AWAKEN Meditation & Yoga Retreat 2020

Willard, WI, United States

AR
52 reviews
Mar 13 - 15, 2020
Group size: 1 - 25
AWAKEN Meditation & Yoga Retreat 2020
Willard, WI, United States

52 reviews

$430
Mar 13 - 15, 2020
Group size: 1 - 25

About this trip

  

Join Andrea Russell and Sheryl Lilke on a meditation retreat close to home in the tranquil woods of northern Wisconsin. The retreat will be held at The Christine Center in Willard, Wisconsin (three hours northwest from Madison) on 125 acres of land, offering a nurturing and supportive environment for deepening practice and connection. 


During the retreat, we’ll focus on slowing down and deepening your meditation practice. Days will include gentle yoga to prepare your body for sitting, several periods of seated and walking meditation, dharma talks, and opportunities to ask questions and receive support. Much of our time together will be spent observing noble silence, enabling us to turn our attention inward and create community based on shared devotion to practice. 


Each afternoon there will be free time to walk in the woods, sit on benches overlooking the pond, drink tea, read, knit, or whatever else feels relaxing and restorative.

It’s a wonderful and welcoming environment for those who are new to retreats and/or yoga and meditation. 


This retreat will allow you to unplug from stresses and responsibilities, from electronics and newsfeeds, and remember what is really important to you. You will get the time you need for introspection so that you can reset and come home to yourself. You’ll go deeper into your meditation practice and develop insights into how you can find ease in your mind, in your body, and in your daily life. You’ll also be part of a supportive and inclusive community of fellow spiritual seekers.


  

ABOUT ANDREA RUSSELL:
Andrea is an Ayurvedic health counselor, yoga & meditation teacher, and neurovascular therapist dedicated to helping individuals reclaim their health and vitality. She leads retreats locally and abroad. 

ABOUT SHERYL LILKE 

Sheryl is a psychotherapist and yoga teacher who has received lay ordination in the Soto Zen Buddhist tradition. In her work she weaves Western psychology, Buddhist philosophy, and holistic mindfulness and movement practices together to help individuals access their own inner wisdom and innate healing potential.

What’s included

The retreat package includes two nights stay at the Christine Center, daily yoga & meditation classes, daily dharma talks, 6 nourishing vegetarian meals and personal support to deepen your practice. 


RETREAT SCHEDULE

FRIDAY

3:30pm to 6:45pm | Arrival

5:30pm | Dinner

7pm to 8:30pm | Dharma talk & meditation

SATURDAY

7:30am | Meditation

8am | Breakfast

9am to 10:30am | Dharma talk & meditation

10:30 to noon | Yoga practice

12:30pm | Lunch

1:30pm to 3pm | Free time

3pm to 5pm | Dharma talk & meditation

5:30pm | Dinner

7pm to 8pm | Meditation

SUNDAY

7:30am | Meditation

8am | Breakfast

9am to 10:30 am | Dharma talk & meditation

10:30am to noon | Yoga

12:30pm | Lunch

1:30pm| Depart


YOU’LL LEAVE

-feeling rested and restored

-remembering what is meaningful and important in your life

-with a deeper understanding of meditation practice

-with tools for calming the mind and finding ease in the body

-having connected with fellow spiritual travelers


OTHER  THINGS  TO  EXPECT  

Accommodations  are  not  luxurious  at  The  Christine  Center, but  the  price  reflects  that  and  the setting  is  beautiful.  You’ll  be  in  a  wooded  wetland  just  far  enough  north  of  Madison  to

feel  like you’re  out  of  the  city  and  in  nature.  The  retreat  is  an  introduction to noble  silence  and  although  periods  of  silence will  be  observed,  a  depth  of  instruction  will  be  offered.    


REFUND POLICY
Refunds up to two weeks prior to retreat will be honored. After March 1st,  no refunds will be made. You may find another participant to take your place in the retreat or if there is a wait list and your spot can be filled, then reimbursement may be possible.


TRAVEL + ARRIVAL INFORMATION
Please plan to arrive at The Christine Center between 3:30-6:45 pm on Friday, March 13th. A welcome dinner is served at 5:30 pm and the first dharma talk begins on at 7 pm. On Sunday, March 15th, class ends at noon with a departure lunch at 12:30 pm. If you would like to also stay Sunday night, additional reservations can be made through the Christine Center.

The Christine Center is nestled on 125 acres of tranquil woodlands in north central Wisconsin, located at W8303 Mann Road in Willard. Traveling by car is about a 2.5-3 hour drive from Madison.

*Please bring a yoga mat, yoga strap, & meditation cushion.


**All participant information must be complete to secure your retreat registration. Please fill out the registration application in its entirety. 

