that’s your vibe.
6 Days + 5 nights of lush jungle accommodations. A 5 minute walk to the beach. Wake up in a jungle oasis, surrounded by nature.
Delicious daily + organic breakfasts (Food restrictions accommodated)
A welcome dinner at the Nomadic
Daily yoga + movement classes. One morning sadhana practice daily; usually there are 2 practices (morning + eve) depending on the schedule + groups needs.
All workshops taught by Jess and collaborators. 1-2 surprise experiences.
Yoga mats and props will be provided. If you prefer to practice on your own mat (as I do!) please feel free to bring it! However it is not necesarry.
From Jess + our sponsors
Family dinner + Fiesta 🎶💃🏻🪩🕺🏽
Flights and transportation to and from the venue. We can have a car organized to take you to and from the airport if you need (if others arrive at the same time carpooling is an option).
Any excursions not on the daily schedule. There is SO much to do, if you wish feel free to add on!
Lunch during free-time + Dinner Tues-Thurs. There are SO MANY great places to eat within walking distance and I want my foodies to have a choice to sample local cuisine (Option to add meal plan)
Retreats to reconnect you with what's important.
