A Time In-Between: A Movement Experience Utilizing Pilates, Meditation, and Yoga

San Luis Obispo, CA, United States

LR
Lila Rose Heller
  • Email address verified
8 reviews
Sep 28 - Oct 1, 2017
Group size: 1 - 11
A Time In-Between: A Movement Experience Utilizing Pilates, Meditation, and Yoga
San Luis Obispo, CA, United States

Lila Rose Heller
  • Email address verified
8 reviews

$669
Sep 28 - Oct 1, 2017
Group size: 1 - 11

About this trip

Join Lila Heller for a long weekend of Pilates, meditation, and yoga at the beautiful Sagrada Ranch in San Luis Obispo, CA. This retreat takes place during a pause between the fall and winter and is limited to 13 students, making it very intimate in size and allowing for plenty of one on one time. 


About Lila 


Lila believes that when we feel good in our bodies, we are inspired to do good in the world. Her goal is to help people move better, breathe better, and feel better to live a life they love. Lila has been teaching private and group Pilates since 2004. She infuses yoga asana and meditation throughout her classes, having most recently completed a 200 hour Para-Yoga teacher training. She is a certified personal trainer and is completing Z-Health certifications.


About Sagrada Ranch


Located in the San Luis Obispo mountains, Sagrada is a breathtakingly beautiful and nurturing retreat environment. Sagrada’s cuisine is colorful, local, and deliciously vegetarian, and almost 90% vegan. The center's philosophy is one of moderation - feel free to enjoy a strong cup of coffee in the morning and some robust local Paso Robles wine with dinner! Their all-inclusive retreats are ideal for deepening your connection to yourself and your movement practice.


A Note On Pricing


Space is limited - register soon! Communal accommodations are $819 per person and single rooms are $989 (or, with a shared bed, $789 per person).

What’s included

-Accomodations

-Meals

-Classes

Not included

-Transportation to and from Sagrada

-Optional downtime activities

Available Packages

Communal Accommodations
Sold Out
$669
Private Room, Single Occupancy
Sold Out
$989
$669

Communal Accommodations
Past Trip

Itinerary

Meditate in paradise on Sagrada's peaceful grounds

Your Organizer


LR
Lila Rose Heller
8 reviews
Lila believes that when we feel good in our bodies, we are inspired to do good in the world. Her goal is to help people move better, breathe better and feel better to live a life they love. Lila has been teaching private and group Pilates since 2004. She is an internationally trained Pilates trainer, Strength and Conditioning Coach, Hatha Yoga and Zhealth Practitioner. For more info on her certifications go to www.lilaheller.com/about.

Reviews

HR
This was my fourth Chacala retreat with Lila. Each year, it’s been the best week of my year. Lila is a brilliant and radiant teacher, as is Jorg. Mar de Jade is heart-stoppingly beautiful, the organic food is healthy and delicious, the sound of the ocean waves so restorative — and the friendships that form and deepen each year at this magical retreat even more so. Can’t wait for next year!
By Hannah Rabkin for Journey to The Heart on Mar 05, 2019
PZ
Lila's retreats are always special and Mar de Jade was no exception. The staff was efficient, friendly and very helpful. Food was excellent and the weather cooperated also. Lila and Joerg had good chemistry and I came back in a lot better shape than when I arrived. The folks in our group were awesome.....saw old friends and met new ones.
By Paul Zavattero for Journey to The Heart on Mar 05, 2019
KK
It was a great week. A magical place with lots of movement and great food my body needed. It was a great balance of classes and then free time to explore as we wished. Being right on the ocean was wonderful. Truly a fantastic journey to the heart.
By KERRIE KIMBALL for Journey to The Heart on Mar 01, 2019
Lila hosted and guided such a well organized, stress-free, and joy-filled retreat for all of the participants. Her skills as a personal trainer, pilates instructor, and yoga teacher all combined to make this a physically and emotionally rejuvenating experience.
By Nerissa Heller for Journey to The Heart on Feb 26, 2019
I had a wonderful weekend, filled with the space to move, love and heal. lila and shannon are healers and created the most organized, blissful and restful days. the food, sound bath, horses... do you need to say more???! so grateful for the experience. thank you!!! -kathy
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