Professional Online RYT200 Training

Most students finish in 2-4 months. You have up to 2 years to complete the course.

Structured |  Mentored | Designed for Real-World Teaching
Yoga Alliance Certified | Five Star Training School

Build a Strong Foundation for Professional Teaching

This 200-Hour Yoga Teacher Training is designed for dedicated students who are ready to deepen their practice and develop the skills, knowledge, and confidence to teach yoga professionally.
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Through structured curriculum, practical application, and direct mentorship, you will develop the technical foundation and clarity needed to teach safely, intelligently, and authentically.

Harmony Yoga School is a Registered Yoga School (RYS)
Fully accredited by the Yoga Alliance with a Five Star student rating.
Upon graduation students are eligible to register with Yoga Alliance 

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Who This Training Is For

This training is well-suited for students who:

• Have an established personal yoga practice
• Feel called to deepen their understanding of yoga beyond attending classes
• Want a structured, comprehensive foundation in alignment and sequencing
• Are considering teaching professionally
• Desire clear guidance rather than loosely organized content
• Value mentorship, accountability, and high standards
• Are ready to commit to focused study and personal growth

You do not need to feel fully confident or “ready” to teach — that is what this training develops.

​This program is designed to take you from dedicated student to capable, prepared teacher. You will graduate with a strong foundation in alignment, intelligent sequencing, anatomy, and professional ethics.

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Inside the Harmony Yoga School Online Training Campus

Students complete the training inside the proprietary Harmony Yoga School online learning platform.
The program includes more than 30 structured modules and over 200 lessons that guide students step-by-step through the material.

Lessons include:
• Yoga practice classes
• Alignment and anatomy instruction
• Sequencing and teaching methodology
• Philosophy and mindfulness teachings
• Teaching assignments and practicum preparation
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Students can access the full training from laptop, tablet, or phone and move through the material at their own paceWhat You Will Learn

Asana & Alignment
Develop a strong understanding of foundational yoga postures and how to teach them safely and effectively.

Sequencing & Class Design
Learn how to design balanced and intelligent yoga classes that flow naturally and support student development.

Teaching Methodology
Build the communication skills and teaching techniques required to confidently lead groups.

Anatomy
Gain practical anatomical knowledge relevant to yoga practice and teaching.

Yoga Philosophy
​Explore the philosophical foundations of yoga and learn how these teachings can inform modern life.Program Structure

• Fully online, structured learning platform
• Progressive, step-by-step curriculum
• Self-paced progression within your own schedule
• Foundational modules in alignment, anatomy, and intelligent sequencing
• Guided methodology for designing and teaching classes
• Written final examination
• Video teaching practicum with personalized feedback
• Optional 1:1 mentorship calls
• Direct email access throughout the training

The program is intentionally designed to balance flexibility with structure and accountability — so students  develop real world teaching skills.

Upon Completion

Graduates receive:
• Yoga Alliance RYT200 Certification
• A strong foundation in alignment, sequencing, and class design
• Practical experience through teaching practicum and feedback
• Increased confidence to begin teaching safely and professionally
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This training is designed to move you from dedicated student to capable, prepared teacher.

Student Testimonials:

"I researched extensively before I committed to a Yoga Teacher Training and ultimately I chose this program because of the strong foundation in the Art of Teaching and Heather’s skill at connecting with her students. I am SO happy I did!

Heather is highly intuitive. She easily met the flow and desires of the class which I really appreciated.  Heather is a very experienced, knowledgeable and professional Yoga Teacher who went above and beyond the Yoga Alliance requirements and taught us so much about healthy movement and the Anatomy of Yoga - how to keep our students healthy and safe.

The highlights for me were the Asana Lab and the Teaching Practicum. I taught 6 classes which was ample time to find my rhythm, play with different ideas and really leave feeling like “I got this”. 

I am SO grateful for Heather for sharing her extensive knowledge in the Art of Teaching Yoga. She has created a very comprehensive program that is totally digestible. I felt super confidant teaching right after our last day. 

Thank your SO much Heather!"