Meals

  

MEALS

The Christine Center emphasizes natural foods and meals made from scratch. The food on their tables has a sense of inner spiritual nourishment in harmony with the land.

Many of the vegetables, fruits, breads, honey, maple syrup, and eggs served are from The Christine Center’s own organic gardens and from local farmers. Their cooks bring unique creativity and style to preparing nurturing dishes with these ingredients.

Six vegetarian meals are included. Coffee/tea and fruit are always available. Additional special dietary needs can be accommodated upon advance request.

Accommodations

  

The Christine Center offers four kinds of modest accommodations, including: both modern and rustic hermitages that are unique and simple, guest house rooms, and tent camping spots. Both single, double, and triple occupancy are available.


All hermitages have electricity. The modern hermitages have gas or electric heat, a bathroom with a shower, and a furnished kitchenette. Rustic hermitages have gas or wood stoves for heating and a Porta Potti.


Guest house rooms have private bathrooms, skylights, and in-floor radiant heating. A handicapped accessible room is available.


Several areas are set aside for tent camping. For campers and rustic hermitage guests there is a modern, beautiful bathroom facility nearby, which has separate women’s and men’s sections.

Available Packages

Modern Hermitage Triple
only 3 left

Modern hermitages have electricity, a bathroom and a furnished kitchenette.

$430
Modern Hermitage Double
14 left

This remaining room is reserved for a female guest.  Modern Hermitages have electricity, a bathroom and a furnished kitchenette.

$440
Main Building Double
12 left

Main building guest rooms are in the main building, have bathrooms and skylights.

$435
Main Building Single
6 left

Main building single guest rooms are in the main building, have bathrooms and skylights.

$545
Guest Room Single
8 left

Single guest rooms are within a home, a short walk from the main building. These private rooms share an onsite bathroom with 2-4 other guests. These rooms are reserved for female guests only as the home is where the sisters of the Christine also live.

$480
Rustic Hermitage Double
14 left

Rustic hermitages have electricity and a porta-potty. A shared modern bathroom facility is in walking distance.

$410
Rustic Hermitage Single
only 2 left

Rustic hermitages have electricity and a porta-potty. A shared modern bathroom facility is in walking distance.

$445
Camping
15 left

Camping several areas are set aside for tent and camper camping. A shared modern bathroom facility is in walking distance.

$340
Commuter

The commuter package is for those that live close by and includes all meals though no lodging.

$335
$430

Modern Hermitage Triple

Your Organizer


AR
Andrea Russell
52 reviews
I’m an Ayurvedic health counselor, yoga and meditation teacher, and neurovascular therapist living in Madison, Wisconsin. I have been in private practice and teaching since 2000. My classes and retreats integrate Ayurvedic wisdom, meditation and a mindful approach to asana that brings attention to anatomy, optimal alignment, strength, breath, and inner awareness. This practice cultivates abounding health in body and mind while inspiring you to live a more grounded and compassionate life. I offer a variety of trainings, workshops, and retreats, both locally and abroad. I have a deep love for travel, local food, and spending time with my pitbull Lucy. I look forward to working together. Gratefully, Andrea P.S. Head over to http://andrearussell.com/about/ to get my full story!

Reviews

Wonderful retreat space, teacher and learning!
Thank you so much, Andrea. As always it was a wonderful weekend of rest and revitalization. I always learn so many useful self-care techniques on your retreats.
This was my first yoga retreat experience, and it was just what I was looking for. Comfortable (albeit sparse) accomdations, wonderful food, a beautiful setting and great program & agenda.
This was an amazing getaway. The location of the Christine Center is such a lovely space and you feel instantly calm and relaxed as you approach the facility. The weekend increases in serenity as Andrea begins her time with you. You can feel your body and mind connecting with nature and the calmness of Andrea's voice places you in such a special place of relaxation. I would highly recommend this adventure for every aspect of the retreat from what we practiced, to the facility and staff, the accommodations and the food that had me going for seconds almost every meal Wonderful memory!
Andrea is an inspirational retreat leader! I left feeling refreshed and eager to dive further into all that I had learned about Ayurveda during the retreat. The Christine Center is beautiful in its simplicity, and the shared 2 person cabin with kitchenette and bathroom/shower was quaint and comfortable. I would go back again.
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References

My time at the Christine Center for Andrea's retreat was just wonderful. I came away not just feeling refreshed and centered, but with actual tools to move forward with...and so much to think about! Andrea embodies all of the things she talks about, you can see it...feel it. Her knowledge of Ayurveda, the body, nature, and how it all ties into each other, is incredible. Anyone who has the opportunity to experience learning from Andrea should make it a priority to do so!
By Shana Miles on Oct 04, 2019