Emily - California

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"If you want a life-changing experience that will help you transform into the person you want to be, you must do this training with Heather! It was one of the best decisions I've made to help me find clarity and a deep sense of purpose in my life. Not only did I have time of my life but I feel transformed from the experience and am so grateful to Heather for being so present, grounded, knowledgeable and fun! The entire course structure was prefect and the workbook exercises and group discussions helped me to have a clearer picture of my life and where I'd like to see it going. Collaborating and sharing with likeminded people in the group was inspiring, uplifting and very helpful"

Adrianne- Colorado 

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"This training retreat has been truly wonderful! It offered a much needed opportunity to be inspired, reflect on what I really want from this life, connect deeply with myself and others on the retreat, and have a ton of fun. We did sunrise and sunset yoga, and meditation twice per day, ate awesome food and worked with some powerful tools to tune into what we value most in life. To clarify our natural gifts, what we desire, and how to combine all that into an actionable plan to make it a reality.

So boom life, I'm coming at you strong and full force with a ton of intention and focus. I feel so blessed to have come on this amazing retreat because it aligned perfectly with my intentions for the upcoming year. I am here to deepen my journey of self-love, gain insight into my gifts and life purpose, and heal any life scars so that I can share more love and passion with the world."

Dan - California

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“After this training I feel excited and inspired; like I am finally tapping into my true self and my sense of passion and purpose! I have so much clarity on what I want to create and most importantly how to get there. On the retreat it was so inspiring to share ideas with smart and likeminded people and to brainstorm and mastermind together. This helped my ideas feel real and it brought them to life. I feel SO ready to make positive changes for my future and I love that I now have the perspective, the clarity, the confidence and the tools to turn my dreams into reality!”

Dana - Canada

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“This training retreat was super fun, helpful and beyond inspiring.  I left feeling so much more confidant and clear on my goals. I feel like I know myself better and I am clear on my own definition of “success”. I have simple strategies and actionable steps to become more of who I want to be in all areas of my life.” 

David - Canada

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“Heather  is a brilliant master of changing bodies and lives for the better. Her positive presence helps me to live more freely, creatively and inspired and her centered, grounded way of being is a catalyst for powerfully enjoying what’s happening now with a clear mind and open heart. Heather helped to improve my physical wellbeing, including my singing voice, and expanded my heart so that I could move forward and live in the present moment with more love and acceptance. Thank you for changing my life for the better!”

Julie - Virginia

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"Heather demonstrates that you can be professional and intellectual while being playful, authentic and accessible. She is a role model of vitality, health, grounded authenticity, and glowing vibrance. Her warmth and vivacious energy is instantly infectious — I felt uplifted just by being in her presence and she is truly who I aspire to be like — someone who deeply knows who they are, effortlessly inspires others and is a living, walking example of what they are teaching. I feel empowered and grounded in the confidence that I do have something unique to offer and that I can use a systematic approach to effectively achieve my goals. ”

Cat - Los Angeles, CA

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“This golden goddess, yoga teacher, healer, leader is a unique blend of wisdom and playfulness, sweetness and sass, and a whole lot of FUN. With every step that Heather takes, she radiates the epitome of what creating a dream lifestyle represents: healthy, grounded, simple sexy living… Yes, please!

To any woman seeking the clarity and courage to design a life you truly love – Heather has what you’re looking for.... she gave me the tools I needed to create a life that is aligned with what really matters to me.  I will be forever grateful to her for helping me reconnect with my power and magic!”

Emily - Costa Rica

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“Working with Heather has been amazing! She made me feel so welcome, loved and safe from the day I met her. This was a big contributing factor to being able to really open up and make positive changes in many areas my life. She’s a very compassionate, heart-centered wise woman and such a beam of light, and a pleasure to be around. I have felt so many things shift in my body and my life....this has been one of the best investments into myself I have ever made! “

Friederike - Germany

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"You can’t help but be inspired by Heather...she’s inspiration and information wrapped up in a beautiful package. She has an intuitive ability to ask the right questions to get to the heart of any problem. Smart, pragmatic, beautiful, adventurous and open-minded, Heather is the real deal. She is a passionate, creative thinker who takes ACTION and makes things happen.... I walk away with inspiration, motivation, new ideas and energy and plans to put them into action.”

Kirsty - New Zealand